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Search took 0.07 seconds. Search: Posts Made By: headhuntr
Forum: Relationship Help 12-18-2008, 10:28 AM
Replies: 16
Views: 471
Posted By headhuntr
This. Why not just ask her what they were talking...

This. Why not just ask her what they were talking about instead of making up stories that could be completely false? Communication really isn't that hard, it's one of many reasons why we have a mouth.
Forum: Workout Journals 12-18-2008, 07:43 AM
Replies: 29
Views: 289
Posted By headhuntr
SS - 26th w/o

Wednesday, 17-Dec-08

Week 9; Workout B

Squat:
210 lbs x 5/4/3
Added another 5 lbs to my squats today and I can really say that they felt heavy as hell. I managed the first set, although with...
Forum: Workout Programs 12-16-2008, 02:37 PM
Replies: 40
Views: 991
Posted By headhuntr
Yes, it's called a neg. Instead of "I approve",...

Yes, it's called a neg. Instead of "I approve", try disapproving :D Although your 1 rep there won't make much of a difference, plus he's already in the red so..
Forum: Workout Programs 12-16-2008, 12:52 PM
Replies: 6
Views: 102
Posted By headhuntr
Exactly as what was posted above. Find what...

Exactly as what was posted above.

Find what your maintenance daily caloric intake is. Meaning, the amount of calories you eat per day in order to not gain or lose any weight. You can estimate this...
Forum: Workout Programs 12-16-2008, 12:47 PM
Replies: 10
Views: 253
Posted By headhuntr
I worked full-time this last summer and will be...

I worked full-time this last summer and will be again in the winter. During the fall I was at school full-time and working part-time plus having a gf, friends, social gatherings and parties...
Forum: Workout Programs 12-16-2008, 11:28 AM
Replies: 6
Views: 102
Posted By headhuntr
Here's a good post by Iron Addict about cutting...

Here's a good post by Iron Addict about cutting and why those areas you want to see the most results in might not be the first to show them.

Originally Posted by the iron addict
Here are some...
Forum: Workout Programs 12-16-2008, 08:48 AM
Replies: 15
Views: 252
Posted By headhuntr
I think you should read this thread: ...

I think you should read this thread:
http://forum.bodybuilding.com/showthread.php?t=112679481

Cheers.
Forum: Workout Programs 12-16-2008, 08:43 AM
Replies: 14
Views: 241
Posted By headhuntr
I've been on SS for over two months now and am...

I've been on SS for over two months now and am doing all the workouts at home without a spotter. If you have a power rack, just do your squats and bench presses in there with good form and you'll be...
Forum: Workout Programs 12-15-2008, 12:51 PM
Replies: 5
Views: 212
Posted By headhuntr
Getting "cut" is a matter of losing body fat. ...

Getting "cut" is a matter of losing body fat.

Losing fat is a matter of diet and cardio. Basically, burn more calories than you consume. Your workout routine should not typically have to change on...
Forum: Workout Programs 12-15-2008, 12:44 PM
Replies: 15
Views: 252
Posted By headhuntr
Maybe you're doing too much volume and should...

Maybe you're doing too much volume and should look into a better program? Otherwise, take longer rest periods between sets and lifts. Most beginners do fairly well on a 3x a week full-body routine....
Forum: Workout Programs 12-15-2008, 12:40 PM
Replies: 10
Views: 203
Posted By headhuntr
I'm feeling so nice today it's crazy! (must be...

I'm feeling so nice today it's crazy! (must be the holiday spirit!)

As an example of what a workout session (Workout A) should look like with working sets of 180 lbs squat, 120 lbs bench, and 200...
Forum: Workout Programs 12-15-2008, 12:35 PM
Replies: 18
Views: 628
Posted By headhuntr
Nice post. Looking forward to those routines, I'm...

Nice post. Looking forward to those routines, I'm sure many people on here could learn a thing or two while reading this and your past/upcoming posts. Always a great read.

Cheers!
Forum: Workout Programs 12-15-2008, 12:30 PM
Replies: 8
Views: 108
Posted By headhuntr
I do dynamic stretching and 5-10 minutes of light...

I do dynamic stretching and 5-10 minutes of light cardio as a warmup before my workout. Then I do warmup sets before each lift.

For cooling down, I just do around 5 minutes of light cardio after...
Forum: Workout Programs 12-15-2008, 12:27 PM
Replies: 1
Views: 110
Posted By headhuntr
It's essentially a lower-back exercise, just make...

It's essentially a lower-back exercise, just make sure you are doing them right by reading up on the proper form and watching some videos if you have nobody to teach you it or comment on it. You...
Forum: Workout Programs 12-15-2008, 12:18 PM
Replies: 10
Views: 203
Posted By headhuntr
As pointed above, all your questions have been...

As pointed above, all your questions have been answered on the wiki.

Is this program right for me?
http://startingstrength.wikia.com/wiki/FAQ#Is_This_Program_Right_For_You.3F

Am I still a...
Forum: Workout Journals 12-15-2008, 12:05 PM
Replies: 29
Views: 289
Posted By headhuntr
SS - 25th w/o

Monday, 15-Dec-08

Already in my 9th week and only 10 days until Christmas morning!!

Week 9; Workout A

Squat:
205 lbs x 5/5/5
Added another 5 lbs to my squat today and it was pretty heavy....
Forum: Workout Journals 12-12-2008, 12:27 PM
Replies: 29
Views: 289
Posted By headhuntr
SS - 24th w/o

Friday, 12-Dec-08

Week 8; Workout B

Squat:
200 lbs x 5/5/5
Added another 5 lbs to my squats today and I'm happy to say that I'm at the 200 mark! I'm really happy with that. The weight is...
Forum: Workout Programs 12-11-2008, 11:57 AM
Replies: 2
Views: 78
Posted By headhuntr
Yes you can lose fat by using resistance bands. I...

Yes you can lose fat by using resistance bands. I think a routine that uses only resitance bands and that is geared towards fat loss can be found at www.iwantsixpackabs.com

cheers.
Forum: Workout Programs 12-10-2008, 06:02 PM
Replies: 6
Views: 211
Posted By headhuntr
Lift as heavy as you can, sounds pretty hard to...

Lift as heavy as you can, sounds pretty hard to me!
Forum: Workout Journals 12-10-2008, 02:26 PM
Replies: 39
Views: 417
Posted By headhuntr
http://startingstrength.wikia.com/ That's...

http://startingstrength.wikia.com/

That's the link to the wiki. Check out the videos and the FAQ section. A lot of useful stuff on that site in general.

Cheers.
Showing results 1 to 20 of 300
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