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Showing results 1 to 20 of 300
Search took 0.06 seconds. Search: Posts Made By: zombieang
Forum: Female Misc. 11-25-2009, 02:23 AM
Replies: 17
Views: 401
Posted By zombieang
LOL it is funny....

LOL it is funny....
Forum: Training 11-25-2009, 02:18 AM
Replies: 10
Views: 241
Posted By zombieang
Find a gf with the same interests as you...

Find a gf with the same interests as you otherwise just encourage her to do what she enjoys doing. Maybe weightlifting just isn't for her and she likes to be a cardio bunny, no harm in that. ...
Forum: Training 11-25-2009, 02:12 AM
Replies: 2
Views: 85
Posted By zombieang
If you aren't already doing deadlifts or rack...

If you aren't already doing deadlifts or rack pulls you should be, those lifts will grow your traps quicker than shrugs. I use shrugs as a burnout after I do 10 sets of heavy rackpulls and my traps...
Forum: Training 11-25-2009, 02:10 AM
Replies: 30
Views: 640
Posted By zombieang
Heck yeah! Shoot the women at my gym don't even...

Heck yeah! Shoot the women at my gym don't even try to go past the 20s. GOOD JOB!!! The 50s are still dayum heavy, some of the guys I see struggle with those so you're doing better than alot of...
Forum: Training 11-25-2009, 02:08 AM
Replies: 30
Views: 640
Posted By zombieang
Ha ha ha thanks! *blushing*

Ha ha ha thanks! *blushing*
Forum: Training 11-25-2009, 02:05 AM
Replies: 30
Views: 640
Posted By zombieang
You'll get em, you'll get em. Even if you're...

You'll get em, you'll get em. Even if you're only getting 1 crappy rep out, the next time the rep will be easier and finally you'll be blowing them away. I try to up the weight if I can do 8 to 10...
Forum: Training 11-25-2009, 02:03 AM
Replies: 30
Views: 640
Posted By zombieang
Yep it is resting on my forearm and it isn't...

Yep it is resting on my forearm and it isn't making my wrists ache alot so I'm going to keep doing it this way.
Forum: Training 11-23-2009, 09:16 PM
Replies: 30
Views: 640
Posted By zombieang
How are those 70s coming along? I keep...

How are those 70s coming along?

I keep looking at those 125s thinking someday, someday I'll move those lol
Forum: Training 11-23-2009, 09:02 PM
Replies: 30
Views: 640
Posted By zombieang
I thought it was going to be uncomfortable with...

I thought it was going to be uncomfortable with weight distribution but actually it isn't. Most of the weight rests on your forearm for these huge dumbbells anyway and was a bit easier to manage.
Forum: Training 11-23-2009, 08:56 PM
Replies: 6
Views: 177
Posted By zombieang
Always great advice. The smith machine is...

Always great advice.

The smith machine is great for bench pressing...I feel it alot more in my pec muscles than secondary muscles but I only use it once in a while. It sure helps when you don't...
Forum: Training 11-23-2009, 08:49 PM
Replies: 30
Views: 640
Posted By zombieang
Thumbs up Thank you for this! And everyone who...

Thank you for this! And everyone who responded....

So I did a little wrapping today and tried out the trick posted above to place hands close to the edge of the dumbbell grip. No popping and less...
Forum: Training 11-21-2009, 01:53 PM
Replies: 30
Views: 640
Posted By zombieang
I think you may be onto something there that is a...

I think you may be onto something there that is a great idea and I think it just may work!
Forum: Training 11-21-2009, 01:34 AM
Replies: 30
Views: 640
Posted By zombieang
I just got back from vacation and want to thank...

I just got back from vacation and want to thank you for all your replies!

I'm going to try to wrap up my wrists to see if it helps out. I can feel my wrists popping and it is very distracting. ...
Forum: Exercises 11-11-2009, 01:51 AM
Replies: 244
Views: 11,604
Posted By zombieang
then you're obviously doing something...

then you're obviously doing something wrong....especially if you're training them everyday
Forum: Exercises 11-11-2009, 01:27 AM
Replies: 244
Views: 11,604
Posted By zombieang
lmao oh my god....guess its time for new pants!...

lmao oh my god....guess its time for new pants! Just an excuse to go shopping! ;)
Forum: Exercises 11-11-2009, 01:26 AM
Replies: 3
Views: 43
Posted By zombieang
I would say it really depends on height, genetics...

I would say it really depends on height, genetics and how hard he trains. Anything is possible if you work hard at it.
Forum: Training 11-11-2009, 01:25 AM
Replies: 30
Views: 640
Posted By zombieang
Heavy dumbbell press

Okay everybody, so yesterday I moved up to the 75s for flat dumbbell chest press. I managed to do 3 sets of 4 reps. I'm happy with that. But I found that my wrists kept popping in and made my grip...
Forum: Training 11-11-2009, 01:18 AM
Replies: 32
Views: 980
Posted By zombieang
My weight workouts are anywhere between 45 to 75...

My weight workouts are anywhere between 45 to 75 minutes depending on who is hogging machines I want to use....i do 30 minutes of cardio after my training.
Forum: Training 11-09-2009, 02:41 PM
Replies: 30
Views: 442
Posted By zombieang
I do this too. I started carrying around a...

I do this too. I started carrying around a journal with me to write things, been a good year of doing that and one day i lost my pen in the gym some place. So I started logging into the crackberry...
Forum: General Chat 11-05-2009, 02:33 PM
Replies: 28
Views: 650
Posted By zombieang
no wonder you're in the red

no wonder you're in the red
Showing results 1 to 20 of 300
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