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Showing results 1 to 20 of 143
Search took 0.07 seconds. Search: Posts Made By: Ramon66
Forum: Personals - Meet Other Bodybuilders 07-09-2009, 12:48 PM
Replies: 78
Views: 2,371
Posted By Ramon66
well I would have to say you go to meetings...

well I would have to say you go to meetings because you like them. others like to be looked at as GURU'S cause they accumulate some time. the steps are there whether you are at meetings or not. its...
Forum: Personals - Meet Other Bodybuilders 07-04-2009, 02:11 AM
Replies: 78
Views: 2,371
Posted By Ramon66
well I cant say I use body building as part of my...

well I cant say I use body building as part of my recovery. I have lifted off and on since the age of 14. I will have 21 years clean and sober in 2 days, god willing. I have been clean longer than I...
Forum: Sports Training 07-02-2009, 10:10 AM
Replies: 9
Views: 386
Posted By Ramon66
just because the shoe feels like it has more...

just because the shoe feels like it has more cushion, does not mean it does.
the firmer shoe might actualy dispurse more energy than the softer one.
I like the MIZUNOS personaly.
you can also try...
Forum: Sports Training 07-02-2009, 10:04 AM
Replies: 7
Views: 444
Posted By Ramon66
Personally I would focus on simple movements and...

Personally I would focus on simple movements and core excersises. keeping heart rate up with very little rest. so like when you do squats, throw in box jumps or lunges with no rest between...
Forum: REMOVED 01-30-2008, 07:56 PM
Replies: 7
Views: 733
Posted By Ramon66
bro you dont need E/O. just use grape seed oil....

bro you dont need E/O.
just use grape seed oil.

I use 2% BA 20% BB and make 200mg/ml with no problems what so ever.
you could just run 3%BA without BB and be fine. primo is not a difficult...
Forum: REMOVED 12-05-2007, 03:30 PM
Replies: 9
Views: 993
Posted By Ramon66
I have had some test E that was a bit pasty or...

I have had some test E that was a bit pasty or sticky. cyp prop and decca are not.
if you got test E and not decca and it got hot or warm it could turn to gel.
verify your product , cause it...
Forum: REMOVED 10-31-2007, 03:53 PM
Replies: 7
Views: 576
Posted By Ramon66
this actualy a very nice easy example. this will...

this actualy a very nice easy example. this will work great for your winni.
when you start making 10, 15 and 20 mg caps the math changes a bit cause you will need more filler than hormone.
Forum: REMOVED 10-31-2007, 03:46 PM
Replies: 3
E/o
Views: 366
Posted By Ramon66
actualy I am going to try 100% E/O. thanks for...

actualy I am going to try 100% E/O.
thanks for the input.
Forum: REMOVED 10-26-2007, 12:28 PM
Replies: 2
Views: 390
Posted By Ramon66
\It sounds like he under dosed you like the...

\It sounds like he under dosed you like the previous guy said.
but the acne is probably a reaction to what ever oil he is using.
I would heat it in the oven at 250F for 10-15 min to sterilize it....
Forum: REMOVED 10-22-2007, 07:18 PM
Replies: 3
E/o
Views: 366
Posted By Ramon66
E/o

I made a small amount of prop using the 2/20 ba bb and grape seed oil.
it is very pain full.
my question is I have heard that using 50% E/O and 50% grape seed oil with 2/20 ba bb, would make it...
Forum: Over Age 35 05-12-2007, 08:48 PM
Replies: 16
Views: 342
Posted By Ramon66
I would also keep diet the same. I however do not...

I would also keep diet the same. I however do not feel stronger after a week off. when I was in my 30s I did, but now its my joints that feel better but I get back the second week or so. I also am...
Forum: Over Age 35 05-12-2007, 02:45 PM
Replies: 126
Views: 3,897
Posted By Ramon66
that is clasic LMFAO. I want to look like...

that is clasic LMFAO.


I want to look like a freak naked or with cloths. not coleman freaky just muscular and shedded to the gills. making heads turn at over 40 is very nice
and 20 more LBs Ill...
Forum: Over Age 35 05-11-2007, 09:23 PM
Replies: 44
Views: 9,645
Posted By Ramon66
well Carl I tried to check yor reference...

well Carl I tried to check yor reference material, but the page won't open.
I even looked them up with yahoo search and could not open any of their info.
I did do some searching in other areas and...
Forum: REMOVED 05-11-2007, 06:38 PM
Replies: 6
Views: 270
Posted By Ramon66
BIG BIG BUMP. peg is a standard for oral recipes...

BIG BIG BUMP. peg is a standard for oral recipes so if there is a study that show a problem with using it we would all benefit from reading it.
Forum: REMOVED 05-11-2007, 06:34 PM
Replies: 7
Views: 344
Posted By Ramon66
All I can say is you f***ked up. throw it away. I...

All I can say is you f***ked up. throw it away. I realy dont see any way to salvage it sorry.
Forum: Over Age 35 05-11-2007, 06:22 PM
Replies: 44
Views: 9,645
Posted By Ramon66
well I would have to disagree fervently with...

well I would have to disagree fervently with carl.
the fats in Muscle milk come from good sources. I have used it for years now and I have even used it while cutting.
also there is no medical or...
Forum: Over Age 35 05-10-2007, 04:10 PM
Replies: 38
Views: 1,071
Posted By Ramon66
well I guess I am just a freak cause I rate good...

well I guess I am just a freak cause I rate good to great and great on more than good. and this is on the endurance end as well. I actualy find it motivating.
I will be 41 in 2 months I am dieting...
Forum: Over Age 35 05-10-2007, 03:36 PM
Replies: 7
Views: 187
Posted By Ramon66
I hate to be the one to say this but, you cannot...

I hate to be the one to say this but, you cannot turn fat into muscle its impossible.
you can however loose body fat and gain muscle. for this you should try to stay around 30min of cardio 4-5 day a...
Forum: Over Age 35 05-09-2007, 04:18 PM
Replies: 41
Views: 747
Posted By Ramon66
I do believe MR. someday knows of what he speaks...

I do believe MR. someday knows of what he speaks honestly this is not the forum I would chose to get info for contest prep.
In fact I would try to find anothe competitor with experienc willing to...
Forum: Over Age 35 05-09-2007, 04:15 PM
Replies: 41
Views: 747
Posted By Ramon66
your diet needs to be perfect either Keto or very...

your diet needs to be perfect either Keto or very low carb and fat with high protien.
windsprints 20-30 min a day 4-5 days a week will also help reduce BF without eating muscle
sprint rest,...
Showing results 1 to 20 of 143
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