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Showing results 1 to 20 of 126
Search took 0.02 seconds. Search: Posts Made By: Steve_T
Forum: Post Your Pictures 10-23-2009, 03:46 PM
Replies: 19
Views: 1,408
Posted By Steve_T
Awesome progress Mike!

I'm so damn impressed with your progress Mike...way to go my friend!

This just goes to show what a lot of dedication and hard work can lead to. You've literally undone years of "bad" with all the...
Forum: Over Age 35 01-08-2009, 12:09 PM
Replies: 69
Views: 2,565
Posted By Steve_T
I'd been taking a few brands that promised "no...

I'd been taking a few brands that promised "no fish burps" and unfortunately did find a way to produce fish burps from time to time. I've since switched to some fish oil pills from Costco (Kirkland...
Forum: Over Age 35 01-02-2009, 07:57 PM
Replies: 1,642
Views: 101,951
Posted By Steve_T
Happy New Year 2009 to all the Over 35 crowd. ...

Happy New Year 2009 to all the Over 35 crowd. I'm happy to announce that I officially become one of you in April, despite having been on this section for a while. :)
Forum: Injury Recovery And Prevention 01-01-2009, 03:10 PM
Replies: 9
Views: 251
Posted By Steve_T
I've started doing some basic rehab exercises for...

I've started doing some basic rehab exercises for my shoulder, and am planning to minimize any types of upper body "press" exercises for a while, particularly stuff like military press, dips, flys,...
Forum: Injury Recovery And Prevention 12-31-2008, 03:56 PM
Replies: 13
Views: 348
Posted By Steve_T
I have similar ongoing issues with my right...

I have similar ongoing issues with my right shoulder (to a small degree my left) and am definitely going easier in an effort to help rehab it. Shoulders are definitely a muscle group just asking for...
Forum: Injury Recovery And Prevention 12-31-2008, 03:41 PM
Replies: 9
Views: 251
Posted By Steve_T
I have a similar problem with my right shoulder...

I have a similar problem with my right shoulder but I can assure you that no amount of glucosamine is going to fix my problem (meaning I've been taking glucosamine regularly 2x per day for about a...
Forum: Over Age 35 12-12-2008, 11:40 PM
Replies: 69
Views: 2,565
Posted By Steve_T
Another believer in SAM-E here. I have been on...

Another believer in SAM-E here. I have been on fish oil, flax oil, and glucosamine/chondroitin for many months, but just added SAM-E to my daily repertoire. I can notice the addition of the SAM-E...
Forum: Over Age 35 12-12-2008, 11:28 PM
Replies: 34
Views: 582
Posted By Steve_T
Fish oil, flax oil, and glucosamine/chondroitin...

Fish oil, flax oil, and glucosamine/chondroitin are what I take daily for this type of issue. Even with all that, I still have issues with my right shoulder from time to time. Shoulders are a curse...
Forum: Over Age 35 12-12-2008, 11:26 PM
Replies: 29
Views: 592
Posted By Steve_T
I tend to rest about a minute between sets, but...

I tend to rest about a minute between sets, but will definitely rest for more than that if I truly expect peak performance and want to see what I can really do. Sometimes I force myself to go walk...
Forum: Over Age 35 12-12-2008, 03:28 PM
Replies: 73
Views: 1,786
Posted By Steve_T
I have learned to mix it up as my training...

I have learned to mix it up as my training progresses, mostly from that great thread about identifying and preventing overtraining somewhere else on this forum. While mentally I'm always bummed to...
Forum: Over Age 35 12-02-2008, 03:41 PM
Replies: 27
Views: 476
Posted By Steve_T
AM workouts help to set the tone for the whole...

AM workouts help to set the tone for the whole day, for myself anyway. If I have a terrific workout, then the rest of my day has a good chance of being pretty enjoyable since I carry the positive...
Forum: Over Age 35 12-02-2008, 03:35 PM
Replies: 32
Views: 787
Posted By Steve_T
To me, shaving is a better use of your time to...

To me, shaving is a better use of your time to see progress. I absolutely hate body hair when it comes to fitness training, and it's amazing how much more you can see when the hair is minimized. I...
Forum: Personals - Meet Other Bodybuilders 12-02-2008, 11:15 AM
Replies: 249
Views: 10,569
Posted By Steve_T
I'm definitely not mentor-worthy but am willing...

I'm definitely not mentor-worthy but am willing to chat with you and help if you need anything and haven't found a great mentor. I workout in the Bellevue area and generally train for strength/mass...
Forum: Over Age 35 11-30-2008, 06:43 PM
Replies: 10
Views: 287
Posted By Steve_T
I have a Tanita body fat scale and also an Omron...

I have a Tanita body fat scale and also an Omron HBF-306C handheld tester, and I've found that the handheld tester *seems* more accurate to me. There are times when I can tell I've lost fat and the...
Forum: Over Age 35 11-23-2008, 07:24 PM
Replies: 188
Views: 2,742
Posted By Steve_T
Wow...I'm impressed.

Wow...I'm impressed.
Forum: REMOVED 11-22-2008, 12:18 PM
Replies: 52
Views: 1,019
Posted By Steve_T
Sorry to bring back an old thread, but I have an...

Sorry to bring back an old thread, but I have an update. I recently convinced the same doctor to test my total testosterone levels, and my results were 339 nanograms per deciliter. He is offering...
Forum: Over Age 35 09-08-2008, 02:08 PM
Replies: 29
Views: 791
Posted By Steve_T
Good advice on this thread...I'm reading it all...

Good advice on this thread...I'm reading it all eagerly myself.
Forum: Supplement Logs 09-06-2008, 07:00 PM
Replies: 121
Views: 5,843
Posted By Steve_T
I would agree with you...your BP is probably...

I would agree with you...your BP is probably getting too low at this point. That's a problem I certainly don't have! ;)
Forum: REMOVED 08-30-2008, 04:49 PM
Replies: 52
Views: 1,019
Posted By Steve_T
Thanks for the links guys. :)

Thanks for the links guys. :)
Forum: REMOVED 08-30-2008, 09:50 AM
Replies: 52
Views: 1,019
Posted By Steve_T
Yeah, I think he's just not wanting to expose...

Yeah, I think he's just not wanting to expose himself to risk with the insurance companies, but I'll either order my own tests or come up with something better next time. I only wish I did more...
Showing results 1 to 20 of 126
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