Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.13 seconds. Search: Posts Made By: webcke112
Forum: Teen Bodybuilding 06-20-2009, 08:47 PM
Replies: 27
Views: 758
Posted By webcke112
Good improvements. Keep it up.

Good improvements. Keep it up.
Forum: Teen Bodybuilding 06-20-2009, 08:41 PM
Replies: 18
Views: 166
Posted By webcke112
So what is the actual condition/injury you have? ...

So what is the actual condition/injury you have?

You go to physio every week for it, so obviously you should know what is wrong with your back.
Forum: Teen Bodybuilding 06-20-2009, 08:39 PM
Replies: 5
Views: 76
Posted By webcke112
I probably do, but thats expected when you train...

I probably do, but thats expected when you train hard/heavy.

I pull some mad retarded faces when doing shrugs though, lol.
Forum: Teen Bodybuilding 06-20-2009, 08:37 PM
Replies: 18
Views: 166
Posted By webcke112
This. Too many people use the old "bad back"...

This.

Too many people use the old "bad back" excuse to get out of doing deads.
Forum: Teen Bodybuilding 06-20-2009, 08:24 PM
Replies: 27
Views: 270
Posted By webcke112
Diet more and do some ab work. Pretty simple........

Diet more and do some ab work. Pretty simple.....

Though at 150lbs...........maybe forget about the diet.
Forum: Teen Bodybuilding 06-20-2009, 08:23 PM
Replies: 56
Views: 699
Posted By webcke112
Around $65 a month. Expensive, but i love...

Around $65 a month.

Expensive, but i love it. Small and basic, but in a somewhat expensive area, so the price is pretty high.
Forum: Teen Bodybuilding 06-20-2009, 08:18 PM
Replies: 22
Views: 326
Posted By webcke112
I never noticed anything much when taking ZMA....

I never noticed anything much when taking ZMA. Sleep didn't really get any better or worse, and never had any of the vivid dreams you hear some people talk about.

Might try some again soon.
Forum: Teen Bodybuilding 06-19-2009, 06:34 AM
Replies: 12
Views: 119
Posted By webcke112
You need to fix up those first 2 days. Why would...

You need to fix up those first 2 days. Why would you train tri's and then do delts the next day? Unless you don't do any pressing for delts, but hopefully you do.....
Forum: Teen Bodybuilding 06-19-2009, 06:30 AM
Replies: 70
Views: 2,510
Posted By webcke112
Protein, some creatine...........that's about it.

Protein, some creatine...........that's about it.
Forum: Teen Bodybuilding 06-19-2009, 06:19 AM
Replies: 25
Views: 256
Posted By webcke112
Seems ok. You say you have lost BF, but that is...

Seems ok. You say you have lost BF, but that is doubtful as you gained 6kg.
Forum: Teen Bodybuilding 06-19-2009, 06:12 AM
Replies: 28
Views: 1,156
Posted By webcke112
lol, you guys make it seem like 15 inch arms are...

lol, you guys make it seem like 15 inch arms are a big deal.

Anyway, arms look pretty decent, stick to the basics and they will grow.
Forum: Teen Bodybuilding 04-17-2009, 07:56 AM
Replies: 13
Views: 304
Posted By webcke112
You can try it. I know of a few people who...

You can try it. I know of a few people who perform incline presses on the smith.

A better alternative, imo, is DB inclines.
Forum: Teen Bodybuilding 04-17-2009, 07:30 AM
Replies: 11
Views: 279
Posted By webcke112
You can ask, but obviously they will need access...

You can ask, but obviously they will need access to a set of calipers, know how to properly take bodyfat measurements and it will take probably 5 minutes or so.
Forum: Teen Bodybuilding 04-17-2009, 06:55 AM
Replies: 5
Views: 66
Posted By webcke112
I use the smith sparingly, if at all. I...

I use the smith sparingly, if at all.

I don't like it becasue it locks you into a fixed position, and at times it can make performing the exercise uncomfortable.
Forum: Teen Bodybuilding 04-17-2009, 06:43 AM
Replies: 15
Views: 235
Posted By webcke112
Diet/cardio. You can get abs without doing...

Diet/cardio.

You can get abs without doing any direct ab work, though a few crunches here and there won't hurt.
Forum: Teen Bodybuilding 04-17-2009, 06:40 AM
Replies: 8
Views: 72
Posted By webcke112
Well in that case, 6lbs is excessive. Go slower...

Well in that case, 6lbs is excessive. Go slower and aim for a steady loss of about 2lbs per week.....
Forum: Teen Bodybuilding 04-17-2009, 06:33 AM
Replies: 8
Views: 72
Posted By webcke112
Not necessarily. If he lowerd his carbs a...

Not necessarily.

If he lowerd his carbs a lot or is following a keto diet, losing that much the first week can be expected. Most, if not all, would be water weight. If he were to lose that much...
Forum: Teen Bodybuilding 04-17-2009, 06:27 AM
Replies: 11
Views: 279
Posted By webcke112
Skin fold test (accurate, but you need calipers...

Skin fold test (accurate, but you need calipers and someone who knows what they are doing)

scales (inaccurate, but gives you a rough estimation)
Forum: Teen Bodybuilding 04-17-2009, 06:17 AM
Replies: 7
Views: 110
Posted By webcke112
Eat the yolk too. Healthy fat.

Eat the yolk too. Healthy fat.
Forum: Teen Bodybuilding 04-17-2009, 06:14 AM
Replies: 9
Views: 114
Posted By webcke112
Don't think so. I could care less about reps....

Don't think so. I could care less about reps. Most people here have heaps and don't know ****.......
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:58 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout