Forum: Teen Bodybuilding
06-07-2009, 01:02 PM
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Replies: 21
Views: 761
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Forum: Workout Equipment
06-07-2009, 02:40 AM
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Replies: 10
Views: 313
Gyms gave age limit?!?! fuuny :D
well in my...
Gyms gave age limit?!?! fuuny :D
well in my oppinion you SHOULD work with free weights ( and bodyweight ) if you are under 18. Free weights will develop great base... IMHO you should work with free...
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Forum: Relationship Help
06-06-2009, 01:52 PM
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Replies: 397
Views: 25,459
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Forum: Relationship Help
06-06-2009, 01:50 PM
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Replies: 18
Views: 426
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Forum: Relationship Help
06-06-2009, 01:49 PM
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Replies: 8
Views: 265
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Forum: Relationship Help
06-06-2009, 01:47 PM
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Replies: 92
Views: 2,514
Same
Yeah I know what realtionship + distance means and what can it do... hope it will be ok for you after some time but mine ended very sad...
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Forum: Workout Programs
05-27-2009, 11:22 PM
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Replies: 1
Views: 55
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Forum: Workout Programs
05-27-2009, 11:20 AM
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Replies: 1
Views: 55
Need some critique on my current workout :)
day1
1)dumbbell press 16x3
2)wide grip bench press 16x3
3)dumbbell flyes 20x2
4)triceps pushdowns 20x2
5)Dumbbell One Arm Triceps Extension 16x2
6)shrugs 30x2
7)chin ups (palms facing me grip...
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