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Showing results 1 to 13 of 13
Search took 0.01 seconds. Search: Posts Made By: canarinho
Forum: Exercises 07-15-2008, 09:01 PM
Replies: 1
Views: 251
Posted By canarinho
Dead Lifts

Hey crew,

I have a bit of a problem with dead lifts. I suffer lordosis( mild one ) in the lower back though many years of doing capoeira, and when ever I do dead lifts( even in proper form) I feel...
Forum: Contest Preparation 01-07-2008, 06:51 PM
Replies: 1
Views: 215
Posted By canarinho
Red face Tricky one!

Hi there crew,

Well?first of all wishing you a great start of 2008 and that all your goals and wishes will come true.



Anyway, if anyone has some feedback regarding this it would be most...
Forum: Losing Fat 01-07-2008, 06:49 PM
Replies: 2
Views: 297
Posted By canarinho
Any good advice...anyone?

Hi there crew,

Well?first of all wishing you a great start of 2008 and that all your goals and wishes will come true.



Anyway, if anyone has some feedback regarding this it would be most...
Forum: Nutrition 08-09-2007, 02:19 AM
Replies: 76
Views: 1,582
Posted By canarinho
I took creatine and the only thing it did it got...

I took creatine and the only thing it did it got me thick muscle but no definition...retained lot of water.
Forum: Female Misc. 07-24-2007, 12:07 AM
Replies: 86
Views: 2,152
Posted By canarinho
Hi there, just a quick question...how many...

Hi there,

just a quick question...how many bb's and people who post pic here do re touch their pics?? i actualy use to do that for a living and even if the model was beautifull we always made...
Forum: Nutrition 07-18-2007, 10:12 PM
Replies: 4
Views: 327
Posted By canarinho
Cheers bro, very useful and as you said...no...

Cheers bro, very useful and as you said...no magical product out there.

Cheers again
Forum: Nutrition 07-18-2007, 10:11 PM
Replies: 4
Views: 327
Posted By canarinho
Thanka a lot for taking the time to answer.

Thanka a lot for taking the time to answer.
Forum: Nutrition 07-18-2007, 09:19 PM
Replies: 4
Views: 327
Posted By canarinho
Smile Any advice here?

Here I am again...which I really do not know if it works too keep posting here, but I think in some way is OK.

Anyway, fortunately I can see the progress in the mirror( our worst and best friend,...
Forum: Losing Fat 07-18-2007, 01:07 AM
Replies: 3
Views: 132
Posted By canarinho
Post Some advice, please?

Bit lost crew?

Well as I explained before, I need to get in kind of competition physique for this but also need to have my energy levels up for it!

So I might need some good advice here from...
Forum: Fitness Competitions 07-18-2007, 12:45 AM
Replies: 3
Views: 290
Posted By canarinho
Cool Bit lost...

Bit lost crew

Well as I explained before, I need to get in kind of competition physique for this but also need to have my energy levels up for it!

So I might need some good advice here from you...
Forum: Over Age 35 07-15-2007, 11:41 PM
Replies: 4,560
Views: 558,218
Posted By canarinho
Yes...36 this year!And feeling it

Ok crew please tell me what's to follow here?

Cheers
Forum: Personals - Meet Other Bodybuilders 07-15-2007, 11:29 PM
Replies: 235
Views: 9,019
Posted By canarinho
Mexican Nicaraguan here

G'day crew another latino in the house but a bit far away...Western Australia.

Cheers
Forum: Personals - Meet Other Bodybuilders 07-15-2007, 11:27 PM
Replies: 38,466
Views: 502,423
Posted By canarinho
Cool Go Western Australia

Anyone form Perth here?
Showing results 1 to 13 of 13

 
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