Forum: Workout Programs
11-22-2007, 04:36 PM
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Replies: 4
Views: 266
As a beginner I would start out with 3 sets of...
As a beginner I would start out with 3 sets of your exercises 8 to 12 reps. Not being able to get 13. And one of the biggest things you didn't mention you do, is stretching. stretch before, during...
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Forum: Supplement Wars!
04-05-2007, 10:56 PM
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Replies: 6,990
Views: 924,998
NO products
I think that SuperPump 250 is the best NO product that I have tried. I get much harder pumps than say with NO-Explode, not that it's a bad product but I want the most for my money and the 250 works...
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