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Showing results 1 to 20 of 20
Search took 0.01 seconds. Search: Posts Made By: pump-up
Forum: Supplements For Women 05-04-2007, 08:20 AM
Replies: 22
Views: 1,524
Posted By pump-up
Wink I know but Lipo 6 gets such good reviews and more...

I know but Lipo 6 gets such good reviews and more and more people I talk to would never buy it again. Waste of money.
Forum: Supplements For Women 05-04-2007, 06:39 AM
Replies: 22
Views: 1,524
Posted By pump-up
Cool I'll keep you updated. I'm going to start it on...

I'll keep you updated. I'm going to start it on May 14th. I'm on vacation next week, so it doesn't make sense to take anything then.
(if you know what I mean) ;)
Forum: Supplements For Women 05-03-2007, 06:28 AM
Replies: 22
Views: 1,524
Posted By pump-up
Thumbs down If anyone finds something good let me know. I'm...

If anyone finds something good let me know. I'm up for trying something new.
I'm going to try Lipodrene, nothing else works.
I work my butt off at the gym and nothing, I need help.
Forum: General Chat 05-01-2007, 01:46 PM
Replies: 4
Views: 249
Posted By pump-up
Red face That's a good idea. I'm finding even when I talk...

That's a good idea. I'm finding even when I talk to people about the gym I have the urge to go and get a little bit pumped, but then when the time actually comes to go to the gym, the urge is gone....
Forum: General Chat 05-01-2007, 12:57 PM
Replies: 4
Views: 249
Posted By pump-up
I'm going to Cancun next week so hopefully when I...

I'm going to Cancun next week so hopefully when I get back I'll be recharged and ready to go.
(fingers crossed)
Forum: General Chat 05-01-2007, 11:31 AM
Replies: 4
Views: 249
Posted By pump-up
Question Burnt out

Any suggestions?????????????????????????????????

I've been so discouraged with the weight gain. I work out very hard and eat very well and I've gained weight. (go figure)

I'm now feeling...
Forum: Female Bodybuilding 04-26-2007, 09:52 AM
Replies: 30
Views: 1,570
Posted By pump-up
Angry Information

giuliagoolia & Amanda

How did you learn so much about this? You both seem very knowldegable in this area. What I mean by that is more than most.

Not too mention you both have great bodies, so...
Forum: Female Bodybuilding 04-25-2007, 11:19 AM
Replies: 30
Views: 1,570
Posted By pump-up
Unhappy Hmm

I understand completley where you're coming from. I gained almost 10lbs. in 2 months. (yikes)
I've never been this big (fat). My upper body doesn't show a lot of fat except for the fat layer on my...
Forum: General Chat 04-18-2007, 11:15 AM
Replies: 2
Views: 300
Posted By pump-up
Thumbs up There is a God

I'm very interested, it's a great idea.
Forum: Training 04-11-2007, 01:53 PM
Replies: 3
Views: 698
Posted By pump-up
Talking Spinning/HIIT

So I tried spinning for the first time this week, well actually my 2nd time. After my first time. I swore I would never do it again. I liked it, but my question is the effectiveness compared to HIIT....
Forum: Supplements For Women 04-06-2007, 12:30 PM
Replies: 22
Views: 1,524
Posted By pump-up
Wast of money

I've tried this a couple of times and wasn't pleased with the results. The only thing that I got was heartburn.

Clean up the diet and increase the cardio to rid the extra calories.
Forum: General Chat 04-06-2007, 12:27 PM
Replies: 3
Views: 95
Posted By pump-up
Smile Yay

Stay focused, Yay to the both of you.
Forum: General Chat 04-05-2007, 02:18 PM
Replies: 18
New
Views: 268
Posted By pump-up
Cool Off day

Do you guys take any off days? I haven't taken one of since last Saturday. I think I'm do for one but I feel so guilty if I don't go.
Forum: General Chat 04-05-2007, 01:29 PM
Replies: 18
New
Views: 268
Posted By pump-up
Red face Awesome

Cool thanks, I will check out this site.
Forum: General Chat 04-05-2007, 08:42 AM
Replies: 18
New
Views: 268
Posted By pump-up
Unhappy Ugh

Oh my GAWD! I had no idea. I checked out that site and entered in my food intake. WOW, I need to cut my calories.
But very helpful site, thank so much ladies.

So do you girls take any off days or...
Forum: General Chat 04-04-2007, 03:17 PM
Replies: 18
New
Views: 268
Posted By pump-up
Wink Great

You guys are great. Thanks again for the advise. It does get discouraging, so often I feel like giving up.
But this site does help to stay focused. I know there is a lot I don't know and I'm finding...
Forum: General Chat 04-04-2007, 02:34 PM
Replies: 18
New
Views: 268
Posted By pump-up
Thank you

Thanks for that site. I'm going to check it out now.
Forum: General Chat 04-04-2007, 01:18 PM
Replies: 18
New
Views: 268
Posted By pump-up
Smile Macros

I don't know what ratio I'm taking in. I'm not good at figuring all of that stuff out. I'm pretty much just guessing and doing an average.
I'm going to take your advise and consume more calories in...
Forum: General Chat 04-04-2007, 12:36 PM
Replies: 18
New
Views: 268
Posted By pump-up
Unhappy Diet

6:30 AM - Protein shake w/banana and 1/4 oats
9:30 AM - 4-5 egg w/ a handfull of peanuts

** Pepsi**

Lunch - Cottage cheese is a staple but my main food varies from: Turkey burger, plain...
Forum: General Chat 04-04-2007, 11:32 AM
Replies: 18
New
Views: 268
Posted By pump-up
Unhappy New

Thought I would introduce myself even though I've been around for a couple of months or so. I never really dabbled in the forum site.

My goal is to lose body fat and get lean . I am at 26-28% BF...
Showing results 1 to 20 of 20

 
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