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Showing results 1 to 10 of 10
Search took 0.04 seconds. Search: Posts Made By: Bodymakeover
Forum: Sports Training 04-13-2009, 01:06 PM
Replies: 9
Views: 1,663
Posted By Bodymakeover
Talking curious

hey - was curious - how did it go? I'm doing mine now too... :)
Forum: Losing Fat 11-20-2007, 08:38 PM
Replies: 19
Views: 870
Posted By Bodymakeover
LOL - look at my pink cheeks :) - for 30 lbs I...

LOL - look at my pink cheeks :) - for 30 lbs I don't think one night will do? Do you?

Hugs to ya... ;)
~Maria
Forum: Losing Fat 11-20-2007, 08:36 PM
Replies: 19
Views: 870
Posted By Bodymakeover
Hey there - Your awesome in spending so much time...

Hey there - Your awesome in spending so much time in helping me.... SMOOTCHES TO YOU!

The shoulder is bad, but not too bad. I rest today, but will work hard tomorrow. That will be a 4 day rest on...
Forum: Losing Fat 11-20-2007, 08:28 PM
Replies: 19
Views: 870
Posted By Bodymakeover
COOL to see that! Thanks ;) I'll add some more...

COOL to see that! Thanks ;) I'll add some more fat in.... I thought it was enough....

The 4pm shake always gets me.... It feels like I am bonking at that time... I am extremely hungry at 4 or...
Forum: Losing Fat 11-20-2007, 11:08 AM
Replies: 19
Views: 870
Posted By Bodymakeover
Would it be save to go down to 1200 cal a day? ...

Would it be save to go down to 1200 cal a day? Your approach makes sense - I can see myself doing that,....

Thanks for all your input heathalvarez

For the challenge I am up to, I need you...
Forum: Losing Fat 11-20-2007, 10:53 AM
Replies: 19
Views: 870
Posted By Bodymakeover
What is that? Where do I find more info on that? ...

What is that? Where do I find more info on that?
I'll search... ;)
Forum: Losing Fat 11-20-2007, 10:52 AM
Replies: 19
Views: 870
Posted By Bodymakeover
SWEET OLE HUGS TO YA, Rusrious! I need people...

SWEET OLE HUGS TO YA, Rusrious! I need people like you! :)
Forum: Losing Fat 11-20-2007, 10:50 AM
Replies: 19
Views: 870
Posted By Bodymakeover
Thank You for you input MEStrange! I am not...

Thank You for you input MEStrange!

I am not really following the Mitch ladder now -
My diet looks like this:

7am: 1 packet of oatmeal, 4 egg whites, mushrooms and onions
10am: 1 scoop of...
Forum: Losing Fat 11-20-2007, 10:40 AM
Replies: 19
Views: 870
Posted By Bodymakeover
Good Morning - no, I went down from 235 to 145 in...

Good Morning - no, I went down from 235 to 145 in about 18 months, then gain back about 30 in about 2 year period and cut that again this last year. It wasn't over night.
* I think (I know) the...
Forum: Losing Fat 11-19-2007, 11:06 PM
Replies: 19
Views: 870
Posted By Bodymakeover
Talking Need Serious Advice for $250K

Good Evening Everyone....

This would be my first post to the boards, and I hope to do a great job at this....

Just a little about myself. I am originally from South Africa, now in SE Nebraska....
Showing results 1 to 10 of 10

 
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