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Showing results 1 to 20 of 121
Search took 0.12 seconds. Search: Posts Made By: ƒamous
Forum: Teen Bodybuilding 01-31-2009, 02:22 PM
Replies: 8
Views: 277
Posted By ƒamous
When cutting down, protein shake before bed bad?

To be more specific, a MILK protein shake before bed.. I cannot go to sleep with an empty stomach, I don't know if its mental but I won't be able to fall asleep.
Forum: Teen Bodybuilding 08-27-2008, 11:55 AM
Replies: 7
Views: 127
Posted By ƒamous
Maybe its the supplement thats giving me the...

Maybe its the supplement thats giving me the wierd diarrhea?
Forum: Post Your Pictures 08-27-2008, 11:53 AM
Replies: 5
Views: 388
Posted By ƒamous
I will give honest and constructive criticism.. I...

I will give honest and constructive criticism.. I see too much fat gain.. What was your diet looking like?
Forum: Teen Bodybuilding 08-27-2008, 11:50 AM
Replies: 7
Views: 127
Posted By ƒamous
Wierd Feeling after My Workout..

I don't know if its that I'm sick or its the new supplement I got..

This week I been getting a feeling to like throw up during/after my workouts. I have a cold/wierd stomach virus.. I don't know...
Forum: Teen Bodybuilding 08-24-2008, 08:23 PM
Replies: 4
Views: 155
Posted By ƒamous
Wow, its been a while.. A little over a year that i been on the site!

whats up guys, man i remember when i first started again back last year i was on here so much, then i pretty much left the reading and started hitting the gym hard..

I think i have made pretty...
Forum: Teen Bodybuilding 10-27-2007, 10:10 PM
Replies: 4
Views: 171
Posted By ƒamous
none.. never gotten stitches.. even when i need...

none.. never gotten stitches.. even when i need em.. i duno why..


plus its ganna be a cool scar.. i can show it of to girls =D

u can see like white fat and everthing crazy ****.. my skin...
Forum: Teen Bodybuilding 10-27-2007, 09:58 PM
Replies: 4
Views: 171
Posted By ƒamous
havent been on.. a little 3 month progress??

well.. i havent been on or anything and i got on and noticed my pics and the other day i got a nasty cut in a football game and decided to compare pics.. i havent really been workin out much just in...
Forum: Teen Bodybuilding 08-14-2007, 02:46 PM
Replies: 50
Views: 973
Posted By ƒamous
yeah they did... im laggin on upper.. whats ur...

yeah they did... im laggin on upper.. whats ur routine?
Forum: Teen Bodybuilding 08-13-2007, 10:27 PM
Replies: 10
Views: 307
Posted By ƒamous
upper chest lagging(IMO) help!!!

**** dude i hate that ****... and i push myself in incline bench and everything.. i dont know why.. i also tried doing close grip incline.. any suggestions!?!?
Forum: Teen Bodybuilding 08-13-2007, 08:28 PM
Replies: 3
Views: 147
Posted By ƒamous
i sometimes come home from the gym at 1 AM bro lol

i sometimes come home from the gym at 1 AM bro lol
Forum: Teen Bodybuilding 08-12-2007, 01:57 PM
Replies: 1
Views: 196
Posted By ƒamous
1 month progress..

its not much progress guys... but my cousin ( i work out alot with him) says my deltoids and traps looks slighty bigger... and btw the pic in the front are relaxed..


i also think my lats got a...
Forum: Teen Bodybuilding 08-12-2007, 12:31 AM
Replies: 10
Views: 171
Posted By ƒamous
good luck with that diet... i garantee u wont be...

good luck with that diet... i garantee u wont be able to do it! lol
Forum: Teen Bodybuilding 08-12-2007, 12:28 AM
Replies: 7
Views: 322
Posted By ƒamous
actually .. my g/f has a screwed up back due to...

actually .. my g/f has a screwed up back due to soccer ( she never works out back ) she plays soccer and the running while kicking the ball screwed up her back.. right now she is goin to the...
Forum: Teen Bodybuilding 08-12-2007, 12:21 AM
Replies: 12
Views: 417
Posted By ƒamous
yeah yeah like planks ...

yeah yeah like planks

http://www.fitnessgenerator.com/images/exercises/Bridge%20on%20elbows.gif

but in the changing channels part.. we do something similar to this...

...
Forum: Teen Bodybuilding 08-11-2007, 06:15 PM
Replies: 12
Views: 417
Posted By ƒamous
amazing midsection workout

dude i went to the gym with my friend yesterday and we did a core exercise that was amazing..

he learned it from his wrestling team.. they call it "watching TV"

basically you get on the ground...
Forum: Teen Bodybuilding 08-11-2007, 06:03 PM
Replies: 14
Views: 228
Posted By ƒamous
actually tim.. my g/f has a screwed up back due...

actually tim.. my g/f has a screwed up back due to soccer ( she never works out back ) she plays soccer and the running while kicking the ball screwed up her back.. right now she is goin to the...
Forum: Teen Bodybuilding 08-11-2007, 05:53 PM
Replies: 20
Views: 374
Posted By ƒamous
i hate it when i see ppl in the gym do that...

i hate it when i see ppl in the gym do that worm motion through out there body while they curl!!

like the kid in that video ^^^^
Forum: Teen Bodybuilding 08-10-2007, 12:40 AM
Replies: 3
Views: 120
Posted By ƒamous
i think its also good for the middle chest,...

i think its also good for the middle chest, correct?
Forum: Teen Bodybuilding 08-10-2007, 12:39 AM
Replies: 67
Views: 1,921
Posted By ƒamous
LMFAO u guys are funny as hell lmfao... yeah man...

LMFAO u guys are funny as hell lmfao... yeah man when i was in football the bathrooms in the locker room were clean and **** but damn im so ****ed.. w/e.. well **** it.. u gatta do wat u gatta do.....
Forum: Teen Bodybuilding 08-09-2007, 11:41 PM
Replies: 67
Views: 1,921
Posted By ƒamous
taking a dump in school (serious)

yo serious i **** like 4 times a day with my diet.. and school is about to start.. i dont like ****tin in public bathrooms.. wtf do u guys do??
Showing results 1 to 20 of 121
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