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Search took 0.00 seconds. Search: Posts Made By: VinnieCip89
Forum: Teen Bodybuilding 03-10-2008, 11:25 PM
Replies: 48
Views: 678
Posted By VinnieCip89
most whey poweders all ready have glutamine and...

most whey poweders all ready have glutamine and other amino acids included allready, so buying it separte is pointless
Forum: Teen Bodybuilding 10-23-2007, 08:46 AM
Replies: 21
Views: 421
Posted By VinnieCip89
before bed i usually take in alot of protein, but...

before bed i usually take in alot of protein, but try to stay away from a lot of carbs
Forum: Teen Bodybuilding 10-23-2007, 08:43 AM
Replies: 17
Views: 451
Posted By VinnieCip89
chest is good to do twice a week, but you dont...

chest is good to do twice a week, but you dont really need to do biceps twice unless they are lagging. they are secondary bodyparts, and they already get worked when you do other bodyparts
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