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Showing results 1 to 20 of 283
Search took 0.06 seconds. Search: Posts Made By: KlausRiis
Forum: Misc. 11-06-2009, 06:10 AM
Replies: 63
Views: 911
Posted By KlausRiis
You just need a bigger screen haha :-D no just...

You just need a bigger screen haha :-D no just kidding, i will write it down for the next time : )
Forum: Misc. 11-06-2009, 05:47 AM
Replies: 63
Views: 911
Posted By KlausRiis
Klaus Riis - NEW ONLINE MAGAZINE

Check out my new online magazine : )

http://issuu.com/klausriis/docs/predatornutritionmagazine

Please give feedback on it, so the next can become even better : )

www.klausriis.com
Forum: Misc. 01-19-2009, 06:55 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Belated Happy new year to everyone : ) I...

Belated Happy new year to everyone : )

I look forward to this year and i hope we all can do and achieve some great things : )

All the best
-Klaus Riis
Forum: Misc. 12-23-2008, 07:35 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Merry Christmas everyone : )

http://www.klausriis.com/xmasfront.jpg

Another wonderful year has gone by. I have done lots of commercial work, I guested the Danish television channel ?TV2?, on their morning program, I was...
Forum: Misc. 12-16-2008, 03:57 PM
Replies: 299
Views: 11,466
Posted By KlausRiis
Thanks man of course :) continue what...

Thanks man

of course :)

continue what im doing now, becoming a spokesmodel and icon for health and fitness and maybe doing bad ass action movies ; D
I posted my calf workout and tips...
Forum: Misc. 12-16-2008, 03:51 PM
Replies: 25
Views: 715
Posted By KlausRiis
Haha no its not my sister, i dont have a sister...

Haha no its not my sister, i dont have a sister :D i have 3 brothers :D
Forum: Misc. 12-09-2008, 09:03 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Its not an approved lift by powerlifting means,...

Its not an approved lift by powerlifting means, but i have always trained like a strongman, entered strongman competition and you just have to get it up, cheating it up or not. its to stimulate like...
Forum: Misc. 12-09-2008, 07:10 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
continue what im doing now, becoming a...

continue what im doing now, becoming a spokesmodel and icon for health and fitness and maybe doing bad ass action movies ; D
Forum: Misc. 12-09-2008, 07:08 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
good structure to build on. If you want to be...

good structure to build on. If you want to be bigger and more complete, in my eyes you need more lats, more triceps, more inner upper chest, my problem as well. tighter ab definition. looking at the...
Forum: Misc. 12-09-2008, 07:04 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
haha not really :D

haha not really :D
Forum: Misc. 12-05-2008, 02:38 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Thanks ) Sorry to hear about your disease. The...

Thanks ) Sorry to hear about your disease. The most important thing is to learn and listen to your body. I would always start by changing up your diet, adjusting to your needs. I believe nutrition...
Forum: Misc. 12-01-2008, 08:48 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Not much going on, typically relaxing and having...

Not much going on, typically relaxing and having a great time with my girlfriend : )

Haha no : )

Thank you and everybody else for all the support : )
Forum: Misc. 11-28-2008, 09:15 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Sushi : ) mmmmm : ) No not at all, never...

Sushi : ) mmmmm : )

No not at all, never had, no reason, i dont smoke, drink or do any kind or drugs at all.

Spokesmodel for health and fitness, doing action movies on the big screen, those...
Forum: Misc. 11-25-2008, 06:59 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
I would not fight them, but instead make them my...

I would not fight them, but instead make them my warriors and rule the world ; D

Well it's always great to have a father that stands for something. In my case i been blessed with having a...
Forum: Misc. 11-24-2008, 07:18 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Brad Pitt is always pretty awesome though : )

Brad Pitt is always pretty awesome though : )
Forum: Misc. 11-20-2008, 06:05 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Haha my bad, i guess i was typing to fast there :...

Haha my bad, i guess i was typing to fast there : )

yes im around 2000 right now, not much by i switch it up or down every second or third week ajusting by what my body feels and looks like, if i...
Forum: Misc. 11-19-2008, 04:05 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
On the big days; legs, back and chest it takes 1...

On the big days; legs, back and chest it takes 1 to 1and a half hours and 45min to 1 hour on arms and shoulders.

Abs, forarms are done 3-4 times a week and calves are done 4-5 times a week as...
Forum: Misc. 11-18-2008, 03:47 PM
Replies: 299
Views: 11,466
Posted By KlausRiis
Believe me, I am trying. Been to the olympia...

Believe me, I am trying.

Been to the olympia twice, 2006 and 2007, sadly couldnt afford to go this year. Never been to the arnold.

Haha i think everybody has some, luckely i havent got hair on...
Forum: Misc. 11-18-2008, 07:49 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Yep only 21 : ) Haha NO please dont : D ...

Yep only 21 : )

Haha NO please dont : D

No i live in Nort Jutland on a little island called Mors : )
Forum: Misc. 11-18-2008, 03:24 AM
Replies: 299
Views: 11,466
Posted By KlausRiis
Thanks : ) Sometimes i drink green tea and...

Thanks : )

Sometimes i drink green tea and nettle root to flush some water out. I dont drink alcohol at all.

No problem : )

7-9 hours i decide when i start at work, pretty nice : )

...
Showing results 1 to 20 of 283
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