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Showing results 1 to 20 of 300
Search took 0.03 seconds. Search: Posts Made By: brittafoster
Forum: Derek Charlebois' Contest Prep Section! 11-20-2009, 11:15 AM
Replies: 100
Views: 1,374
Posted By brittafoster
Weight? not sure I walked for about 18 mins on...

Weight? not sure
I walked for about 18 mins on the treadmill.
food
bagel w pb, 1 scoop dessert
grilled chick sand
2 choc chip cookies
apple and pb


TRying to get back to it. I have to...
Forum: Derek Charlebois' Contest Prep Section! 10-26-2009, 12:04 PM
Replies: 100
Views: 1,374
Posted By brittafoster
monday

weight 161
food
banana muffins, mini.... 1 scoop dessert
popcorn chicken
apple and pb
ritz crackers
turkey sadwich
yeah not the best food day
Forum: Derek Charlebois' Contest Prep Section! 10-22-2009, 05:46 PM
Replies: 100
Views: 1,374
Posted By brittafoster
DIdnt have the best day. food granola and...

DIdnt have the best day.
food
granola and greek yogurt
ham n cheese n pineapple
turkey sand, from arbys
atkins bar
protien shake w bberries and 1 cup ff milk
turkey burger, no bun, tom...
Forum: Derek Charlebois' Contest Prep Section! 10-19-2009, 05:52 PM
Replies: 100
Views: 1,374
Posted By brittafoster
I havnt done this in a while, but heres my food ...

I havnt done this in a while, but heres my food

2 slices ezekiel bread w/ pb 1 scoop dessert
1 1/2 scoop dessert grapes
chicken and broccoli
peanuts ( too many )
1 scoop dessert
chicken salsa...
Forum: Derek Charlebois' Contest Prep Section! 10-07-2009, 11:30 AM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 161 food 2 slices ezekeil w pb 1 scoop...

weight 161
food
2 slices ezekeil w pb 1 scoop dessert
1 1/2 scoop dessert apple slices
ham n cheese rolled up
honey roasted pnuts
apple slices and pb
chicken and broccoli and cheese
ill prob...
Forum: Derek Charlebois' Contest Prep Section! 10-06-2009, 09:43 AM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 161.5 foo eggs sausage ezekiel bread ...

weight 161.5
foo
eggs sausage ezekiel bread
trail mix
chicken broccoli
1 1/2 scoop dessert
1 sccop dessert apple slices
Forum: Derek Charlebois' Contest Prep Section! 10-05-2009, 12:03 PM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 162.5 food 2 slice ezekiel bread 1...

weight 162.5
food
2 slice ezekiel bread 1 scoop dessert
ham n cheese n grapes
chicken, salsa sour cream


workout
arms 4 sets 10-12
preacher curl 55-55-55-55
Forum: Derek Charlebois' Contest Prep Section! 10-03-2009, 02:36 PM
Replies: 100
Views: 1,374
Posted By brittafoster
food 2 slices ezekiel bread w pb 1 scoop...

food
2 slices ezekiel bread w pb 1 scoop dessert
rotisserie chicken and sour cream
sonnys
chilis,,, chicken salad

i have nto been eating well at all :(
Forum: Derek Charlebois' Contest Prep Section! 10-02-2009, 11:39 AM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 159 food 2 slices ezekiel w pb 1...

weight 159
food
2 slices ezekiel w pb 1 scoop dessert
cheese burger 5 oniion rings,,, i know u dont have to tell me
ham n cheese n grapes
rotisserie chicken and sour cream
chicken sour cream...
Forum: Derek Charlebois' Contest Prep Section! 10-01-2009, 02:33 PM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 160 food 2 slice ezekiel bread 1 scoop...

weight 160
food 2 slice ezekiel bread 1 scoop dessert
chicken salad w ranch
chicken avacado sour cream
think thin bar
chicken breast
think thin bar
Forum: Derek Charlebois' Contest Prep Section! 09-30-2009, 05:22 AM
Replies: 100
Views: 1,374
Posted By brittafoster
weight? 158.5 food 2swlices ezekiel w pb 1...

weight? 158.5
food
2swlices ezekiel w pb 1 scoop dessert
ham n cheese grapes
chicken breast avacado slice, sour cream
atkins bar
almonds
rotisserie chicken and broccoli n carrots
atkins bar
Forum: Derek Charlebois' Contest Prep Section! 09-30-2009, 05:21 AM
Replies: 100
Views: 1,374
Posted By brittafoster
i ate more,,,, chicken avacado, sour...

i ate more,,,, chicken avacado, sour cream,,,,,,atkins bar,,, seem hungrier lately
Forum: Derek Charlebois' Contest Prep Section! 09-29-2009, 04:57 AM
Replies: 100
Views: 1,374
Posted By brittafoster
weight? 159 food 2 slices ezekiel w pb 1...

weight? 159
food
2 slices ezekiel w pb 1 scoop dessert
ham n cheese grapes
chicken and vegs
atkins bar


workout
legs 4 sets 8-10
Forum: Derek Charlebois' Contest Prep Section! 09-28-2009, 06:07 AM
Replies: 100
Views: 1,374
Posted By brittafoster
food 1 scoop dessert 1 slice ezekiel bread ...

food
1 scoop dessert 1 slice ezekiel bread
chicken avacado sour cream
ham n cheese, grapes
chicken breast 1 slice tomato
low carb chicken wraps (2)
low carb icecream bar,,, yeah i gotta quit...
Forum: Workout Journals 09-28-2009, 06:04 AM
Replies: 644
Views: 18,206
Posted By brittafoster
WOW, deff sounds like you are busting your ass....

WOW, deff sounds like you are busting your ass. Good job girl.. How much longer do you have till the comp?? You will do awesome :).. Hey i got a question foryou too. It says you ran before and after...
Forum: Derek Charlebois' Contest Prep Section! 09-27-2009, 01:59 PM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 160 food think thin bar grilled...

weight 160
food
think thin bar
grilled chicken, apple
mixed nuts
1 scoop dessert
cheese
steak salad

workout
Forum: Derek Charlebois' Contest Prep Section! 09-26-2009, 06:11 PM
Replies: 100
Views: 1,374
Posted By brittafoster
To tell you the truth, i dont think having the...

To tell you the truth, i dont think having the carbs bothered me too much. Ihave been eating carbs for my first and sometimes second meal everyday. I have done the carb depletion before, but i...
Forum: Derek Charlebois' Contest Prep Section! 09-26-2009, 02:38 PM
Replies: 100
Views: 1,374
Posted By brittafoster
weight 159 food big breakfast,, 2 eggs 3...

weight 159
food
big breakfast,, 2 eggs 3 sausage links hashbrowns and biscuit
ham n cheese rolled up
ground turkey and avacado
atkins bar



workout
Forum: Derek Charlebois' Contest Prep Section! 09-25-2009, 10:52 AM
Replies: 100
Views: 1,374
Posted By brittafoster
158.5 !!!!!!! hell yeah!! food 1 scoop...

158.5 !!!!!!! hell yeah!!
food
1 scoop dessert, 2 slices ezekiel bread
3 slices ham n cheese
ground turkey squash
chicken pizza, minus the crust,
low carb ice cream bar


workout
Forum: Derek Charlebois' Contest Prep Section! 09-24-2009, 10:48 AM
Replies: 100
Views: 1,374
Posted By brittafoster
thursday stats

weight ??
food
greek yogurt, granonla,, (this did not fill me up for long :( )
pizza hut salad bar,, yummy
chicken breast
1 scooop dessert 1 slice ewzekiel bread
1 scoop protien
4 oz ground...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
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