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Showing results 1 to 11 of 11
Search took 0.01 seconds. Search: Posts Made By: gypsie77
Forum: Female Bodybuilding 09-24-2009, 05:37 PM
Replies: 9
Views: 876
Posted By gypsie77
Oh how I wish I knew the magic trick for this ...

Oh how I wish I knew the magic trick for this one. I agree with the previous posts. Diet, consistent training and overall fat loss is the ticket. If there was an easier way I would certainly sing...
Forum: Female Bodybuilding 09-02-2009, 02:58 PM
Replies: 21
Views: 2,335
Posted By gypsie77
Let me prefice my response by first saying that...

Let me prefice my response by first saying that I'm just under 6 weeks out from my first show. To all the ladies out there that want to compete, I say go for it! Make sure you do your homework and...
Forum: Female Bodybuilding 08-27-2009, 01:05 PM
Replies: 6
Views: 260
Posted By gypsie77
Gerri, n regards to diet, I created my initial...

Gerri,
n regards to diet, I created my initial nutrition plans for myself using information that I had gathered from the resources mentioned above. Particularly, the use of the gylcemic index...
Forum: Female Bodybuilding 08-26-2009, 04:35 PM
Replies: 6
Views: 260
Posted By gypsie77
There are a lot of great resources out there, but...

There are a lot of great resources out there, but the following are two books that I have found to be helpful:

The Body Sculpting Bible for Women by Hugo Rivera and Villepigue

Clean Eating...
Forum: Nutrition and Dieting 08-20-2009, 10:03 AM
Replies: 43
Views: 1,387
Posted By gypsie77
Sweet cravings

I initially had sweet cravings like a mad woman. Like some of the other ladies have mentioned I came to realize that it was more my body signaling that I needed something else, such as more water. ...
Forum: Nutrition and Dieting 08-12-2009, 01:35 PM
Replies: 15
Views: 460
Posted By gypsie77
Yum!

I love Greek yogurt. I used to mix it with vanilla whey poweder. Delish! I can't wait to have it again. I'll add that to my list of foods I want to nosh on after competition.
Forum: Female Bodybuilding 08-12-2009, 12:16 PM
Replies: 7
Views: 538
Posted By gypsie77
Thanks for the info. Looks like you two went to...

Thanks for the info. Looks like you two went to a fun party. ;-)

Apparently I was not full awake when I made my original post. Correction: Thanks in advance.
Forum: Female Bodybuilding 08-12-2009, 07:17 AM
Replies: 7
Views: 538
Posted By gypsie77
On Season vs. Off Season

I am preparing for my first figure competition in October and I'm already thinking about my next competition. LOL! I have read some articles that suggest that it's not realistic or healthy to...
Forum: General Chat 06-17-2009, 10:41 AM
Replies: 41
Views: 964
Posted By gypsie77
Unhappy M&F Hers-Disappointed in general

I haven't read M&F Hers for a while due to my disappointment with the deteriorating quality of this publication. I decided to pick up a copy for motivational purposes. I was surprised to find Kim...
Forum: General Chat 06-16-2009, 02:02 PM
Replies: 13
Views: 449
Posted By gypsie77
In response to the stalker thread

Perhaps it's some young man that just has a crush on you. I wouldn't sweat it too much. If you continue to get messages that make you uncomfortable, then you might want to say some thing to...
Forum: Fitness Competitions 04-28-2009, 02:14 PM
Replies: 5
Views: 540
Posted By gypsie77
Thumbs down I would think that it could be a potential...

I would think that it could be a potential distraction.
Showing results 1 to 11 of 11

 
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