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Showing results 1 to 20 of 174
Search took 0.02 seconds. Search: Posts Made By: greggamma
Forum: Over Age 35 09-02-2009, 05:35 AM
Replies: 0
Views: 54
Posted By greggamma
Question Poll please pass this on for others.

Do any of you have a spouse, friend, lover, etc who do not want you to lift? It seems like there are sabotuers who don't want people to lift because they feeling bad about themselves and thus want...
Forum: Injury Recovery And Prevention 01-15-2009, 04:57 AM
Replies: 5
Views: 396
Posted By greggamma
Thumbs up Vein Anuerysm

That's what you have. Stress from blood supply overload, weakened walls or a faulty valve. I had the same thing. It eventually ruptured but since the pressure is so low it is more a pain to deal...
Forum: Over Age 35 07-08-2008, 09:24 AM
Replies: 4
Views: 180
Posted By greggamma
Yup...

What Viperpwr said and more. Forget the scale and add the tape measure and body fat calipers. The protein calc before that was the only "accurate" one I have seen mentioned before. 1 gram or...
Forum: Over Age 35 07-08-2008, 09:03 AM
Replies: 6
Views: 143
Posted By greggamma
Maybe

As all have said before me. Use what works until it doesn't work then move on. The 5x5 has never failed to give me week to week gains. The 4x10 has never failed to provide pump. But others have...
Forum: Over Age 35 07-08-2008, 08:58 AM
Replies: 16
Views: 375
Posted By greggamma
Yes...offer wisdom which is knowledge with experience.

I think it is difficult to offer wisdom to anyone. Whether they listen or not is up to them. Offer what you have and let it go after that. You did your part.
I think educating everyone or at...
Forum: Over Age 35 06-25-2008, 03:32 PM
Replies: 61
Views: 1,038
Posted By greggamma
Try this. I have no time to tan or choose not to...

Try this. I have no time to tan or choose not to have the time. Self Tanners lasts 10 day -2 weeks works better and is cheaper than Clarins. I spent $18 on 8 ounces of DHA bulk- enough to make...
Forum: Over Age 35 04-08-2008, 10:13 AM
Replies: 6
Views: 216
Posted By greggamma
Question Videos

OK has anyone or did anyone see that AWESOME video detailing steroids use, effects, and side effects? I am trying to find it and I do not remember the name. It was on History, Science or Discovery...
Forum: Over Age 35 04-08-2008, 10:09 AM
Replies: 78
Views: 1,700
Posted By greggamma
Yup slow goes it

tonigal schooled me in this one. 60 mins at a HR of 120-130 6 days a week. Well being the douche I am I chose 30 mins after each workout and 45 min on non-workout days. I dropped 17 lbs in 3...
Forum: Over Age 35 04-07-2008, 06:24 AM
Replies: 2
Views: 158
Posted By greggamma
Yup. No luck, just pics

Yup. No luck, just pics
Forum: Over Age 35 04-07-2008, 05:40 AM
Replies: 2
Views: 158
Posted By greggamma
Question Contact Info

Does anyone know if Zuzana Korinkova has a website or contact info? I want to copy her back routine. After looking at her pictures of the upper shoulders, above the scapulas, I think this is some...
Forum: Over Age 35 03-14-2008, 06:19 AM
Replies: 1
Views: 140
Posted By greggamma
Pyramids and reverse pyramids

I need wisdom. Can pyramids be used for any muscle group and if so should I decrease the amount of exercises I do with that same muscle group? For instance incline hammer curl pyramid and then...
Forum: Article Reviews! 01-25-2008, 12:44 PM
Replies: 17
Views: 1,922
Posted By greggamma
Angry Big BS

Who could not get that big taking HGH and "prescription" testosterone. Check out his arrests in Japan and Australia in the news. Sure working out is good but who gets freaky at 61 years of age? ...
Forum: Over Age 35 01-25-2008, 07:37 AM
Replies: 9
Views: 190
Posted By greggamma
Depends on you

Genetics, diet, do you have fast twitch muscles, hormone levels then how does your body respond to different exercise. It is for you to monitor closely and see how you respond best. Doing the...
Forum: Over Age 35 01-25-2008, 07:11 AM
Replies: 11
Views: 167
Posted By greggamma
yup

I had the same problem with the EZ bar. I switched to dumbbells, and haven't had the problem since. I'm not surprised that the straight bar helped too.
Mike

I had this problem real bad. Did the...
Forum: Over Age 35 01-02-2008, 05:35 AM
Replies: 9
Views: 267
Posted By greggamma
Thumbs up Thanks

Hello! I just wanted to say thanks for the Gator Meat. We Wolverines love it when we use it to train in the off season.
Forum: Over Age 35 12-18-2007, 05:15 AM
Replies: 2
Views: 258
Posted By greggamma
Question Query

As a bodybuilder I have a question. Is the chiseled look women get in the face from steroid use? I cannot imagine they have enough endogenous testosterone expression (until after menopause?)
Forum: Over Age 35 12-05-2007, 12:00 PM
Replies: 69
Views: 1,087
Posted By greggamma
Ambien

See a shrink. Why can't you sleep? You exercise right? You stressed? Depressed? It could be a pathologic physical condition. If I went to a general MD for psych/sleep meds it would be like...
Forum: Over Age 35 12-05-2007, 11:52 AM
Replies: 32
Views: 545
Posted By greggamma
Debate

Depends on how you handle food. Eat lots of flesh if you have a low or average cholesterol. Otherwise casein, whey, egg shakes are great when you get tired of eating. Depending on your CPU in the...
Forum: Over Age 35 12-05-2007, 11:41 AM
Replies: 118
Views: 2,679
Posted By greggamma
Rubber neckers

Too busy looking in the mirror, erroneously admiring themselves and talking the expert talk. 2 hours at the gym and they get tongue fatigue from talking and LOUD..
Forum: Post Your Pictures 11-15-2007, 06:29 PM
Replies: 1,005
Views: 38,486
Posted By greggamma
Thumbs up choose

Choose daretosoar!!!!!!!!!!!!!!!!
Showing results 1 to 20 of 174
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