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Showing results 1 to 20 of 82
Search took 0.02 seconds. Search: Posts Made By: Fatal82
Forum: Nutrition 08-30-2009, 02:06 PM
Replies: 11
Views: 249
Posted By Fatal82
May sound crazy, but I drink a gallon of skim...

May sound crazy, but I drink a gallon of skim milk per day (yes a gallon per day). Been doing it for almost 3 years now. With all that extra calcium, my bones can withstand much heavier weight in the...
Forum: Supplements 05-31-2009, 09:01 PM
Replies: 88
Views: 1,130
Posted By Fatal82
Ill chime in now. Serious Mass is GREAT stuff. I...

Ill chime in now. Serious Mass is GREAT stuff. I was a cytogainer junky for a while. Great product, but I was at a standstill in weight. I looked over all the weight gainers and wanted something with...
Forum: Supplements 03-29-2009, 04:48 PM
Replies: 6
Views: 122
Posted By Fatal82
Thanks bud, rep

Thanks bud, rep
Forum: Supplements 03-27-2009, 03:31 PM
Replies: 36
Views: 451
Posted By Fatal82
I drink 1 cup of ALL WHITES 100% Liquid Egg...

I drink 1 cup of ALL WHITES 100% Liquid Egg Whites (Has a crystal farms logo on the top left). Its the equivalent of 5 large eggs. Provides 24 grams of protein. I just put it in a glass, swallow it...
Forum: Supplements 03-27-2009, 03:26 PM
Replies: 6
Views: 122
Posted By Fatal82
bump

bump
Forum: Supplements 03-27-2009, 01:01 PM
Replies: 6
Views: 122
Posted By Fatal82
Universal question/estrogen question

This is newbish of me, but I keep hearing different stories and I just want to get the facts straight. Im stacking Animal Test with other Universal products such as pak, omega, flex, and m-stak. Im...
Forum: Supplements 11-15-2008, 12:55 PM
Replies: 5
Views: 117
Posted By Fatal82
I take both supplements. Have been for 3 years...

I take both supplements. Have been for 3 years now:

Cellmass: My recovery is next to instant. Never sore anymore. I constantly challenge my body, doing different techniques. While I would normally...
Forum: Supplements 11-03-2008, 01:00 PM
Replies: 25
Views: 539
Posted By Fatal82
I tried the Peanut Butter Syntha-6 last week. I...

I tried the Peanut Butter Syntha-6 last week. I went from drinking syntha-6 once a day before bed, to 3x a day just by this flavor alone. Its like a liquid Reese's peanut butter cup.

If BSN keeps...
Forum: Nutrition 10-29-2008, 09:29 PM
Replies: 1
Views: 94
Posted By Fatal82
Hey bro, you remind me a lot of myself. Im 6'2,...

Hey bro, you remind me a lot of myself. Im 6'2, 170, and an exotic dancer that obviously requires my shirt off :) so I think I can help you out here.

Basically, you want to put on the weight,...
Forum: Supplements 10-29-2008, 09:15 PM
Replies: 10
Views: 213
Posted By Fatal82
I cycle between cellmass and sizeon, and I...

I cycle between cellmass and sizeon, and I maintain staying lean. If anything, Im more lean while on it, as Im capable of lifting heavier, which in turn gives me that veiny, hard look. No worries,...
Forum: Nutrition 10-29-2008, 09:07 PM
Replies: 1
Views: 91
Posted By Fatal82
Looks good. For the rice, be sure its brown rice....

Looks good. For the rice, be sure its brown rice. For peanut butter, make sure it says 'Natural' on the bottle. The cheese, to keep it a clean bulk, make it fat free. Put it on foods such as fat free...
Forum: Nutrition 08-09-2008, 04:49 PM
Replies: 5
Views: 384
Posted By Fatal82
Thanks fellas for the input. I just wanted to...

Thanks fellas for the input. I just wanted to confirm that you can in fact only digest so much protein per sitting. To put on more lean mass, I guess I got to consume more complex carbs and up them...
Forum: Nutrition 08-09-2008, 03:52 PM
Replies: 14
Views: 259
Posted By Fatal82
Easy Increase your calories to about 5,000...

Easy

Increase your calories to about 5,000 per day.

10-12 meals per day consisting of High complex carbs, good fats, high protein

Workout 2-3x per week with Heavy weights, low reps.

Tons...
Forum: Nutrition 08-09-2008, 03:45 PM
Replies: 14
Views: 259
Posted By Fatal82
Um, your thinking is off then. 1 pound per...

Um, your thinking is off then.

1 pound per week
10 months= 40 weeks
1 pound per 40 weeks= 40 pounds
130+40= 170

Class dismissed.
Forum: Nutrition 08-09-2008, 03:43 PM
Replies: 14
Views: 259
Posted By Fatal82
Honesty dude, I dont eat any veggies. Terrible I...

Honesty dude, I dont eat any veggies. Terrible I know, but it is what it is. As newbie-ish as this may sound, I have 1-2 glasses of v8 Fusion LITE. Each glass is a full serving of fruits and...
Forum: Nutrition 08-09-2008, 03:23 PM
Replies: 14
Views: 259
Posted By Fatal82
Your already a big dude, you basically want to...

Your already a big dude, you basically want to lean out and be shredded from what it sounds to me. People say you cant bulk and get cut at the same time, but Im living proof that thats false. Ive...
Forum: Nutrition 08-09-2008, 03:06 PM
Replies: 5
Views: 384
Posted By Fatal82
Protein Overdose?

I have always been under the impression that the body can only digest somewhere between 30-35 grams of protein every hour, and that its kind of like a car. If you put gas in a full tank, the excess...
Forum: Supplements 09-03-2007, 05:19 PM
Replies: 12
Views: 243
Posted By Fatal82
huh? xplode has always worked for me, however,...

huh? xplode has always worked for me, however, when i cycle off it for a month, and come back on, it works MUCH better. When i find ive lost a little of the edge, same thing. month off, come back on....
Forum: Supplements 09-03-2007, 04:48 PM
Replies: 12
Views: 243
Posted By Fatal82
really? its kinda like xplode for me. i find when...

really? its kinda like xplode for me. i find when i take a little time off and get back on it, i see the stuff workin before my eyes much better. Im guessin cause my body gets so use to it, it doesnt...
Forum: Supplements 09-03-2007, 04:45 PM
Replies: 12
Views: 243
Posted By Fatal82
As long as money isnt an issue, you want to take...

As long as money isnt an issue, you want to take 2 servings a day to get its full benefits. The 1 serving is always before bed, while the other is on your workout days after you workout, or on...
Showing results 1 to 20 of 82
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