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Search took 0.00 seconds. Search: Posts Made By: nickohrn
Forum: Exercises 06-01-2007, 01:11 PM
Replies: 13
Views: 515
Posted By nickohrn
I don't use the smith machine anymore because I...

I don't use the smith machine anymore because I felt like I lost a ton of free weight strength by doing it for a couple of weeks. I'd say stay away.
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