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Showing results 1 to 9 of 9
Search took 0.01 seconds. Search: Posts Made By: AmyLK

Forum: Nutrition

12-09-2007, 07:29 PM

Replies: 25

Cottage Cheese w/ PB?

Views: 637

Posted By AmyLK

I've mixed chocolate pp, cc, natty pb, sf choc...

I've mixed chocolate pp, cc, natty pb, sf choc syrup some water and some ice in the blender and made a shake. Yummy tastes sort of like pb cup.

My other favorite is to blend egg whites, (just a...

Forum: Over Age 35

12-01-2007, 09:11 AM

Replies: 29

OT: What's in YOUR Fridge?

Views: 279

Posted By AmyLK

Mines got a 12 pack of Miller Lite...(hubbies,...

Mines got a 12 pack of Miller Lite...(hubbies, although I'm tempted occassionally! :)) diet 7up, diet pepsi, baked chix breast, cottage cheese, egg whites, eggs, brocolli, asparagus, spinach,...

Forum: General Chat

11-28-2007, 08:57 PM

Replies: 32

intimidating

Views: 995

Posted By AmyLK

I agree with TurbulentFluid and bbbom....don't be...

I agree with TurbulentFluid and bbbom....don't be intimidated.

I am usually the only girl in the free weights when I go to the gym in the early morning, and I've never felt intimidated. Generally...

Forum: General Chat

11-28-2007, 06:08 AM

Replies: 15

missing gym today... :(

Views: 491

Posted By AmyLK

I'm sorry you're not feeling well! I'm missing...

I'm sorry you're not feeling well! I'm missing today too because I don't have a car to get there. :( Mines in the shop......

Forum: Over Age 35

11-25-2007, 05:37 PM

Replies: 27

Yes or No question

Views: 446

Posted By AmyLK

I like vanilla pp with glacier freeze gatorade...

I like vanilla pp with glacier freeze gatorade powder and water.

My current favorite post workout is coffee, choc pp, a little splenda, sf choc syrup and ice. Whip up in blender and enjoy!! :)

Forum: Over Age 35

11-08-2007, 08:37 PM

Replies: 46

Music And Workingout!!!!

Views: 539

Posted By AmyLK

Awesome list!!! I don't lift with music, I'm...

Awesome list!!!

I don't lift with music, I'm afaid I'll wrap the earphone cord around my neck!! LOL :) I MUST have music for cardio however.

Forum: General Chat

10-15-2007, 07:49 AM

Replies: 38

What's your favorite day in the gym???

Views: 1,523

Posted By AmyLK

So true!! I love A2G squats and deadlifts....

So true!!

I love A2G squats and deadlifts. I also have a love/hate relationship with Bulgarians......Did them on Friday and I'm still feeling it! LOL :)

Forum: Female Bodybuilding

10-15-2007, 07:45 AM

Replies: 67

Pant sizes for women question...

Views: 3,159

Posted By AmyLK

I love my GAP curvy khaki pants! I have a khaki...

I love my GAP curvy khaki pants! I have a khaki pair and a black pair. I would have the jeans too, but the store didn't have any in my size. :( Maybe next time I go shopping!

Forum: General Chat

10-09-2007, 08:09 PM

Replies: 6

First Comp and I Won!!

Views: 297

Posted By AmyLK

Congrats on your win! Pics!?!?!?!?! :)

Congrats on your win! Pics!?!?!?!?! :)

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