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Search took 0.00 seconds. Search: Posts Made By: nguyen_pauly

Forum: Nutrition

01-21-2009, 10:48 PM

Replies: 2

Help me reach my goal; please critic

Posted By nguyen_pauly

Thanks for the response, xnotoriousx. I always...

Thanks for the response, xnotoriousx. I always do my cardio after my weight training. You said to drop everything i was doing pwo, even the intraxcell? Or were u just making reference to my...

Forum: Nutrition

01-21-2009, 10:03 PM

Replies: 2

Help me reach my goal; please critic

Posted By nguyen_pauly

Help me reach my goal; please critic

Hey this is my first post and I was looking for some insight or feedback on my diet and how to reach my goal. Basically my goal is to reduce fat and increase muscle mass. I?ve never had a solid...

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