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Search: Posts Made By: SenoritaShelly
Forum: Nutrition 05-20-2007, 03:55 PM
Replies: 22
Views: 436
Posted By SenoritaShelly
MMMm bread. I like Aunt Millie's 12 grain...

MMMm bread. I like Aunt Millie's 12 grain bread... Maybe two slices a week. I just keep my calories under 1700 each day for sure. It's a great way to get fiber!
Forum: Supplement Wars! 05-20-2007, 03:49 PM
Replies: 4,736
Views: 544,885
Posted By SenoritaShelly
That looks like something to check out. :) ...

That looks like something to check out. :) Thanks for the info.
Forum: Supplement Wars! 05-20-2007, 03:48 PM
Replies: 4,736
Views: 544,885
Posted By SenoritaShelly
Yeah, I think Calcium and Iron ALSO interfere...

Yeah, I think Calcium and Iron ALSO interfere with the absorption of one another. Even though the MV I take has both Calcium and Zinc in it... I take a separate Calcium Citrate + Vit D + Magnesium...
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