Forum: Post Your Pictures
01-22-2008, 06:52 PM
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Replies: 7
Views: 1,288
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Forum: Post Your Pictures
01-21-2008, 03:34 PM
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Replies: 7
Views: 1,288
Thanks..
I will take your guys advice. Thanks. Since this pic was taken in november 11 2007 I probably weigh more but I wil bump up my caloric intake. I am sure if I can do that and with creatine and a hard...
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Forum: Post Your Pictures
01-21-2008, 12:23 PM
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Replies: 7
Views: 1,288
How am I doing...Creatine
Hi everyone, I just want advice and constructive criticism on how I am doing so far. I am sixteen years old. When I first started out at age 14 in 2005 I was at a weight of 127 pounds and since then...
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Forum: Exercises
01-02-2008, 01:54 PM
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Replies: 127
Views: 1,936
Bench press
I bench 185 one rep and 170 6 reps. I am sixteen and wieght about 145 pounds. I have found that is harder for people with long arms to bench a lot of weight. People with shorter arms do not have to...
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Forum: BB.com - Give Us Your Ideas!
01-01-2008, 06:03 PM
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Replies: 73
Views: 8,157
Question for motivation
I feel that this is a pretty good question that could be added to the motivation section.
1.What, in your opinion, is the biggest challenge that people face when trying to make a change in their...
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Forum: Workout Programs
10-18-2006, 06:43 PM
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Replies: 11
Views: 710
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