Forum: Workout Programs
06-06-2008, 10:11 AM
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Replies: 4
Views: 166
Me too,
I am looking for the same thing. ( I think) I want an athletic build again. I used to be about 6% bodyfat and active. I did higher reps 12 to 15 with enouh weight to make it tough. I ran alot, but...
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