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Search: Posts Made By: covert ash
Forum: Nutrition 03-18-2008, 07:50 PM
Replies: 9
Views: 224
Posted By covert ash
Awesome! Thanks everyone for your input! :) ...

Awesome! Thanks everyone for your input! :)

I definitely will still keep my post-workout the same as after any weight workout, no doubt. But as for pre-workout, I will try to get my solid meal in...
Forum: Nutrition 03-17-2008, 08:15 PM
Replies: 9
Views: 224
Posted By covert ash
Preworkout for Sprints

I'm interested in incorporating HIIT sprints again into my program for maximizing fat loss. But I'm curious as to how some of you approach preworkout nutrition for these types of workouts. Do you...
Forum: Supplements 06-13-2006, 02:30 PM
Replies: 5
Views: 171
Posted By covert ash
Your best bet is still to look for Ephedrine HCL...

Your best bet is still to look for Ephedrine HCL products off of good e-tailers like bb.com. Personally, I find it much more reassuring to buy from these sites and getting the HCL variety over the...
Forum: Supplements 06-13-2006, 12:37 AM
Replies: 23
Views: 450
Posted By covert ash
If Microsoft made it, you'd best be advised to...

If Microsoft made it, you'd best be advised to wait until after the first Service Pack so it's not as buggy. Sorry, I couldn't resist. :D
Forum: Supplements 06-12-2006, 11:53 PM
Replies: 93
Views: 1,960
Posted By covert ash
Proof that America's youth as a whole have...

Proof that America's youth as a whole have dropped another few points in reading comprehension and logic reasoning. Nonetheless, threads like these prove to be quite entertaining at times, sad as it...
Forum: Supplements 06-12-2006, 10:48 PM
Replies: 17
Views: 467
Posted By covert ash
Acetyl L-Carnitine increases the amount of free...

Acetyl L-Carnitine increases the amount of free radicals whereas Alpha Lipoic Acid is a great antioxidant to combat that. However, it does get more involved than that. Check this out for a little...
Forum: Supplements 06-09-2006, 12:03 AM
Replies: 46
Views: 1,291
Posted By covert ash
A small glimpse of the Vitamin Shoppe: Each...

A small glimpse of the Vitamin Shoppe:

Each store carries a multitude of products from different manufacturers and different categories of supplements. The bodybuilding supplements on average make...
Forum: Supplements 05-15-2006, 11:07 PM
Replies: 32
Views: 536
Posted By covert ash
If you're gonna get maybe 2-3 hours tops of...

If you're gonna get maybe 2-3 hours tops of sleep, Acetyl L-Carnitine and Theanine before bed helped me to reduce the need for more sleep. When I woke up I felt better and able to concentrate a...
Forum: Supplements 01-23-2006, 09:42 PM
Replies: 12
Views: 308
Posted By covert ash
Personally, I find that VP2 in both flavors,...

Personally, I find that VP2 in both flavors, tastes horrible. ON wins in this regard hands down (that is, if you stick with the Chocolates :)).
Forum: Supplements 10-06-2005, 11:22 PM
Replies: 11
Views: 263
Posted By covert ash
oh that is ta, jeff tam, by the way

oh that is ta, jeff tam, by the way
Forum: Supplements 10-06-2005, 11:10 PM
Replies: 11
Views: 263
Posted By covert ash
hi my name is jeff

hi my name is jeff
Forum: Supplements 09-28-2005, 01:36 PM
Replies: 16
Views: 556
Posted By covert ash
Avant Labs H.E.A.T. :)

Avant Labs H.E.A.T. :)
Forum: Supplements 09-23-2005, 02:41 PM
Replies: 40
Views: 1,420
Posted By covert ash
If memory serves me right, I believe Dave is a...

If memory serves me right, I believe Dave is a SAN rep. :)
Forum: Supplements 09-19-2005, 05:47 PM
Replies: 68
Views: 1,651
Posted By covert ash
A somewhat vaild point. However, if the products...

A somewhat vaild point. However, if the products didn't work for you, the amount of money wasted on the excess product is even more than if you only bought one bottle to try. Also, what's so bad...
Forum: Supplements 09-19-2005, 05:14 PM
Replies: 68
Views: 1,651
Posted By covert ash
I believe the bottom line is that it is nearly...

I believe the bottom line is that it is nearly impossible to project whether if a person will be satisfied or unsatisfied with a product without trying it. Empirical/anecdotal evidence suggests that...
Forum: Supplements 09-19-2005, 12:51 PM
Replies: 40
Views: 1,420
Posted By covert ash
Most definitely. I only use one bottle at a time.

Most definitely. I only use one bottle at a time.
Forum: Supplements 09-18-2005, 07:29 PM
Replies: 40
Views: 1,420
Posted By covert ash
Frankly, I'm not very familiar with Blaze....

Frankly, I'm not very familiar with Blaze. However, I personally find Scorch to be a fantastic supplement in its own right without any additions. Hope that helps. :)
Forum: Supplements 09-18-2005, 04:22 PM
Replies: 40
Views: 1,420
Posted By covert ash
Out of those three mentioned, I pick Scorch. EC...

Out of those three mentioned, I pick Scorch. EC would be great before or after your bottle of Scorch, depending on how long you're planning your cut cycle.
Forum: Supplements 09-16-2005, 10:04 AM
Replies: 18
Views: 299
Posted By covert ash
I've always mixed it in with my shakes and never...

I've always mixed it in with my shakes and never tasted anything.

(As a reminder, it takes roughly 14 softgels to equal one tablespoon of flaxseed oil.)

:)
Forum: Supplements 09-05-2005, 05:08 PM
Replies: 4
Views: 190
Posted By covert ash
covert ash: Search under my name along with...

covert ash:

Search under my name along with the words "Anarchy Stack" and you'll see even I (along with many others) have contributed a lot to helping others with the exact same question(s)...
Showing results 1 to 20 of 300

 
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