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Showing results 1 to 20 of 139
Search took 0.03 seconds. Search: Posts Made By: eliasmavs99
Forum: Nutrition 10-31-2008, 11:32 AM
Replies: 5
Views: 95
Posted By eliasmavs99
Damn bro, I just looked at your pics. Freakin...

Damn bro, I just looked at your pics. Freakin HUGE!
Forum: Nutrition 10-31-2008, 10:22 AM
Replies: 5
Views: 95
Posted By eliasmavs99
www.fitday.com my friend. Just try it for a week...

www.fitday.com my friend. Just try it for a week and you'll be amazed how much it can help you with your goals. Start by putting in what you normally eat just to see where you stand. After a...
Forum: Relationship Help 10-03-2008, 09:19 AM
Replies: 3
Views: 141
Posted By eliasmavs99
Never heard of it. I've used this stuff called...

Never heard of it. I've used this stuff called Rize2 before. It seems to be the one that all the stores are carrying. I can say with honesty that it works well. Good luck.
Forum: Misc. 08-06-2008, 07:38 PM
Replies: 3
Views: 84
Posted By eliasmavs99
A person who hits the gym should have no trouble...

A person who hits the gym should have no trouble doing well. The program is tough for those that come off of a sedentary lifestyle. As far as the distance goes, every ROTC detachment will run PT...
Forum: Workout Programs 01-30-2008, 09:31 AM
Replies: 2
Views: 108
Posted By eliasmavs99
If you're going for functional strength: ...

If you're going for functional strength:
http://www.metacafe.com/watch/514640/300_spartan_workout_training_home_version/

Famous 5x5 for beginners:...
Forum: Exercises 01-29-2008, 10:31 PM
Replies: 246
Views: 5,322
Posted By eliasmavs99
The morale of the story is: Thank god you're...

The morale of the story is: Thank god you're training legs... Keep it up.
Forum: Relationship Help 01-29-2008, 10:26 PM
Replies: 8
Views: 335
Posted By eliasmavs99
Honestly, you are too young. Think of all that...

Honestly, you are too young. Think of all that you will miss if you don't flirt around and experience many different women. Your next thread, when you get moody, will sound like this: "whats the...
Forum: Over Age 35 01-28-2008, 08:59 PM
Replies: 31
Views: 599
Posted By eliasmavs99
I don't know your supp history but if you want to...

I don't know your supp history but if you want to try it go ahead. I have learned that money spent on BCAA or BA supps are more worth while. Scivation Xtend comes to mind... Good luck.
Forum: Exercises 01-20-2008, 09:32 AM
Replies: 4
Views: 122
Posted By eliasmavs99
Front Squats, Back Squats, Deadlifts, Planks... ...

Front Squats, Back Squats, Deadlifts, Planks... These will lead to greatest gains in core strength
Forum: Post Your Pictures 01-18-2008, 03:26 PM
Replies: 5
Views: 792
Posted By eliasmavs99
Great work. But I agree, you can do much better....

Great work. But I agree, you can do much better. After making so much progress, you're going to find that the fat loss progression will get harder. I think you're ready to add a fat burner if you...
Forum: Teen Bodybuilding 01-14-2008, 09:53 PM
Replies: 17
Views: 292
Posted By eliasmavs99
WTF? This is what we did in basketball: ...

WTF?

This is what we did in basketball:
Fill a large bowl or bucket with rice. Put your hands in, wrist deep. Now open/close your hands by moving your fingers in and out for a large number of...
Forum: Losing Fat 01-10-2008, 11:33 PM
Replies: 2
Views: 143
Posted By eliasmavs99
Maybe this might help you get a better number. ...

Maybe this might help you get a better number. Good luck, and bummer about the ankle bud.

www.g3promote.com/IMAGES/Cut.xls
Forum: Misc. 01-10-2008, 11:25 PM
Replies: 36
Views: 381
Posted By eliasmavs99
Most schools have crosstown agreements with a...

Most schools have crosstown agreements with a "host" school that has an AFROTC program.

And yes the academy is quite demanding. I actually applied and got a nomination but turned it down to go...
Forum: Supplements 01-09-2008, 07:45 PM
Replies: 3
Views: 68
Posted By eliasmavs99
scivation xtend. I think most people are moving...

scivation xtend. I think most people are moving away from arginine based products.
Forum: Music 01-07-2008, 10:28 PM
Replies: 1
Views: 39
Posted By eliasmavs99
That was really cool. Nicely done.

That was really cool. Nicely done.
Forum: Supplements 01-07-2008, 02:08 PM
Replies: 9
Views: 281
Posted By eliasmavs99
Since your body doesn't respond to fat burners...

Since your body doesn't respond to fat burners why don't you clean up your diet a little and reach your goals that way.

Fix your diet first and then resort to pills to give you a boost when you...
Forum: Supplement Logs 01-02-2008, 07:39 PM
Replies: 2
Views: 139
Posted By eliasmavs99
What works for me is eating a nighttime meal...

What works for me is eating a nighttime meal right before bed. You can mix and match any of the below to create something healthy that digest slowly while you sleep. Good luck.

Protein:
1 can...
Forum: Supplements 01-02-2008, 11:19 AM
Replies: 9
Views: 449
Posted By eliasmavs99
I've read that too actually. I'm just finishing...

I've read that too actually. I'm just finishing a cycle of Novadex XT myself. I read that the gyno usually comes afterwards when your test levels drop once you stop taking it.

Personally,...
Forum: Workout Journals 12-25-2007, 01:45 AM
Replies: 2
Views: 177
Posted By eliasmavs99
Sorry bud, but I don't think you're a meso. ...

Sorry bud, but I don't think you're a meso. Don't be ashamed to be an ecto. We're not that bad... Good luck with the journey bro.
Forum: Misc. 12-25-2007, 01:42 AM
Replies: 5
Views: 108
Posted By eliasmavs99
What a rush that must have been. Badass bro!

What a rush that must have been. Badass bro!
Showing results 1 to 20 of 139
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