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Showing results 1 to 20 of 28
Search took 0.01 seconds. Search: Posts Made By: Atem09B
Forum: Supplement Logs 10-18-2009, 12:46 PM
Replies: 2
Views: 491
Posted By Atem09B
bump

bump
Forum: Losing Fat 09-23-2009, 09:59 PM
Replies: 3
Views: 127
Posted By Atem09B
did u practice or do any routines...

did u practice or do any routines specifically...im in a class now but just wondering as im just working on losing around 50 total pounds and i think im down about 10 need to test myself yet.
Forum: Losing Fat 09-23-2009, 09:33 PM
Replies: 3
Views: 127
Posted By Atem09B
MMA and Weight Loss

Just a question for anyone who does MMA how has it impacted you and weight loss or has it at all?
Forum: Post Your Pictures 06-01-2009, 11:17 PM
Replies: 119
Views: 15,869
Posted By Atem09B
again awesome job cant wait to see the work your...

again awesome job cant wait to see the work your putting in now
Forum: Post Your Pictures 06-01-2009, 09:24 PM
Replies: 95
Views: 8,243
Posted By Atem09B
This I hope.

This I hope.
Forum: Losing Fat 05-28-2009, 10:39 PM
Replies: 10
Views: 312
Posted By Atem09B
how has it worked for you using the green tea?...

how has it worked for you using the green tea? and thanks for the article ill be reading it over again. I currently am keeping my diet under control, lol has the family wondering why but I really...
Forum: Losing Fat 05-28-2009, 09:15 PM
Replies: 10
Views: 312
Posted By Atem09B
ok sorry another annoying comment to this but...

ok sorry another annoying comment to this but typically how much would a good supply cost you?
Forum: Losing Fat 05-27-2009, 12:02 AM
Replies: 10
Views: 312
Posted By Atem09B
fat burners

hey all im looking to add a fat burner into my routine and was wondering what would be a good one you have tried and had success with. my diet and plan right now are clean and good so i really would...
Forum: Exercises 05-24-2009, 12:20 AM
Replies: 3
Views: 88
Posted By Atem09B
has it helped at all so far?

has it helped at all so far?
Forum: Exercises 05-23-2009, 09:23 PM
Replies: 3
Views: 88
Posted By Atem09B
Yoga

I know some others have posted this but I wanted to throw this out there. I am currently doing some yoga while my ankle is recovering from being sprained bad so I wanted to ask does anyone do yoga...
Forum: Losing Fat 05-18-2009, 05:10 PM
Replies: 5
Views: 135
Posted By Atem09B
thanx all

thanx all
Forum: Losing Fat 05-17-2009, 11:26 PM
Replies: 5
Views: 135
Posted By Atem09B
Cardio While Hurt

Hey all, I twisted my ankle a few weeks back and hurt some of the ligaments. They still are sore some of the time and I can't run or jog at the moment. I was planning on starting my summer workout...
Forum: Post Your Pictures 04-14-2009, 12:50 PM
Replies: 119
Views: 15,869
Posted By Atem09B
bump

bump
Forum: Keto 04-07-2009, 02:50 AM
Replies: 6
Views: 184
Posted By Atem09B
then that maybe my problem, i did the switch...

then that maybe my problem, i did the switch pretty much over. I had a good amount of carbs this past weekend since I knew i was starting trying keto this week.

I have yet to try getting the body...
Forum: Keto 04-06-2009, 07:41 PM
Replies: 6
Views: 184
Posted By Atem09B
First Week

So i just started keto today, and was wondering how long the fuzzyness of the brain last, and how long craving carbs can go on for.
Forum: Keto 04-03-2009, 04:44 PM
Replies: 7
Views: 245
Posted By Atem09B
thanks! sorry had to edit as another question i...

thanks! sorry had to edit as another question i have is whats a good diet to start up...or easier i guess what not to eat, ive seen so many different things around here most though agree 30 or under...
Forum: Keto 04-03-2009, 01:24 AM
Replies: 7
Views: 245
Posted By Atem09B
Results

For those of you who have done this how long after you started keto dieting until you saw results?
Forum: Sports Training 02-10-2009, 05:32 PM
Replies: 4
Views: 178
Posted By Atem09B
i do i run 3 miles everyday but just was curious...

i do i run 3 miles everyday but just was curious as to what effects this had
Forum: Sports Training 02-10-2009, 04:24 PM
Replies: 4
Views: 178
Posted By Atem09B
so no benefit really would u say in terms of just...

so no benefit really would u say in terms of just devolping tone, and losing bf?
Forum: Sports Training 02-10-2009, 12:29 AM
Replies: 4
Views: 178
Posted By Atem09B
Tai Chi

Does anyone here do it, and if you do what benefits in exercise and life did you get from it? I'm planning on joining a group out here at my college but wanted some feedback, and figured this be a...
Showing results 1 to 20 of 28
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