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Search: Posts Made By: maxed-out
Forum: Personals - Meet Other Bodybuilders 10-08-2007, 02:43 AM
Replies: 52,963
Views: 496,661
Posted By maxed-out
Yes bro, I run a language school here called the...

Yes bro, I run a language school here called the Australian English Academy (AEA) Pic below

http://img.photobucket.com/albums/v215/maxism67/school3-1.jpg
Forum: Personals - Meet Other Bodybuilders 10-08-2007, 02:27 AM
Replies: 52,963
Views: 496,661
Posted By maxed-out
I'm from Aussie but live in Thailand - dropping...

I'm from Aussie but live in Thailand - dropping by to say hello to the bro's from the greatest country in the world!
Forum: Personals - Meet Other Bodybuilders 10-08-2007, 02:24 AM
Replies: 382
Views: 20,579
Posted By maxed-out
myspace.com/max_chopper

myspace.com/max_chopper
Forum: Losing Fat 09-03-2007, 11:48 PM
Replies: 9
Views: 771
Posted By maxed-out
Do you still have the link to this article? I'd...

Do you still have the link to this article? I'd like to read it
Forum: Contest Preparation 09-03-2007, 10:59 PM
Replies: 70
Views: 2,663
Posted By maxed-out
Interesting bro, I would also agree on this -...

Interesting bro, I would also agree on this - would you mind if I asked you about your diet and exercise routine? What does your diet consist of and how often do you do cardio? At the moment I'm...
Forum: Over Age 35 08-30-2007, 07:01 PM
Replies: 16
Views: 321
Posted By maxed-out
I was under the assumption that eggs contained...

I was under the assumption that eggs contained caseinate - I was sure I read that somewhere. Thanks for the update and again thanks to all for the great responses.
Forum: Over Age 35 08-30-2007, 06:34 PM
Replies: 16
Views: 321
Posted By maxed-out
All great ideas and cheers for all the responses...

All great ideas and cheers for all the responses - does anyone know how many grams of 'caseinate' protein in to one egg (minus the yolk)? Cottage cheese is a good choice but I?m not sure there would...
Forum: Over Age 35 08-30-2007, 02:03 AM
Replies: 16
Views: 321
Posted By maxed-out
I use whey post workout. Whey is excellent for...

I use whey post workout. Whey is excellent for getting protein to the muscle fast, but because casein is digested slowly, it creates a steady rise in amino acids. The idea being that blood levels...
Forum: Over Age 35 08-30-2007, 01:19 AM
Replies: 16
Views: 321
Posted By maxed-out
Need substitute for caseinate protein

I live in Thailand and caseinate protein is unheard of here. Having it shipped here from the US or Australia is far too expensive. Can anyone one suggest a food substitute for caseinate protein...
Forum: Over Age 35 08-29-2007, 07:01 AM
Replies: 15
Views: 214
Posted By maxed-out
Yeah what happend? who found you? Nah, don't even...

Yeah what happend? who found you? Nah, don't even bother to go to work...blame it on the avatar...I'm sure your boss will understand ;-)
Forum: REMOVED 08-29-2007, 01:58 AM
Replies: 23
Views: 1,046
Posted By maxed-out
300 mg's of test cyp a week doesn't seem like...

300 mg's of test cyp a week doesn't seem like much - you are 26 right? You have all the necessary pct so why not utilize the juice and do 500 a week? In my experience the gains from 300 a week would...
Forum: Over Age 35 08-29-2007, 01:17 AM
Replies: 15
Views: 214
Posted By maxed-out
Hah? maxed-out is my user bro - what exactly are...

Hah? maxed-out is my user bro - what exactly are you saying here?
Forum: Over Age 35 08-29-2007, 01:15 AM
Replies: 15
Views: 214
Posted By maxed-out
Yeah I just did a search in bodyspace with your...

Yeah I just did a search in bodyspace with your user id and the following came up:

http://bodyspace.bodybuilding.com/members.php?letter=kimi4865+

It's official, you don't exist ;-)
Forum: Over Age 35 08-29-2007, 01:09 AM
Replies: 15
Views: 214
Posted By maxed-out
lol that's cute - now I'm curious and have to see...

lol that's cute - now I'm curious and have to see your profile...gonna do a search to see if you're actually there, or here :-)
Forum: Over Age 35 08-28-2007, 07:38 PM
Replies: 15
Views: 214
Posted By maxed-out
Interesting...why is it that I can't click on...

Interesting...why is it that I can't click on your profile?
Forum: Over Age 35 08-28-2007, 07:10 PM
Replies: 15
Views: 214
Posted By maxed-out
Thanks kimi, I thought I was losin' it

Thanks kimi, I thought I was losin' it
Forum: Over Age 35 08-28-2007, 07:03 PM
Replies: 15
Views: 214
Posted By maxed-out
avatar in forums not working

Ok so I've uploaded my profile pic on bodyspace and selected the option to use avatar in forums, but it's still not working. Suggestions anyone...thanks in advance
Forum: Over Age 35 08-28-2007, 10:31 AM
Replies: 9
Views: 105
Posted By maxed-out
Actually I feel quite satisfied with the amount...

Actually I feel quite satisfied with the amount of food. Also, I only just increased my meals from 4 to 6...so I imagine it's gonna take time before I can eat as many suggest (all good points,...
Forum: Over Age 35 08-28-2007, 09:35 AM
Replies: 9
Views: 105
Posted By maxed-out
Yeah good point about the juice - about 2 liters...

Yeah good point about the juice - about 2 liters of water a day...workout every second day and and cardio on non-training days (30 minutes). Bear in mind I'm still holding a bit of body fat and...
Forum: Over Age 35 08-28-2007, 09:05 AM
Replies: 9
Views: 105
Posted By maxed-out
Actually the meal sizes are relatively large,...

Actually the meal sizes are relatively large, lots of veggies (meal 6). I'm not sure how many cals - any ideas on the quantity? I'd be interested to know. More detailed list below:


Meal 1: Bowl...
Showing results 1 to 20 of 25

 
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