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Showing results 1 to 20 of 71
Search took 0.01 seconds. Search: Posts Made By: Honey86
Forum: Training 10-10-2009, 09:16 PM
Replies: 13
Views: 355
Posted By Honey86
I think I hit my just right today. During my...

I think I hit my just right today. During my cardio my heart rate was around 180..that's 91% of my HR...max is 197 since I'm 23. I pushed myself doing 4 miles of cycling at a speed averaging 13 mph....
Forum: Product Reviews - Help Out! 10-10-2009, 11:16 AM
Replies: 3
Views: 166
Posted By Honey86
Fat-Free All the Whey Protein Isolate

This protein powder has by far the best flavors. I recently purchased the 5lb cup cake batter protein isolate and I'm in love. If you cannot stand the flavor of protein powder this is the one to get!...
Forum: Training 10-10-2009, 10:01 AM
Replies: 13
Views: 355
Posted By Honey86
I have a billion subscriptions so I'll start with...

I have a billion subscriptions so I'll start with those. I suscribe to oxygen, fitness, fitness rx, and shape plus I already have about.com's Getting Into Shape and Leslie Sansonne's eat smart walk...
Forum: Nutrition and Dieting 10-10-2009, 09:59 AM
Replies: 2
Views: 124
Posted By Honey86
My goal is to build lean muscle right now.

My goal is to build lean muscle right now.
Forum: General Chat 10-09-2009, 07:27 AM
Replies: 21
Views: 398
Posted By Honey86
I have oxygen, fitness, fitness rx and shape...

I have oxygen, fitness, fitness rx and shape right now as subscriptions.
Forum: General Chat 10-09-2009, 07:25 AM
Replies: 26
Views: 415
Posted By Honey86
You do realize that going to sleep at 10-10:30pm...

You do realize that going to sleep at 10-10:30pm and get up and work out at 3am is like 5 hours right? You also do realize that to gain muscle you have to sleep 7-8 hours....
Forum: General Chat 10-09-2009, 07:22 AM
Replies: 26
Views: 415
Posted By Honey86
I've done that a few times. It helps if you tell...

I've done that a few times. It helps if you tell yourself a few times before you fall alseep that you need to wake up at this time....normally your body will wake itself up or prepare to wake up...
Forum: General Chat 10-09-2009, 07:19 AM
Replies: 26
Views: 415
Posted By Honey86
I'm usually tired and ready for bed around...

I'm usually tired and ready for bed around 10pm-11pm every night. But if I'm not and I have to get up early I normally take a 3mg melatonin. It's a vitamin that is the hormone that makes you go to...
Forum: General Chat 10-09-2009, 07:14 AM
Replies: 12
Views: 369
Posted By Honey86
I've been on bc for about 4yrs now, since I've...

I've been on bc for about 4yrs now, since I've joined the gym and worked out I really haven't noticed much of a problem gaining muscle, I just have to work harder for it. I did however have a hard...
Forum: General Chat 10-09-2009, 07:10 AM
Replies: 38
Views: 952
Posted By Honey86
I met my boyfriend online 3 1/2yrs ago. We...

I met my boyfriend online 3 1/2yrs ago. We started going to the gym together but he stopped going and I continued. Oh well I like working out by myself with my ipod anyway. lol. Although I do get hit...
Forum: Training 10-09-2009, 07:02 AM
Replies: 13
Views: 355
Posted By Honey86
I've been training since May, however since my...

I've been training since May, however since my classes started at the end of June I've been taking breaks because I've had to study intensely. I just joined the gym again a week ago today so I'm...
Forum: General Chat 10-08-2009, 09:31 PM
Replies: 3
Views: 124
Posted By Honey86
Question Question

Ok I keep hearing about P90x....what is it?
Forum: Misc. 10-08-2009, 09:15 PM
Replies: 46
Views: 996
Posted By Honey86
LOL My arms are 9" unflexed, 11" flexed. Maybe...

LOL My arms are 9" unflexed, 11" flexed. Maybe that's why they ask lol!
Forum: Nutrition and Dieting 10-08-2009, 08:59 PM
Replies: 3
Views: 339
Posted By Honey86
It all depends on what you eat. I had a protein...

It all depends on what you eat. I had a protein shake this morning and I wasn't hungry for 5 hours. I didn't eat because I wasn't hungry, I just drank cold water in between my eatings. I wouldn't eat...
Forum: Nutrition and Dieting 10-08-2009, 08:52 PM
Replies: 24
Views: 544
Posted By Honey86
I started out in March 2008 at 155lbs. I'm 5'3''...

I started out in March 2008 at 155lbs. I'm 5'3'' and that wasn't a healthy weight. I had a hard time tearing myself away from sweets, my biggest hurdle, and I was ALWAYS hungry! I started slowly by...
Forum: Nutrition and Dieting 10-08-2009, 08:44 PM
Replies: 6
Views: 255
Posted By Honey86
I don't eat a lot of red meat since I'm sensitive...

I don't eat a lot of red meat since I'm sensitive to high counts of iron, they make my eczema act up terribly. otherwise, unless you have heart disease or heart failure in your family history I don't...
Forum: Nutrition and Dieting 10-08-2009, 08:39 PM
Replies: 2
Views: 124
Posted By Honey86
Question Few questions

I pretty much know what not to eat and what I can eat. I'm wondering if I'm training, hard, which I plan on starting to do, what should be my calorie range? I was thinking around 1900. I'm 5'3'' and...
Forum: Training 10-08-2009, 08:36 PM
Replies: 13
Views: 355
Posted By Honey86
Question Training questions

I want to really get into training instead of "working out". I would like someone's opinion on how much is too much and how much is not enough. Not in terms of reps or sets but basically what I...
Forum: Exercises 10-07-2009, 09:18 PM
Replies: 61
Views: 2,012
Posted By Honey86
I don't think so. Women cannot get huge or jacked...

I don't think so. Women cannot get huge or jacked unless they take roids. Women do not have the testosterone level that men do therefore the results are not the same. And if your thinking is that all...
Forum: Exercises 10-07-2009, 09:13 PM
Replies: 61
Views: 2,012
Posted By Honey86
I will since I lost 20lbs. I'm 136 and very proud...

I will since I lost 20lbs. I'm 136 and very proud of it because according to everyone who asks, they say I don't look 136. Makes me feel awesome.
Showing results 1 to 20 of 71
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