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Showing results 1 to 20 of 48
Search took 0.01 seconds. Search: Posts Made By: tim sahr
Forum: Supplements 08-06-2009, 07:49 PM
Replies: 295
Views: 18,647
Posted By tim sahr
abb and unversal products work well for me

abb and unversal products work well for me
Forum: Sports Training 08-06-2009, 04:41 PM
Replies: 17
Views: 342
Posted By tim sahr
put your heart and soul into it and you can do...

put your heart and soul into it and you can do anything dont let your size get you down i have seen short guys do very well on the football feild give it your all and most of all have fun
Forum: Nutrition 04-15-2009, 06:27 PM
Replies: 5
Views: 158
Posted By tim sahr
add bison

add bison
Forum: IFBB Pro Bodybuilding 04-14-2009, 06:53 PM
Replies: 61
Views: 1,556
Posted By tim sahr
[/QUOTE] Jay, if he can come in on...

[/QUOTE]

Jay, if he can come in on conditioning, he will win, i know u guys dont like to hear it but its true. yeah is aesthetics fail big time, but who cares, he is still the thickest guy...
Forum: IFBB Pro Bodybuilding 03-07-2009, 12:34 PM
Replies: 25
Views: 826
Posted By tim sahr
victor should win i thought he looked great i...

victor should win i thought he looked great i have seen him better but looks great for his first show back and the best there he is 1st then kia
Forum: IFBB Pro Bodybuilding 02-19-2009, 04:37 PM
Replies: 12
Views: 764
Posted By tim sahr
he lives in sioux city iowa

he lives in sioux city iowa
Forum: IFBB Pro Bodybuilding 10-01-2008, 06:10 PM
Replies: 25
Views: 931
Posted By tim sahr
vic. is much better then dex

vic. is much better then dex
Forum: IFBB Pro Bodybuilding 09-28-2008, 04:56 PM
Replies: 33
Views: 934
Posted By tim sahr
dex looked good but there was a lot of great...

dex looked good but there was a lot of great bodybuilder not in the contest. jay got a gift he should not of made the top 6
Forum: IFBB Pro Bodybuilding 05-25-2008, 09:53 AM
Replies: 77
Views: 1,551
Posted By tim sahr
jay will be 2 or lower

jay will be 2 or lower
Forum: IFBB Pro Bodybuilding 12-08-2007, 07:41 PM
Replies: 52
Views: 2,422
Posted By tim sahr
bench

i use to be a powerlifter and had the state bench record 425 at a weight of 165 i also have judged many of bench meets and am currently a natl. level bodybuilder and drive the weight up with your...
Forum: IFBB Pro Bodybuilding 09-29-2007, 10:45 PM
Replies: 36
Views: 1,130
Posted By tim sahr
vic

vic should of won jay was way off
Forum: IFBB Pro Bodybuilding 09-29-2007, 10:40 PM
Replies: 26
Views: 594
Posted By tim sahr
gift

he got a gift he was flat with no vascularity vic. was the true winner
Forum: IFBB Pro Bodybuilding 08-06-2007, 04:35 PM
Replies: 52
Views: 1,769
Posted By tim sahr
randy jackson sr.

i will be cheering for my great friend randy jackson sr. good luck randy
Forum: IFBB Pro Bodybuilding 08-01-2007, 05:05 PM
Replies: 24
Views: 830
Posted By tim sahr
me on mt rushmore

me on mt. rushmore
Forum: IFBB Pro Bodybuilding 03-05-2007, 06:53 PM
Replies: 0
Views: 521
Posted By tim sahr
arnold classic

just got back from the arnold the show was great victor desrived the win but dexter looked great. toney freman is going to be a force to recon with in the future. as i compete in the natl. when he...
Forum: Exercises 02-19-2007, 06:21 PM
Replies: 14
Views: 486
Posted By tim sahr
try heavy close grip cable rows go very heavy

try heavy close grip cable rows go very heavy
Forum: Exercises 02-17-2007, 03:31 PM
Replies: 134
Views: 2,981
Posted By tim sahr
i have done well over 50 and i have a 9 yr old...

i have done well over 50 and i have a 9 yr old daughter who is a gymnast who has done 20 and my 10 yr old son also a gymnast does 10
Forum: IFBB Pro Bodybuilding 02-16-2007, 08:25 PM
Replies: 45
Views: 1,795
Posted By tim sahr
the glutes are a muscle too its is very hard to...

the glutes are a muscle too its is very hard to get ripped glutes. a great back side is very impressive keep posting pic. of glutes
Forum: IFBB Pro Bodybuilding 02-01-2007, 06:27 PM
Replies: 7
Views: 359
Posted By tim sahr
if you move your grip in it will work more...

if you move your grip in it will work more triceps wide does put more on the chest but can be hard on the joints also you have to be careful not to tear your pecs.
Forum: Exercises 01-31-2007, 07:33 PM
Replies: 8
Views: 203
Posted By tim sahr
try benching in a power rack set the pin at your...

try benching in a power rack set the pin at your sticking point and start your bench at that point work up to where you can not get the weight any more and push for about 20 sec. do that about 2...
Showing results 1 to 20 of 48
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