Forum: Workout Journals
01-12-2008, 12:17 PM
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Replies: 1
Views: 64
j0sh710 15 year old wants to get big!
Ok so right now this is what i have. I was wondering what you guys would recommend i add or remove.
Supplements:
l-glutamine (GNC Brand)
Cellucor m5
Multi-Vitamin (Centrium)
Whey Protein 23g...
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Forum: Workout Programs
09-12-2007, 01:49 PM
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Replies: 2
Views: 84
What workout is best for me.
OK so i have looked at Max-Ot and HST and i am not sure which one to use or if there isn't somthing more effective.
I am 15 and pretty much trying to bulk up a little more but also loose fat....
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