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Showing results 1 to 20 of 211
Search took 0.03 seconds. Search: Posts Made By: Kymn
Forum: Training 08-17-2008, 04:28 PM
Replies: 1
Views: 351
Posted By Kymn
Well, to be honest I don't think it would do much...

Well, to be honest I don't think it would do much of anything. If you are concerned about burning muscle you can always drink Xtend during your cardio. That's what I do. In my opinion a nice jog...
Forum: Training 08-17-2008, 04:22 PM
Replies: 16
Views: 543
Posted By Kymn
When I got mine on my shoulder I overworked it...

When I got mine on my shoulder I overworked it putting my artshow together, walls and all that stuff and it was hot in the room setting up. Tatoo swelled up big time and was very painful. Had to...
Forum: Training 08-17-2008, 04:16 PM
Replies: 16
Views: 667
Posted By Kymn
It's really annoying that some trainers train us...

It's really annoying that some trainers train us like we are weak ... we are fragile, can't handle the weight or just aren't really serious about building. You have to be perfectly clear about what...
Forum: Training 08-17-2008, 04:11 PM
Replies: 13
Views: 578
Posted By Kymn
If I can do more than 12 reps I put it down and...

If I can do more than 12 reps I put it down and pick up a heavier one unless I'm doing super sets and just want to burn them out. Good luck, looks like you have some good advice already! :)
Forum: Nutrition and Dieting 08-15-2008, 06:25 PM
Replies: 5
Views: 222
Posted By Kymn
well, how's it working for you? :)

well, how's it working for you? :)
Forum: General Chat 08-09-2008, 04:19 PM
Replies: 23
Views: 640
Posted By Kymn
I asked my daughter the other day if she wanted...

I asked my daughter the other day if she wanted to stop by pizza hut at lunch time and eat buffet. I was in the mood for a cheat. She said she'd rather have a turkey sandwich from Subway. She loves...
Forum: Journaling 08-08-2008, 09:10 AM
Replies: 4,597
Views: 73,636
Posted By Kymn
Hey there! Everything looks great! I remember...

Hey there! Everything looks great! I remember when I would do my workouts before work and it felt so good to be DONE for the day! It was really worth it! Now I work at home so as soon as my...
Forum: Journaling 08-07-2008, 04:32 PM
Replies: 90
Views: 890
Posted By Kymn
I keep waking up around 2:30 and can't go back to...

I keep waking up around 2:30 and can't go back to sleep so I get up around 3:15 and stay up for an hour or so and go back to bed. Tried ZMA but man that messes me up worse. It's like I'm stuck in...
Forum: Journaling 08-07-2008, 04:24 PM
Replies: 90
Views: 890
Posted By Kymn
Yes, it just takes a while to get there doesn't...

Yes, it just takes a while to get there doesn't it? : )



Thanks my hubby helped me with my last pics. He's really great! : ) I like changing things up so I will definately do the deads first...
Forum: Training 08-07-2008, 03:26 PM
Replies: 16
Views: 662
Posted By Kymn
If i'm not up to cardio i'll just blast through...

If i'm not up to cardio i'll just blast through about 10-15 minutes right after weight training on the eliptical. Sometimes you just have to think about exercise like cleaning the floor. You may...
Forum: Training 08-07-2008, 03:16 PM
Replies: 7
Views: 404
Posted By Kymn
20 minutes, 3 times a week, first thing in the...

20 minutes, 3 times a week, first thing in the morning.
Forum: Nutrition and Dieting 08-07-2008, 03:13 PM
Replies: 12
Views: 353
Posted By Kymn
I ate at Charlies chicken the other day... had...

I ate at Charlies chicken the other day... had the chicken chunks. They aren't real greasy. I don't find it to be a problem but I'm not "cutting" either... : )
Forum: Nutrition and Dieting 08-07-2008, 03:11 PM
Replies: 22
Views: 482
Posted By Kymn
Sounds like lats... could you draw us a picture??...

Sounds like lats... could you draw us a picture?? LOL!
Forum: Training 08-07-2008, 02:09 AM
Replies: 8
Views: 637
Posted By Kymn
I did the program with decent results. I don't...

I did the program with decent results. I don't think everyone who did it took the whole day cheat but you'd be surprised how well you can do after 3 months of hard work. It's certainly a good...
Forum: Journaling 08-06-2008, 04:00 PM
Replies: 754
Views: 12,388
Posted By Kymn
Your new pictures look great! Your legs are...

Your new pictures look great! Your legs are developing nicely. You are very beautiful. Keep it up!

Is that your baseball cap collection in the background?

Kymn~
Forum: Journaling 08-05-2008, 04:05 PM
Replies: 1,170
Views: 19,166
Posted By Kymn
Hiya! : ) I hear ya on the hot weather. I...

Hiya! : ) I hear ya on the hot weather. I couldn't imagine being out in it for long. It's so draining! Over 100 here in Oklahoma. We need rain! LOL! Have a great week!

Kymn~
Forum: Journaling 08-05-2008, 04:02 PM
Replies: 4,597
Views: 73,636
Posted By Kymn
Hi there! Just stopping by to see how things are...

Hi there! Just stopping by to see how things are going! Your work-outs look great! My back has been feeling it too for a couple of days. I think it might be the ab workout. Have you ever tried...
Forum: Journaling 08-05-2008, 03:57 PM
Replies: 897
Views: 15,079
Posted By Kymn
Well I don't know what to say! You are amazing...

Well I don't know what to say! You are amazing and inspirational! I love reading about all you are doing!

Kymn~ bloooown awayyyy ~
Forum: Journaling 08-05-2008, 03:33 PM
Replies: 90
Views: 890
Posted By Kymn
Leg workout for Tuesday I was really...

Leg workout for Tuesday

I was really hesitant on doing these presses because I really felt that's what got me so wiped out last time when I didn't eat enough. I was going to start with lunges but...
Forum: Journaling 08-05-2008, 03:22 PM
Replies: 171
Views: 2,162
Posted By Kymn
Hey there! : ) Glad you are feeling better...

Hey there! : ) Glad you are feeling better today. I think it was great that you went to the meeting so you could really get a better idea of whats going on and maybe how you compare.

I was...
Showing results 1 to 20 of 211
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