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Search took 0.02 seconds. Search: Posts Made By: mrlongisland1

Forum: Workout Journals

10-20-2009, 08:06 AM

Replies: 1,244

Views: 70,255

Posted By mrlongisland1

Calve Raises

I like your 6x50 calve raises w/ 45lbs db's. Wicked stuff!!!!

Forum: Fitness Competitions

09-18-2009, 01:32 PM

Replies: 3

Views: 402

Posted By mrlongisland1

Thanks for the advice. I'm doing my 1st comp on...

Thanks for the advice. I'm doing my 1st comp on 10/3.

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