Forum: Over Age 35
07-10-2009, 06:21 PM
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Replies: 40
Views: 603
I'm dealing with it in my left elbow now. It...
I'm dealing with it in my left elbow now. It started in March and it got so bad that my forearm was numb, I had no strength to grip anything, it hurt to sleep with my arm straight out, so I went to...
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Forum: Training
08-08-2008, 01:55 PM
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Replies: 20
Views: 874
I can do them for 2 to 3 minutes; last night my...
I can do them for 2 to 3 minutes; last night my trainer put a 45lb. plate on my back and had me hold for 1 minute. I thought I was going to die, but I just focused on my breathing and held it. Once...
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Forum: Over Age 35
08-01-2008, 01:08 PM
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Replies: 16
Views: 279
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Forum: General Chat
07-24-2008, 02:08 PM
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Replies: 19
Views: 678
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Forum: General Chat
06-23-2008, 01:16 PM
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Replies: 175
Views: 9,733
I have lost 150lbs. since last September and...
I have lost 150lbs. since last September and would like to lose 10 more. These are the hardest pounds to lose for me, but to be honest I would settle for more inches. As far as skin tightening up,...
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