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Search took 0.45 seconds. Search: Posts Made By: m189
Forum: Exercises Yesterday, 11:21 PM
Replies: 9
Views: 179
Posted By m189
I should be able to pull over 400 then.. and im...

I should be able to pull over 400 then.. and im actually 125 not 150, thats my goal weight and thats what i was before i became ill so im keeping my 150 up there. but thats besides the point.
Forum: Supplement Misc. Yesterday, 10:03 PM
Replies: 6
Views: 63
Posted By m189
any serious posts? Decent topic, harder to find...

any serious posts? Decent topic, harder to find on here nowadays
Forum: Workout Programs 11-24-2009, 02:09 PM
Replies: 18
Views: 346
Posted By m189
i did this and my weight gain halted at 33 lbs...

i did this and my weight gain halted at 33 lbs when i got sick for 2 weeks and then went to college.
Forum: Supplements 11-23-2009, 12:34 PM
Replies: 0
Views: 38
Posted By m189
Androbol- wtf

My friend wants to take this.. and no, that friend is not me. He is 18 y/o, training for 4.5 years, and is planning on taking hCG to keep himself up.



Androbol Supplement Facts:
Serving Size:...
Forum: Workout Programs 11-20-2009, 10:40 PM
Replies: 6
Views: 201
Posted By m189
20 rep squat is amazing. drink that milk with it...

20 rep squat is amazing. drink that milk with it though if you do it. im likn the BFS. my football team did it, so it rings badly in my head, but it is good haha. Just the coach was a fricken...
Forum: Workout Programs 11-19-2009, 11:17 PM
Replies: 12
Views: 498
Posted By m189
oh ok, well ive gone as heavy as 3RM for up to...

oh ok, well ive gone as heavy as 3RM for up to two weeks.. its not so much as a deload.. well i mean it is, just not in the sense that people think. hell idk even know what i deload is haha, i just...
Forum: Teen Bodybuilding 11-17-2009, 11:58 AM
Replies: 45
Views: 718
Posted By m189
100

100
Forum: Workout Programs 11-15-2009, 05:54 PM
Replies: 12
Views: 498
Posted By m189
nothing is fancy at all about what i said.. i...

nothing is fancy at all about what i said.. i said stick to a weight until its easy and then go up. dont try to impress people basically.


you DO need to deload though.. theres nothing wrong...
Forum: Workout Programs 11-14-2009, 11:45 PM
Replies: 3
Views: 38
Posted By m189
this looks pretty interesting. and you take...

this looks pretty interesting.

and you take 70% of your max man. is that what you mean? i think it is.. such a simple question it boggled my mind there a bit
Forum: Teen Misc. 11-14-2009, 10:37 PM
Replies: 66
Views: 1,898
Posted By m189
no one is going to think your gay bc you said he...

no one is going to think your gay bc you said he looks gross.
Forum: Workout Programs 11-14-2009, 09:31 PM
Replies: 12
Views: 498
Posted By m189
when did you start what are you eating ...

when did you start

what are you eating

what does your routine look like?

( Are you doing heavy ass weight all the time for your bench)

i knew two kids who started off lifting the exact...
Forum: Workout Programs 11-14-2009, 08:20 PM
Replies: 8
Views: 251
Posted By m189
first, let me just say that in.. 2 weeks youve...

first, let me just say that in.. 2 weeks youve lost a good amount of weight man.. thought it was the 12th there for some reason lol. times flying by, jeeze ( counting down till i go home for...
Forum: Supplements 11-13-2009, 11:43 PM
Replies: 70
Views: 1,340
Posted By m189
I forgot to respond to those idiot posts.

I forgot to respond to those idiot posts.
Forum: Supplements 11-13-2009, 11:42 PM
Replies: 70
Views: 1,340
Posted By m189
theres no advantage, just maybe easier to get...

theres no advantage, just maybe easier to get down, but thats a matter of preference.
the more fat the better.
Forum: Supplements 11-12-2009, 06:15 PM
Replies: 54
Views: 880
Posted By m189
i wonder though.. at the dose of 90-120 your...

i wonder though.. at the dose of 90-120 your getting in your system a small percentage of Deca... so maybe it wouldnt be too bad?


i WOOULD NOT TRY IT. im just putting it out there for...
Forum: Workout Programs 11-12-2009, 10:20 AM
Replies: 14
Views: 380
Posted By m189
how much do you weigh? what do your lifts...

how much do you weigh?

what do your lifts looks like right now?
Forum: Workout Programs 11-12-2009, 10:18 AM
Replies: 3
Views: 132
Posted By m189
No machines. stay away. Edit: power...

No machines. stay away.


Edit: power rack is the way to go, yo ucan halla lot with a power rack. you can even bench on it.
Forum: Supplements 11-10-2009, 08:47 AM
Replies: 70
Views: 1,340
Posted By m189
milk is slow enough as it is as its casein.. ...

milk is slow enough as it is as its casein..

thats why your not supposed to drink milk post workout, bc its not absorbed quickly enough.. the fat in the milk helps to slow absorbtion of carbs too...
Forum: Supplements 11-09-2009, 10:37 PM
Replies: 70
Views: 1,340
Posted By m189
yeah you the kid.. they were "shootn up???" ...

yeah you the kid.. they were "shootn up???"


this is from your earlier post..

tell me why exactly your putting down the FACT that old bodybuilders used things like milk and good, wholesome...
Forum: Supplements 11-09-2009, 10:32 PM
Replies: 70
Views: 1,340
Posted By m189
uh yeah its along the same pathway, whats your...

uh yeah its along the same pathway, whats your point. it is a steroid..


but are you refuting milks effectiveness or supporting it, bc you said a waste of gomad..
Showing results 1 to 20 of 300
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