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Forum: Workout Programs

02-16-2009, 09:55 AM

Replies: 13

Cross Fit?

Views: 377

Posted By edibart

I'm not even going to touch that one....

I'm not even going to touch that one....

Forum: Workout Programs

02-16-2009, 09:53 AM

Replies: 13

Cross Fit?

Views: 377

Posted By edibart

I'm simply saying that people who bash CrossFit...

I'm simply saying that people who bash CrossFit or the functional fitness mentality are usually doing it because they are not familiar with the program. Typically people bash what they are not...

Forum: Workout Programs

02-08-2009, 05:27 AM

Replies: 13

Cross Fit?

Views: 377

Posted By edibart

re:

SFT,

I have to disagree with you about a couple things you said. First, about not being able to track progress. Every WOD, unless it's a brand new one always has a "compare to" link that takes...

Forum: Workout Programs

02-08-2009, 05:09 AM

Replies: 1

Crossfit!?!?

Views: 143

Posted By edibart

Re:

I've been doing CrossFit since Jan 08. Got hooked on it from the very first WOD and havent looked back. By far the best program out there if you're looking to be in the best overall shape of your...

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