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Showing results 1 to 20 of 91
Search took 0.01 seconds. Search: Posts Made By: Conduit
Forum: Nutrition 03-19-2009, 10:16 AM
Replies: 7
Views: 270
Posted By Conduit
I drink one after my workout..but I always lift...

I drink one after my workout..but I always lift before cardio ...I drink the shake to feed mymuscles from weight lifting...not really for cardio..
Forum: Nutrition 03-18-2009, 10:50 AM
Replies: 18
Views: 369
Posted By Conduit
these are great but trying to cut down on the...

these are great but trying to cut down on the bread for a sec..
Forum: Nutrition 03-18-2009, 10:49 AM
Replies: 18
Views: 369
Posted By Conduit
I usually eat some dry roasted and unsalted...

I usually eat some dry roasted and unsalted peanuts... or fruit
Forum: Relationship Help 03-18-2009, 08:35 AM
Replies: 63
Views: 1,631
Posted By Conduit
wow..I feel ya but what if your freind really...

wow..I feel ya but what if your freind really loves this chic...
Forum: Relationship Help 03-18-2009, 08:30 AM
Replies: 149
Views: 7,328
Posted By Conduit
wow ..sureal way to stand ya ground.... at least...

wow ..sureal way to stand ya ground.... at least you found out before wasting anymore time with her.... still don't know what she was high on to pull that move...
Forum: Relationship Help 03-18-2009, 08:15 AM
Replies: 170
Views: 5,256
Posted By Conduit
well said...cause if something goes down it's...

well said...cause if something goes down it's been noted..
Forum: Losing Fat 03-18-2009, 08:05 AM
Replies: 43
Views: 1,057
Posted By Conduit
LOL!!!!

LOL!!!!
Forum: Nutrition 03-17-2009, 10:26 AM
Replies: 22
Views: 372
Posted By Conduit
do drink protien shakes?

do drink protien shakes?
Forum: Nutrition 03-16-2009, 10:22 AM
Replies: 60
Views: 2,208
Posted By Conduit
wow... it happens ...

wow... it happens ...
Forum: Nutrition 03-16-2009, 10:10 AM
Replies: 1
Views: 119
Posted By Conduit
Buffalo Wings ( Healthy Version)

Marinate chicken breast in hot sause ( has no calories) and then bake/grill to liking... then just dip in fat free blue cheese or ranch gressing ...pretty good.. tastes the same but no gresey taste...
Forum: Losing Fat 02-27-2009, 08:22 AM
Replies: 867
Views: 63,364
Posted By Conduit
This Sum It All Up.....LOL

http://www.youtube.com/watch?v=pizy7ct3l4U&eurl=http://bodyspace.bodybuilding.com/Conduit/more.php?section=videos&type=you&i=460082&feature=player_embedded
Forum: Losing Fat 02-27-2009, 08:21 AM
Replies: 867
Views: 63,364
Posted By Conduit
saw a cople people set the treadmill on a really...

saw a cople people set the treadmill on a really him incline and a top speed... where throw off after they tripeed...fell right in to the eliptical machines station right behind the treadmills....
Forum: Nutrition 02-11-2009, 08:18 AM
Replies: 49
Views: 603
Posted By Conduit
you can do anything you put your mind to..lol

you can do anything you put your mind to..lol
Forum: Nutrition 02-11-2009, 08:16 AM
Replies: 22
Views: 469
Posted By Conduit
what's wrong with alil chesse if you have been...

what's wrong with alil chesse if you have been discipline in all other areas.... like I said this may not ne the most heathy.... but it help with cravings I was having for Mcdonalds breafast...
Forum: Nutrition 02-09-2009, 01:15 PM
Replies: 22
Views: 469
Posted By Conduit
New Breakfast Sandwhich.. I Created (more like put together)

2 peices of wheat bread, 1 grilled turkey burger, 2 (or1) eggs and a slice of mild cheddar cheese..... had one this morning really tasty... I was just in the mood for a breakfast sandwhich this...
Forum: Nutrition 02-09-2009, 01:08 PM
Replies: 3
Views: 91
Posted By Conduit
about a work or so ..

about a work or so ..
Forum: Losing Fat 02-06-2009, 07:28 AM
Replies: 6
Views: 155
Posted By Conduit
thanx all I will put info to good use....

thanx all I will put info to good use....
Forum: Losing Fat 02-06-2009, 07:09 AM
Replies: 6
Views: 155
Posted By Conduit
sorry for not make my question clearer.... I...

sorry for not make my question clearer.... I really just want to burn off fat will sculpting muscle ...and when I do 5miles ...I was wonder if the Muscle Milk proetin shakes are hurting my fast...
Forum: Losing Fat 02-06-2009, 07:00 AM
Replies: 6
Views: 155
Posted By Conduit
Is This Too Much Protein?

I usally have a shake for breakfast the day after a heavy workout... after have 2 the night before ( post workout ) and the other just before bed.... is this too much ..reason being I hit the...
Forum: Nutrition 02-05-2009, 07:57 AM
Replies: 16
Views: 355
Posted By Conduit
good questin I need to check that out...

good questin I need to check that out...
Showing results 1 to 20 of 91
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