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Showing results 1 to 9 of 9
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Posts Made By:
AmyLK
Forum:
Nutrition
12-09-2007, 07:29 PM
Replies:
25
Cottage Cheese w/ PB?
Views:
637
Posted By
AmyLK
I've mixed chocolate pp, cc, natty pb, sf choc...
I've mixed chocolate pp, cc, natty pb, sf choc syrup some water and some ice in the blender and made a shake. Yummy tastes sort of like pb cup.
My other favorite is to blend egg whites, (just a...
Forum:
Over Age 35
12-01-2007, 09:11 AM
Replies:
29
OT: What's in YOUR Fridge?
Views:
279
Posted By
AmyLK
Mines got a 12 pack of Miller Lite...(hubbies,...
Mines got a 12 pack of Miller Lite...(hubbies, although I'm tempted occassionally! :)) diet 7up, diet pepsi, baked chix breast, cottage cheese, egg whites, eggs, brocolli, asparagus, spinach,...
Forum:
General Chat
11-28-2007, 08:57 PM
Replies:
32
intimidating
Views:
995
Posted By
AmyLK
I agree with TurbulentFluid and bbbom....don't be...
I agree with TurbulentFluid and bbbom....don't be intimidated.
I am usually the only girl in the free weights when I go to the gym in the early morning, and I've never felt intimidated. Generally...
Forum:
General Chat
11-28-2007, 06:08 AM
Replies:
15
missing gym today... :(
Views:
491
Posted By
AmyLK
I'm sorry you're not feeling well! I'm missing...
I'm sorry you're not feeling well! I'm missing today too because I don't have a car to get there. :( Mines in the shop......
Forum:
Over Age 35
11-25-2007, 05:37 PM
Replies:
27
Yes or No question
Views:
446
Posted By
AmyLK
I like vanilla pp with glacier freeze gatorade...
I like vanilla pp with glacier freeze gatorade powder and water.
My current favorite post workout is coffee, choc pp, a little splenda, sf choc syrup and ice. Whip up in blender and enjoy!! :)
Forum:
Over Age 35
11-08-2007, 08:37 PM
Replies:
46
Music And Workingout!!!!
Views:
539
Posted By
AmyLK
Awesome list!!! I don't lift with music, I'm...
Awesome list!!!
I don't lift with music, I'm afaid I'll wrap the earphone cord around my neck!! LOL :) I MUST have music for cardio however.
Forum:
General Chat
10-15-2007, 07:49 AM
Replies:
38
What's your favorite day in the gym???
Views:
1,523
Posted By
AmyLK
So true!! I love A2G squats and deadlifts....
So true!!
I love A2G squats and deadlifts. I also have a love/hate relationship with Bulgarians......Did them on Friday and I'm still feeling it! LOL :)
Forum:
Female Bodybuilding
10-15-2007, 07:45 AM
Replies:
67
Pant sizes for women question...
Views:
3,159
Posted By
AmyLK
I love my GAP curvy khaki pants! I have a khaki...
I love my GAP curvy khaki pants! I have a khaki pair and a black pair. I would have the jeans too, but the store didn't have any in my size. :( Maybe next time I go shopping!
Forum:
General Chat
10-09-2007, 08:09 PM
Replies:
6
First Comp and I Won!!
Views:
297
Posted By
AmyLK
Congrats on your win! Pics!?!?!?!?! :)
Congrats on your win! Pics!?!?!?!?! :)
Showing results 1 to 9 of 9
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