Forum: Exercises
04-15-2007, 04:25 PM
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Replies: 1
Views: 141
cardio
whats the best exercise for burning fat/cals off?
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Forum: Teen Bodybuilding
04-13-2007, 05:00 PM
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Replies: 36
Views: 857
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Forum: Teen Bodybuilding
04-13-2007, 04:34 PM
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Replies: 3
Views: 96
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Forum: Teen Bodybuilding
12-27-2006, 05:47 PM
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Replies: 7
Views: 228
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Forum: Teen Bodybuilding
12-27-2006, 05:41 PM
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Replies: 38
Views: 1,773
20 push ups b4 bed?
yes but, increase the reps if say ur doin around 50 ur doing reasonaliy okay. with push ups your working verious muscle.
If you go bout 6inches out from shoulders u can work your chest.
Normal...
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Forum: Teen Bodybuilding
12-27-2006, 05:13 PM
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Replies: 7
Views: 228
What do i need to work on next
im ripped now but wot shall i work on next? my legs b4 u ask r 22" follow by a 15" calves. so wot do u finks the next thing?
check my pics to c wot u think
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Forum: Teen Bodybuilding
11-22-2006, 04:05 PM
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Replies: 18
Views: 584
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Forum: Workout Programs
11-22-2006, 03:53 PM
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Replies: 8
Views: 426
i wanna build my chest
Hi can any 1 tell me wot i can do to get a big chest wt shud i eat? n wots the best workout tht u cud do? cheers.
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Forum: Teen Bodybuilding
11-20-2006, 03:03 PM
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Replies: 6
Views: 279
wot do u think i shud do....
i wanna bulk up, i duno how to without losin all definition. ive got 13" biceps i want about 16". my chest is nearly 40" lol i want 45 " any ideas on how to get there? cheers
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