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Showing results 1 to 14 of 14
Search took 0.01 seconds. Search: Posts Made By: Everette Henderson
Forum: Contest Preparation 07-14-2009, 08:03 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
final day mistakes

Chris: what's some of the biggest mistakes you've seen some bodybuilders make during the final week preping for a show? I'm a few days out, and feel amazing.....just out of my own morbid curiosity....
Forum: Contest Preparation 05-28-2009, 12:05 PM
Replies: 3
Views: 213
Posted By Everette Henderson
While carbing up, have you started to cut back on...

While carbing up, have you started to cut back on the water?
Forum: Contest Preparation 05-28-2009, 12:00 PM
Replies: 11
Views: 347
Posted By Everette Henderson
Not to disrespect any of the comments, but my...

Not to disrespect any of the comments, but my man, look at all the comments you're receiving saying don't worry about it, just bring it to the stage. It's coming from the guys you're worried...
Forum: Contest Preparation 05-28-2009, 11:47 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Talking You are so on point on this one. It's the best...

You are so on point on this one. It's the best advice I've seen yet. Thanks for the info on the hot tub as well. I really look forward to the stretching in the hot tub after workouts.
Forum: Contest Preparation 05-27-2009, 10:17 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Chris, with respect to contest prep. I like to,...

Chris, with respect to contest prep. I like to, ok LOVE, getting in the hot tub following my morning cardio to help with soreness and stretching. I also love the vacsularity when I get out can lie...
Forum: Contest Preparation 05-22-2009, 08:16 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Thumbs up Chris, thanks again for answering all these...

Chris, thanks again for answering all these questions. I'm learning a bunch and validating a lot of what I've been doing. Keep it up.

Big E
Forum: Contest Preparation 05-22-2009, 08:10 AM
Replies: 30
Views: 1,002
Posted By Everette Henderson
Thanks for the complement....I would be joining...

Thanks for the complement....I would be joining you and the guys in September, but I promised Kendall I'd do his show and I'm not sure how I'm going to feel doing three shows back to back.....But you...
Forum: Contest Preparation 05-21-2009, 09:33 AM
Replies: 30
Views: 1,002
Posted By Everette Henderson
Wink Hey super star......... it's great to see you're...

Hey super star......... it's great to see you're getting back at it. I'll definitely be following your contest prep looking for new tips. I know how hard it is coming back.
Forum: Contest Preparation 05-08-2009, 09:21 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Chris, How do you coach your clients when it...

Chris, How do you coach your clients when it comes to overtraining. I LOVE doing cardio and sacrafice size because it the closer I get to competition. I also tend to push myself too hard in the gym...
Forum: Contest Preparation 05-07-2009, 10:21 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Thanks Chris, your opinion really counts and...

Thanks Chris, your opinion really counts and thanks again for joining the Forum. 10 weeks out and feeling nice and focused.

Big E
Forum: Contest Preparation 05-05-2009, 09:04 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Chris, do you have an opinion on Natural Peanut...

Chris, do you have an opinion on Natural Peanut butter for a little extra fat and the heart healthy oils while dieting down?
Forum: Contest Preparation 05-04-2009, 10:17 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Back to Chris, What is your feeling on...

Back to Chris,

What is your feeling on Grapefruit while preparing for contest......could there be a sticking point or a point that I have to give them up?
Forum: Contest Preparation 05-01-2009, 08:51 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
This is good stuff guys, just keep asking the...

This is good stuff guys, just keep asking the questions and Chris will keep revealing more and more. I can tell all of you his formula works. I've been able to get ripped to death using his...
Forum: Contest Preparation 04-29-2009, 09:10 AM
Replies: 658
Views: 36,399
Posted By Everette Henderson
Chris, I've never commented on this site, but...

Chris, I've never commented on this site, but when I saw your name and the information you were providing here, I have to get my 2 cents in. You are 1000% on point with the info your are giving....
Showing results 1 to 14 of 14

 
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