Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.12 seconds. Search: Posts Made By: churchill51
Forum: Workout Journals 04-26-2009, 05:59 PM
Replies: 830
Views: 10,379
Posted By churchill51
Man that was awesome! Great lifting guys, keep on...

Man that was awesome! Great lifting guys, keep on inspiring!
Forum: Workout Journals 04-26-2009, 05:55 PM
Replies: 552
Views: 5,504
Posted By churchill51
Flat bb bench 3x185 3x205 3x195 ...

Flat bb bench
3x185
3x205
3x195
-supersetted with-
Weighted chins
5xBW
2x5(+35)
12xBW
Forum: Workout Journals 04-18-2009, 10:54 AM
Replies: 552
Views: 5,504
Posted By churchill51
Squats warmup 5x165 5x205 5x245 3x275 ...

Squats
warmup
5x165
5x205
5x245
3x275
All drop sets from here on out
8x315
8x275
8x225
Forum: Workout Journals 04-16-2009, 10:27 PM
Replies: 552
Views: 5,504
Posted By churchill51
free weight man

free weight man
Forum: Workout Journals 04-16-2009, 06:23 PM
Replies: 552
Views: 5,504
Posted By churchill51
incline db bench 2x10x70's 12x70's ...

incline db bench
2x10x70's
12x70's
-supersetted with-
Weighted wide pullups
5xBW
2x6(+15)
10(BW)

Low incline flyes
Forum: Workout Journals 04-16-2009, 06:17 PM
Replies: 830
Views: 10,379
Posted By churchill51
Do you use any pads or sh!t on those zercher...

Do you use any pads or sh!t on those zercher squats? They hurt like a bitch when i do em.
Forum: Workout Journals 04-16-2009, 04:23 PM
Replies: 552
Views: 5,504
Posted By churchill51
35 minutes of running 6.2 kms = 3.8 miles

35 minutes of running

6.2 kms = 3.8 miles
Forum: Supplement Logs 04-15-2009, 07:28 PM
Replies: 32
Views: 735
Posted By churchill51
Hahaha. Dude, let him ruin his body.His lack of...

Hahaha. Dude, let him ruin his body.His lack of common sense is natural selection at its finest.

Started Halodrol at 16, dead by 30.
Forum: Workout Journals 04-14-2009, 08:48 PM
Replies: 552
Views: 5,504
Posted By churchill51
Don't know, just haven't been feeling it this...

Don't know, just haven't been feeling it this week. Didn't even want to hit the gym, usually its the high point in my day. Odds are my cns is over taxed as I haven't done a deload in a long time,...
Forum: Workout Journals 04-14-2009, 08:42 PM
Replies: 552
Views: 5,504
Posted By churchill51
Yeah a bit. Just given them a try. Kinda awkward...

Yeah a bit. Just given them a try. Kinda awkward but you get used to em.
Forum: Workout Journals 04-14-2009, 08:41 PM
Replies: 552
Views: 5,504
Posted By churchill51
squats 5x165 5x205 5x245 5x285 ...

squats
5x165
5x205
5x245
5x285

Goodmornings
3x225
3x245
3x235
Forum: Workout Journals 04-14-2009, 08:32 PM
Replies: 876
Views: 7,758
Posted By churchill51
Yeah i second that, get him the fock out! Or do...

Yeah i second that, get him the fock out! Or do the deed anyways and let him sit through it. :D
Forum: Workout Journals 04-14-2009, 08:28 PM
Replies: 12,382
Views: 139,194
Posted By churchill51
Lookin good Link

Lookin good Link
Forum: Workout Journals 04-12-2009, 08:33 PM
Replies: 552
Views: 5,504
Posted By churchill51
incline bb bench 3x175 3x195 3x185 ...

incline bb bench
3x175
3x195
3x185
-supersetted with-
Weighted wide pullups
5xBW
3x6(+10)

incline db bench
Forum: Workout Journals 04-10-2009, 11:05 AM
Replies: 552
Views: 5,504
Posted By churchill51
I started the diet and i was at 233 or so, now...

I started the diet and i was at 233 or so, now i'm down to 220. Just started an EC stack to help out, should be down another 10lbs by may, haven't lost hardly any strength.
Forum: Workout Journals 04-10-2009, 10:56 AM
Replies: 552
Views: 5,504
Posted By churchill51
I'm here just takin it easy, caught a bug so no...

I'm here just takin it easy, caught a bug so no workouts to post really. Will be putting up some workouts again this sunday.
Forum: Workout Journals 04-01-2009, 04:42 PM
Replies: 552
Views: 5,504
Posted By churchill51
Thanks Link. The deficits were a last minute...

Thanks Link. The deficits were a last minute decision.



Thanks Rudster, yeah 5 more lbs next time around for sure!
Forum: Workout Journals 04-01-2009, 04:36 PM
Replies: 830
Views: 10,379
Posted By churchill51
A personal favourite of mine is "Whats the...

A personal favourite of mine is "Whats the smartest thing that can come out of a woman's mouth?................. A man." :D
Forum: Workout Journals 03-31-2009, 08:58 PM
Replies: 552
Views: 5,504
Posted By churchill51
Thanks for stopping by.

Thanks for stopping by.
Forum: Workout Journals 03-31-2009, 08:57 PM
Replies: 9
Views: 254
Posted By churchill51
So are you only doing squats and deadlifts on...

So are you only doing squats and deadlifts on wednesday?
My own experience with a west side variant is that tweaking the program should happen only after some time while on it. There's enough...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 02:05 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout