Forum: Exercises
08-24-2008, 11:09 AM
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Replies: 16
Views: 420
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Forum: Exercises
08-23-2008, 03:06 PM
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Replies: 16
Views: 420
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Forum: Exercises
08-23-2008, 02:08 PM
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Replies: 16
Views: 420
Thanks for the suggestions!
Actually I have...
Thanks for the suggestions!
Actually I have high levels of testosterone naturally and have to take hormones for it maybe that's why it's been working for me. But mainly I switched because I had...
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Forum: Exercises
08-23-2008, 01:56 PM
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Replies: 16
Views: 420
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Forum: Exercises
08-23-2008, 01:46 PM
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Replies: 16
Views: 420
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Forum: Exercises
08-23-2008, 01:39 PM
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Replies: 16
Views: 420
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Forum: Exercises
08-23-2008, 12:09 PM
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Replies: 16
Views: 420
Help I need Shoulders!
I have barely any shoulder bulk. I need the best routine or exercises to get mass. Currently work shoulders for 45mins a week doing 5 sets(diff areas) with 6-10reps sometimes throwing in supersets.
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Forum: Nutrition
08-23-2008, 11:57 AM
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Replies: 7
Views: 236
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