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Showing results 1 to 20 of 47
Search took 0.01 seconds. Search: Posts Made By: afmz3
Forum: Keto 08-06-2009, 06:58 PM
Replies: 504
Views: 8,953
Posted By afmz3
Well unfortunately I think Im going to have to...

Well unfortunately I think Im going to have to leave keto as well. Doesnt seem that anything is really working for me anymore.. thinking about going back to a lower carb diet with some oats/sweet...
Forum: Keto 08-03-2009, 09:26 PM
Replies: 504
Views: 8,953
Posted By afmz3
I would join!

I would join!
Forum: Keto 08-03-2009, 01:37 PM
Replies: 504
Views: 8,953
Posted By afmz3
WOW just had the messiest two day carb up...

WOW just had the messiest two day carb up possible (was only supposed to do one).. hope it doesnt set me back too much! Back to it today... considering maybe going two weeks before the next one. ...
Forum: Keto 07-31-2009, 03:57 PM
Replies: 504
Views: 8,953
Posted By afmz3
Congrats Red! You will have to post the link for...

Congrats Red! You will have to post the link for all of us when its up so we can bask in your glory!

First carb up today.. its been almost two weeks without a carb and im SO THRILLED!!!

plus in...
Forum: Keto 07-25-2009, 09:40 AM
Replies: 504
Views: 8,953
Posted By afmz3
Ah im jealous of all the carb-ups! Since I...

Ah im jealous of all the carb-ups! Since I started in the middle of the week Im waiting until next friday to do my first carb up. Yay for next friday when I get to enjoy it with you guys!!

Keep...
Forum: Keto 07-24-2009, 02:45 PM
Replies: 16
Views: 488
Posted By afmz3
Hey awesome posting! You have made a ton of...

Hey awesome posting! You have made a ton of progress and look great!! This is quite inspirational to us keto newbies :D keep up the good work
Forum: Keto 07-24-2009, 11:31 AM
Replies: 504
Views: 8,953
Posted By afmz3
TGIF!!!! Just wanted to drop by, say hi,...

TGIF!!!!

Just wanted to drop by, say hi, wish you all a happy friday and update you that I am officially down one belt loop already! Keeping this ball rolling! Have a great day everyone

...
Forum: Keto 07-22-2009, 08:00 PM
Replies: 504
Views: 8,953
Posted By afmz3
Depends on what exercises!! :D

Depends on what exercises!! :D
Forum: Keto 07-22-2009, 07:59 PM
Replies: 504
Views: 8,953
Posted By afmz3
I know typically I've seen the first thing in the...

I know typically I've seen the first thing in the morning cardio suggested for better fat loss results. A lot of articles on here recommend doing a relatively short (20-40 min) lower intensity...
Forum: Keto 07-22-2009, 03:24 PM
Replies: 504
Views: 8,953
Posted By afmz3
Another new one..

::whew::

I finally got threw this whole thread! This is the best thread I have ever seen.. so happy so see an encouraging thread without it being ruined by those from the shallow end of the gene...
Forum: Keto Recipes 05-09-2009, 03:21 AM
Replies: 10
Views: 1,260
Posted By afmz3
You just made me love keto again!! I will have...

You just made me love keto again!! I will have to try this ASAP :P
Forum: Keto Recipes 05-09-2009, 03:12 AM
Replies: 26
Views: 2,725
Posted By afmz3
Any particular brand of hot sauce? Or just some...

Any particular brand of hot sauce? Or just some good ole' tabasco?
Forum: Training 04-15-2009, 07:08 PM
Replies: 17
Views: 843
Posted By afmz3
I really dont care what I weigh, I just want my...

I really dont care what I weigh, I just want my bodyfat down to about 16-18%. I would rather weight more and have more muscle :)
Forum: Training 04-14-2009, 03:43 PM
Replies: 17
Views: 843
Posted By afmz3
I suppose but man its frustrating! I just keep...

I suppose but man its frustrating! I just keep thinking, if it only took them a year to lose 50+, I coulda been where I wanted in a month! Guess patience really is a virtue..
Forum: Training 04-14-2009, 03:21 PM
Replies: 17
Views: 843
Posted By afmz3
How do they do it.... so FAST???

Ok, so here is my ponderance for the day (or really for the last few months)..

How do these women lose BF so FAST??

Dont get me wrong, I know how it is to be done and Im doing it. I've got a...
Forum: Female Bodybuilding 03-29-2009, 10:10 PM
Replies: 49
Views: 2,018
Posted By afmz3
Same here! I want to do this so bad but i'll be...

Same here! I want to do this so bad but i'll be gone for the last 4 weeks of it to Italy and I have NO idea how my progress will be... i dont even know what kinda food i'll be able to get! yikes.....
Forum: Training 03-27-2009, 06:24 PM
Replies: 11
Views: 419
Posted By afmz3
I was going to go with Lean bodies but I couldnt...

I was going to go with Lean bodies but I couldnt figure out the site and how to get in touch with you AUTiger... now ive signed up with someone else but ive been waiting a week to get my plan!! Im...
Forum: Female Misc. 03-26-2009, 08:40 PM
Replies: 9
Views: 121
Posted By afmz3
oy, and the traffic is HORRIBLE, it is very muggy...

oy, and the traffic is HORRIBLE, it is very muggy and humid in the summer, but it is very diverse and you can find whatever you would ever want there
Forum: Female Misc. 03-26-2009, 04:00 PM
Replies: 54
Views: 1,242
Posted By afmz3
Haha.. still laughing at the woolite remark. I...

Haha.. still laughing at the woolite remark. I think the new Shout quick-remover pens might work better...

.. this reminds me of the times i've been in goodwill and seen unmentionables and thought...
Forum: Female Misc. 03-18-2009, 10:56 AM
Replies: 12
Views: 592
Posted By afmz3
It sounds like we are in the EXACT same boat......

It sounds like we are in the EXACT same boat... since I've started I've lost a bit over my whole body, but an enormous amount in my chest (i was a 36D so i had a lot to get rid of??) Now Im so...
Showing results 1 to 20 of 47
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