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Showing results 1 to 20 of 53
Search took 0.01 seconds. Search: Posts Made By: Rayman9102
Forum: Music 07-16-2009, 06:33 PM
Replies: 2,076
Views: 325,492
Posted By Rayman9102
Talking Here are some sick ass pump songs!!!! Woooo!

Slipknot-Psychosocial

Slipknot- The Nameless

Mudvayne- Dig

Disturbed- Stupify

Disturbed- Indestructable
Forum: Motivation 05-22-2009, 08:41 PM
Replies: 27
Views: 1,359
Posted By Rayman9102
Real ****, this got me into workin out... Lol gotta love the comics!!

Alright here it is, idk how to post up videos but heres the link lol

http://www.youtube.com/watch?v=gHOXqkIbi7g
Forum: Personals - Meet Other Bodybuilders 05-22-2009, 08:27 PM
Replies: 1,467
Views: 72,382
Posted By Rayman9102
Wassup!

Fort lauderdale baby! I be in LA fitness!
Forum: Supplements 05-20-2009, 07:10 PM
Replies: 658
Views: 18,753
Posted By Rayman9102
ROFL! Texting on the phone bothers people? I...

ROFL! Texting on the phone bothers people? I think people that are using a bench and just sitting on that bitch and just talkin. That **** bugs the hell out of me lol, but i find a way to do...
Forum: Personals - Meet Other Bodybuilders 01-22-2009, 07:03 PM
Replies: 1,467
Views: 72,382
Posted By Rayman9102
Sunrise fitness center here hahah

Sunrise fitness center here hahah
Forum: Teen Bodybuilding 01-22-2009, 06:55 PM
Replies: 2,623
Views: 163,428
Posted By Rayman9102
Idk if someone used this but, When you think...

Idk if someone used this but, When you think about your muscles 24/7 before you fall asleep its hard to sleep sometimes because you think of what routines to do to hit that certain muscle, when your...
Forum: Product Reviews - Help Out! 01-19-2009, 09:45 AM
Replies: 38
Views: 10,038
Posted By Rayman9102
Animal Pump worked better for me for pumps. IT...

Animal Pump worked better for me for pumps. IT got me so pumped i was stiff. And it gave me stretch marks. But as for No Xplode which im on now No Xplode cellmass and Nitrix there good to. The No...
Forum: Workout Programs 01-07-2009, 07:52 PM
Replies: 8
Views: 197
Posted By Rayman9102
Its hard to explain the feelings but no its not...

Its hard to explain the feelings but no its not pain, its soreness... But its not sore like i cant move it. Its sore enough that if i tighten it i can feel it.
Forum: Workout Programs 01-07-2009, 04:54 AM
Replies: 83
Views: 6,317
Posted By Rayman9102
What i do is 12,10,8,8 because im in muscle...

What i do is 12,10,8,8 because im in muscle hypertrophy workouts. But if your looking for strength and such i suggest drop the reps and add more weight. If you looking to get big drop the reps a...
Forum: Workout Programs 01-07-2009, 04:51 AM
Replies: 6
Views: 228
Posted By Rayman9102
I suggest atleast getting an Ez bar. or a barbell...

I suggest atleast getting an Ez bar. or a barbell

Go look before you ask questions there are sites and books that will tell you man. Its just to much to write already not only you cant only use...
Forum: Workout Programs 01-07-2009, 04:41 AM
Replies: 24
Views: 925
Posted By Rayman9102
First you cant expect anything, it depends on how...

First you cant expect anything, it depends on how you diet and how hard you put your work in. If you have an experience on dieting and lifting weights you'll do fine. If your just STARTING it may...
Forum: Workout Programs 01-07-2009, 04:30 AM
Replies: 8
Views: 197
Posted By Rayman9102
Thats what i use to do to. But when i did 9 sets...

Thats what i use to do to. But when i did 9 sets for the biceps i never felt sore. Now that i do 12 i feel sore and its not a painful sore. Its the sore that isnt bad or isnt to much.
Forum: Workout Programs 01-07-2009, 04:29 AM
Replies: 8
Views: 197
Posted By Rayman9102
Ima do good mornings. I would do deadlifts, but...

Ima do good mornings. I would do deadlifts, but my lower back area kills me alot so i have to lay off of it.
Forum: Workout Programs 01-06-2009, 11:43 PM
Replies: 8
Views: 197
Posted By Rayman9102
Lol haha yep gotta do what ya gotta do. I may...

Lol haha yep gotta do what ya gotta do. I may have to change it i may not have to. ima see what the results give though...
Forum: Workout Programs 01-06-2009, 11:40 PM
Replies: 9
Views: 317
Posted By Rayman9102
I think cardio is good even if your TRYING TO...

I think cardio is good even if your TRYING TO GAIN MASS... Because if you think about it, carido helps pump more blood and give more oxygen. Still if you eat more and keep up with your body gains in...
Forum: Workout Programs 01-06-2009, 11:30 PM
Replies: 8
Views: 197
Posted By Rayman9102
Post Monday/Wednesday/Friday/Sunday ADVANCE TRAINING (MUSCLE HYPERTROPHY)program...

This is what i am doing, its an ADVANCE muscle hypertrophy workout, in order to "GET BIG" i tweaked Arnolds workout a little. I Suggest getting the book, "the Encyclopedia of Modern Bodybuilding" its...
Forum: Workout Programs 12-15-2008, 07:02 AM
Replies: 6
Views: 197
Posted By Rayman9102
The Ex. I made was just saying to confuse your...

The Ex. I made was just saying to confuse your muscles. You can use machienes. It doesnt matter, but just make sure those machienes you used for that muscle group your worked wouldnt be used the next...
Forum: Workout Programs 12-14-2008, 07:14 PM
Replies: 6
Views: 197
Posted By Rayman9102
Small muscle groups should be 9-10 sets, muscle...

Small muscle groups should be 9-10 sets, muscle groups such as biceps, triceps, traps, forearms, and calves. Major muscle group such as Chest, back and legs including hams and quads should be 12-14...
Forum: Teen Bodybuilding 12-06-2008, 02:36 PM
Replies: 60
Views: 2,335
Posted By Rayman9102
Its true.

A guy at my school told me the same thing. Back and Tris instead of Back and bis. Not only i think ALMOST every back workout you do involves your bis. Same thing with Chest it involves your shoulders...
Forum: Teen Bodybuilding 12-06-2008, 02:26 PM
Replies: 17
Views: 211
Posted By Rayman9102
I study cosmology and teach myself by watching...

I study cosmology and teach myself by watching youtube vids, and reading books on it. Also porn. haha
Showing results 1 to 20 of 53
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