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Search took 0.10 seconds. Search: Posts Made By: Morrison
Forum: Post Your Pictures 08-30-2009, 04:33 PM
Replies: 15
Views: 771
Posted By Morrison
hey pino looking great! congrats on the over 40...

hey pino looking great! congrats on the over 40 amateur of the week & thanks for your compliments on my thread as well :]
Forum: Post Your Pictures 06-03-2009, 09:57 PM
Replies: 32
Views: 2,344
Posted By Morrison
to be honest I really don't work them that often...

to be honest I really don't work them that often and when I do its very basic, just a couple exercises, few sets each, 30ish reps, abs don't need to be worked anymore than anything else, they get...
Forum: Post Your Pictures 06-03-2009, 07:38 PM
Replies: 32
Views: 2,344
Posted By Morrison
I walked around at 165 before that first...

I walked around at 165 before that first competition and now I'm 205 off-season, so that's 40 pounds of lean mass in 5 years or 8 pounds a year and I think that's pretty good considering how high my...
Forum: Post Your Pictures 06-03-2009, 07:30 PM
Replies: 32
Views: 2,344
Posted By Morrison
yeah I had a guy help me with my pre-contest diet...

yeah I had a guy help me with my pre-contest diet this year and he's trained some of the top guys at the state level, some that have gone on to do well at nationals & even turn pro, and he always did...
Forum: Post Your Pictures 06-03-2009, 12:08 PM
Replies: 3,463
Views: 1,370,816
Posted By Morrison
thanks bro & thanks for the reps, even though...

thanks bro & thanks for the reps, even though they were neutral :P
Forum: Post Your Pictures 06-03-2009, 12:06 PM
Replies: 32
Views: 2,344
Posted By Morrison
thanks bro & to everyone that commented, but I...

thanks bro & to everyone that commented, but I really don't know for sure what my stats were back then, I was a senior in high school and I think I was weighing around 165 off-season, and I don't...
Forum: Post Your Pictures 06-02-2009, 12:25 PM
Replies: 3,463
Views: 1,370,816
Posted By Morrison
Here's me from my first competition at 17 years...

Here's me from my first competition at 17 years old to my most recent one last month at 22:

http://i39.tinypic.com/2uer15h.jpg

http://i42.tinypic.com/eu2ghy.jpg
...
Forum: Post Your Pictures 06-02-2009, 12:18 PM
Replies: 32
Views: 2,344
Posted By Morrison
5 year competition transformation - from 17 to 22

I compared pictures from my first bodybuilding competition in August of 2004 when I was 17 and placed last in the novice, to my most recent competition last month at 22 where I won the middle weights...
Forum: Post Your Pictures 05-30-2009, 11:16 AM
Replies: 23
Views: 1,079
Posted By Morrison
thanks bro thats a hell of a compliment, if I can...

thanks bro thats a hell of a compliment, if I can keep progressing like dexter did then maybe one day I can do some real damage at nationals or as a pro, dexter used to compete in the bantam weights...
Forum: Post Your Pictures 05-30-2009, 11:09 AM
Replies: 23
Views: 1,079
Posted By Morrison
well I crave wild and crazy things all throughout...

well I crave wild and crazy things all throughout the diet but the one thing I always want first after a show is a large super supreme stuffed crust pizza from pizza hut :P I'm a big pasta fan too...
Forum: Post Your Pictures 05-30-2009, 10:21 AM
Replies: 23
Views: 1,079
Posted By Morrison
thanks bro & my ab routine is very basic and only...

thanks bro & my ab routine is very basic and only a couple times a week, and my heavy squats and deadlifts keep my core strong and thick as well, abs don't need any special treatment and if you work...
Forum: Post Your Pictures 05-30-2009, 05:35 AM
Replies: 23
Views: 1,079
Posted By Morrison
thanks guys I appreciate it :P the diet almost...

thanks guys I appreciate it :P the diet almost got the best of me so I'm pretty happy it paid off lol
Forum: Post Your Pictures 05-30-2009, 12:06 AM
Replies: 23
Views: 1,079
Posted By Morrison
Won my competition!

I recently competed in the 2009 NPC North Carolina State Bodybuilding Championships, and won the middle weights and then the overall for the men's jr. division, this was my 8th competition and I was...
Forum: Powerlifting/Strongman 05-14-2009, 11:14 PM
Replies: 7
Views: 335
Posted By Morrison
Looking for briefs to assist in squats...

I don't compete in powerlifting, although I have raw, but mostly just like to train and lift heavy in the bodybuilding off-season for size and strength, and I've been wearing a few small pairs of...
Forum: Misc. 04-15-2009, 02:16 PM
Replies: 228
Views: 3,847
Posted By Morrison
well I've heard that but I've got a friend in the...

well I've heard that but I've got a friend in the SBI and he said it'll def. help you get looked at more for promotions & opportunities to move up, and you won't find any captains or chiefs that...
Forum: Misc. 04-15-2009, 02:06 PM
Replies: 228
Views: 3,847
Posted By Morrison
I completely agree, and I'm also in NC, currently...

I completely agree, and I'm also in NC, currently finishing a bachelors in criminal justice, doing an internship with either a city or state department before graduating, and then hopefully getting a...
Forum: IFBB Pro Bodybuilding 04-15-2009, 02:00 PM
Replies: 98
Views: 3,804
Posted By Morrison
I know, I'm going to see about going to the...

I know, I'm going to see about going to the olympia this year, because this would be a great year to go, anyone here going?
Forum: Contest Preparation 04-15-2009, 01:58 PM
Replies: 38
Views: 810
Posted By Morrison
yeah everytime I'm out somewhere and see someone...

yeah everytime I'm out somewhere and see someone eating some junk food I try to take a mental note to get some for later, like today at the gas station they had those honey buns...but yeah the...
Forum: Contest Preparation 04-15-2009, 01:10 PM
Replies: 27
Views: 1,294
Posted By Morrison
Thumbs up oh it's no problem I didn't take any offense to...

oh it's no problem I didn't take any offense to it, I have a lot of respect for you & what you've done for your clients & research & the sport of bodybuilding so I'm not going to challenge anything...
Forum: Contest Preparation 04-13-2009, 07:26 PM
Replies: 27
Views: 1,294
Posted By Morrison
works for me & many other guys that I've seen win...

works for me & many other guys that I've seen win overall shows both local and national so it can't be too wrong lol
Showing results 1 to 20 of 300
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