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Showing results 1 to 19 of 19
Search took 0.01 seconds. Search: Posts Made By: Sqrl456
Forum: Nutrition and Dieting 05-30-2007, 03:10 AM
Replies: 7
Views: 449
Posted By Sqrl456
hey girl..

No worrys.. U'll do just fine... i would say, stay under 2000.. Just stick to 3 good meals a day and in between, Eat your protein bars or shakes... I say eat oatmeal and 2-3 boiled eggs with out...
Forum: Supplement Logs 02-24-2007, 05:39 PM
Replies: 14
Views: 885
Posted By Sqrl456
Week 2

check this http://postcardsbargain.com/clip.html



Week 2 looks pretty good. I'm up to 159lbs. Which is very cool. I'm eating alot of chicken like a beast. Lots of protein like i'm in hell,...
Forum: Exercises 02-15-2007, 07:16 AM
Replies: 9
Views: 255
Posted By Sqrl456
I'll try that at the gym but what about a "At...

I'll try that at the gym but what about a "At Home" move. I got barbells/dumbbells and pull-up bars up the yenyang at home.
Forum: Supplement Logs 02-15-2007, 07:09 AM
Replies: 14
Views: 885
Posted By Sqrl456
I'll give them a try.. I think i'll add in the...

I'll give them a try.. I think i'll add in the Superpump week 2 first and then week 3 add the Sizeon. See how my body reacts to that stack.. I'm up 8 pounds to. Its crazy..
Forum: Supplement Logs 02-14-2007, 03:31 PM
Replies: 14
Views: 885
Posted By Sqrl456
On your site it states to Start the stack with...

On your site it states to Start the stack with the first 2 weeks on Sizeon and Superpump and then on Week 3 to jump on Novedex. I already started the Novedex. Can i just start using the Sizeon and...
Forum: Supplement Logs 02-14-2007, 02:59 PM
Replies: 14
Views: 885
Posted By Sqrl456
I'm 26. But fool'n around wit weight since High...

I'm 26. But fool'n around wit weight since High School. Got real with it about 1 1/2 years ago. I was in my 130's. I know Ugly. i'm in my 150's at the moment. i went as far as 170lbs on the scale....
Forum: Exercises 02-14-2007, 02:45 PM
Replies: 9
Views: 255
Posted By Sqrl456
I guess your right. I'll keep doing what i'm...

I guess your right. I'll keep doing what i'm doing with properly. I'll continue to do some extra 1-arm Bent-Over Rows with a Dumbell on my weak side some more. See what happens..
Forum: Supplement Logs 02-14-2007, 02:08 PM
Replies: 14
Views: 885
Posted By Sqrl456
I'm just taking the Novedex with alot of protein....

I'm just taking the Novedex with alot of protein. No creatine, arg, NO. Nothing else. Can any one tell me what i can take with this stuff. I'm wanna stack this with something but just have no clue...
Forum: Exercises 02-14-2007, 02:03 PM
Replies: 9
Views: 255
Posted By Sqrl456
[QUOTE=KopyKat;21079391] Lower the weight on...

[QUOTE=KopyKat;21079391]

Lower the weight on your movements, be sure to retract the scapula first and make sure your shoulders/traps are equal on both sides when you do this, because if you can't...
Forum: Exercises 02-14-2007, 01:47 PM
Replies: 9
Views: 255
Posted By Sqrl456
I've been doing Pull ups. All different types of...

I've been doing Pull ups. All different types of pull-ups know to man. I see pull-ups doing there job but i want to focus on hit'n 1 lat so i can make it catch up in size to the other.. Dig. But yeah...
Forum: Exercises 02-14-2007, 01:36 PM
Replies: 22
Views: 444
Posted By Sqrl456
I've gain alot of Mass on my arms doing the Arms...

I've gain alot of Mass on my arms doing the Arms on its own day. I alternate, One week i start with Bi's first then hit tri's and another week i flip it. I'm gething great results doing a no rest...
Forum: Exercises 02-14-2007, 12:48 PM
Replies: 9
Views: 255
Posted By Sqrl456
One of my lats are bigger then the other..?

I noticed about 2 months ago. I've just started doing Bent-Over rows and I do a couple to fail with a dumbbell on my left side, (My weak/small lat). Can anyone recommend some lat moves i can do at...
Forum: Supplement Logs 02-14-2007, 11:28 AM
Replies: 14
Views: 885
Posted By Sqrl456
Well better for me then if i'm wrong. I'm just...

Well better for me then if i'm wrong. I'm just tell'n shorty what i read with my 2 eyes on this site. AnyWho, Milk Thistle is still a plus for you and ain't nothing wrong about that right? Right..
Forum: Supplement Logs 02-14-2007, 09:13 AM
Replies: 190
Views: 4,790
Posted By Sqrl456
i'm excited for you dude.. I enjoy see'n the...

i'm excited for you dude.. I enjoy see'n the results here on line. Keep up the good work..
Forum: Supplement Logs 02-14-2007, 09:02 AM
Replies: 14
Views: 885
Posted By Sqrl456
I read here more then once that Novedex is pretty...

I read here more then once that Novedex is pretty toxic stuff and can be a little harsh on the liver. I havn'e felt any neg. sides. All positive stuff here. I'll love to start a Novxt log. How can i...
Forum: Product Reviews - Help Out! 02-13-2007, 12:20 PM
Replies: 37
Views: 3,450
Posted By Sqrl456
I'm taking the Milk Thistle because i've taken...

I'm taking the Milk Thistle because i've taken Test.Boosters in the past. The Milk Thistle is a very good supplement for you liver. It will help you maintain a healthy liver for all that take oral...
Forum: Supplement Logs 02-13-2007, 10:52 AM
Replies: 190
Views: 4,790
Posted By Sqrl456
Dude its cool that your taking all those...

Dude its cool that your taking all those supplements but. You have to think about your mid-20's and 30's. Save your liver.. Please take atleast, atleast 300gms of Milk Thistle from any supplement...
Forum: Supplement Logs 02-13-2007, 10:32 AM
Replies: 14
Views: 885
Posted By Sqrl456
Novedex Xt is working for me so far!!!

Hey I just started some Novedex like 4 days ago. I was like let me try this out to see if it can regulate my Test. levels back. I took some M-1-D a couple months ago and i did not know what i was...
Forum: Product Reviews - Help Out! 02-12-2007, 09:44 AM
Replies: 37
Views: 3,450
Posted By Sqrl456
Feels Good So Far.

I'm on like day 3 or 4 of using Novedex with Animal pack multi's, milk thistle and like 2-3 grams of protein per body pound. Thats like 3 to 4 big proteins shakes a day and i feel awesome. I went...
Showing results 1 to 19 of 19

 
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