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Showing results 1 to 20 of 26
Search took 0.01 seconds. Search: Posts Made By: Valleygirl
Forum: Sports Training 05-28-2009, 01:16 PM
Replies: 6
Views: 510
Posted By Valleygirl
I"ve recently started training for a triathlon...

I"ve recently started training for a triathlon also. I found this great workout program at trinewbies dot com , the 11 week sprint distance one is the one I'm doing. It incorporates running,...
Forum: Nutrition 03-17-2008, 04:17 PM
Replies: 27
Views: 472
Posted By Valleygirl
I got tricked into doing this fad diet, and...

I got tricked into doing this fad diet, and totally quit all liquids besides water and the cleansing liquid for 10 days, so I don't know why I can't do it now! Ugh!!!!!
Forum: Nutrition 03-17-2008, 04:10 PM
Replies: 27
Views: 472
Posted By Valleygirl
I know muscle and fitness just came out with a...

I know muscle and fitness just came out with a little blurb on the studies of people who drink diet pop serveral times a day are more likely to be overweight. And in the news lately they have...
Forum: Nutrition 03-17-2008, 02:31 PM
Replies: 27
Views: 472
Posted By Valleygirl
Thanks Achilles

Thanks Achilles
Forum: Nutrition 03-17-2008, 02:30 PM
Replies: 27
Views: 472
Posted By Valleygirl
Wow, didn't know that was such a touchy subject,...

Wow, didn't know that was such a touchy subject, generally I call it pop....just didn't want to offend anyone
Have a nice day.
Forum: Nutrition 03-17-2008, 02:27 PM
Replies: 27
Views: 472
Posted By Valleygirl
Yeah, I've been drinking Coke Zero and Diet Dr....

Yeah, I've been drinking Coke Zero and Diet Dr. Pepper mostly. I hate that they are dark sodas, but its all we have at work.
Forum: Nutrition 03-17-2008, 02:17 PM
Replies: 27
Views: 472
Posted By Valleygirl
Soda pop

Hey all, I'm trying to get my self straightened out and I am wondering if soda pop is really bad for me. I seem to hit a wall everyday in the afternoon. I try not to drink pop, and I do drink water...
Forum: Exercises 03-12-2008, 10:25 AM
Replies: 4,602
Views: 289,444
Posted By Valleygirl
I've seen (actually heard) a guy really huffin...

I've seen (actually heard) a guy really huffin and puffin and groaning, which I have no problem with, except he was doing curls w/ like 15Lb dumbells, and would only groan when women were...
Forum: Losing Fat 03-10-2008, 02:21 PM
Replies: 9
Views: 436
Posted By Valleygirl
I think it falls under the category of "too good...

I think it falls under the category of "too good to be true" and unfortunately more often than not if something seems too good to be true, it usually is. One thing to keep in mind is if you are...
Forum: General Chat 07-05-2007, 10:17 AM
Replies: 1
Views: 167
Posted By Valleygirl
On the road

My husband and I travel A LOT and I have a very difficult time staying w/ everything ( proper nutrition and exercising) while we are on the road. Luckily I do walk a lot w/ him (he plays golf and I...
Forum: Supplements For Women 06-24-2007, 04:59 PM
Replies: 2
Views: 218
Posted By Valleygirl
Wow, that stuff sounds too good to be true! Which...

Wow, that stuff sounds too good to be true! Which from all my past experiences of impulse buying is usually true. From what I've experienced eating right and exercising is the way to go. Or lipo...
Forum: Supplement Misc. 05-24-2007, 09:44 PM
Replies: 7
Views: 236
Posted By Valleygirl
Thanks, I seemed to definitely feel it today, so...

Thanks, I seemed to definitely feel it today, so I'll keep taking them. I did feel a little weird at first, but then it went away so hopefully I am not real sensitive to them or something.
Forum: Supplement Misc. 05-24-2007, 09:38 AM
Replies: 7
Views: 236
Posted By Valleygirl
Smile Yeah, I am starting w/ one today and I will see...

Yeah, I am starting w/ one today and I will see how sensitive I am to it. I'll keep you all up to date
Forum: Nutrition 05-24-2007, 08:26 AM
Replies: 17
Views: 477
Posted By Valleygirl
I"m trying to get down to around 13-15% body fat,...

I"m trying to get down to around 13-15% body fat, with aspirations of maybe competing (self confidence is not high right now). I have always had a hard time eating enough protein, so I am really...
Forum: Nutrition 05-24-2007, 08:24 AM
Replies: 17
Views: 477
Posted By Valleygirl
I did not find that page, are you sure you typed...

I did not find that page, are you sure you typed it right?
Forum: Nutrition and Dieting 05-24-2007, 08:18 AM
Replies: 4
Views: 352
Posted By Valleygirl
I mix it w/ fat free milk, but I do not think its...

I mix it w/ fat free milk, but I do not think its lactose intolerance either. I am using a whey protein isolate. But, maybe its just a different kind of reaction also. I'll try some Eucerin and...
Forum: Supplement Misc. 05-24-2007, 08:10 AM
Replies: 7
Views: 236
Posted By Valleygirl
Do you think it would be ok for me to take?

Do you think it would be ok for me to take?
Forum: Supplement Misc. 05-22-2007, 09:48 AM
Replies: 7
Views: 236
Posted By Valleygirl
ThermoDynamX

Anyone ever taken ThermoDynamX? I'm just asking because I'm curious. My husband is taking it and seems to like it, but sometimes he jumps into new things without asking/researching.
Thanks
Forum: Nutrition and Dieting 05-22-2007, 09:29 AM
Replies: 4
Views: 352
Posted By Valleygirl
Whey Protein

I have a quick question...has anyone ever had a reaction to whey? I seem to have some bumps on the back of my upper arm down past my elbow. I can't seem to think of anything else that may be causing...
Forum: Nutrition 04-21-2007, 04:48 PM
Replies: 17
Views: 477
Posted By Valleygirl
Smile Confused about protein!!

Hey, I need some advice. I was recently told that the human body could not have more than 36 grams of protein at a time. This sounds a little strange to me. I'm new to all of this and I am really...
Showing results 1 to 20 of 26
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