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Showing results 1 to 20 of 145
Search took 0.06 seconds. Search: Posts Made By: floridablonde
Forum: Losing Fat 09-07-2009, 10:00 PM
Replies: 18
Views: 395
Posted By floridablonde
Keto is the bomb!!! I lost 120lbs on the diet. I...

Keto is the bomb!!! I lost 120lbs on the diet. I still use it in my off season when I'm not training for my marathons or triathlons. In the regular season, I still low carb, but i cycle. It helps me...
Forum: Keto 06-30-2009, 08:39 AM
Replies: 9
Views: 451
Posted By floridablonde
Right now my training is getting more intense due...

Right now my training is getting more intense due to I'm training for a triathlon. It's def no the training that I do for a marathon or half marathon, but with incorporating cycling, swimming and...
Forum: Keto 06-09-2009, 04:21 PM
Replies: 11
Views: 360
Posted By floridablonde
yup, I would bet it's the ranch dressing. that...

yup, I would bet it's the ranch dressing. that has happened to me before!
Forum: Keto 06-09-2009, 04:18 PM
Replies: 9
Views: 451
Posted By floridablonde
WOW! Great question! :-) Hopefully I can help...

WOW! Great question! :-) Hopefully I can help you. I've been doing Keto for the past 2 years. I've lost 120lbs on the Keto diet and have kept it off. I'm still losing, but I'm not "strict" Keto as I...
Forum: Keto 01-20-2009, 05:51 PM
Replies: 17
Views: 445
Posted By floridablonde
Awesome Progress!!! Also in your supplements...

Awesome Progress!!! Also in your supplements include Flax seed. Either the oil, or sprinkle it on your food! It's amazing... Also, I saw improvements with CLA and L-Carnitine...energy especially from...
Forum: Keto 01-20-2009, 05:48 PM
Replies: 18
Views: 500
Posted By floridablonde
AWESOME job! Keep it up!!

AWESOME job! Keep it up!!
Forum: Keto 01-14-2009, 07:02 AM
Replies: 19
Views: 260
Posted By floridablonde
Just be careful with the hotdogs. They have...

Just be careful with the hotdogs. They have nitrates in them, just like some packaged meats. Also hidden sugars in the preservatives that they used for packaging. They can be your friend, or your...
Forum: Keto 12-20-2008, 09:11 PM
Replies: 7
Views: 334
Posted By floridablonde
Hi! Sorry I'm just getting back to you. ...

Hi! Sorry I'm just getting back to you.

YES! I lost all my weight on Keto. And I'm still losing by being on Keto diets. Now instead of carbing up every 2 weeks. I do the TKD diet. So I do the...
Forum: Keto 12-19-2008, 02:59 PM
Replies: 7
Views: 473
Posted By floridablonde
Usually, for women...we tend to hold it there...

Usually, for women...we tend to hold it there till the very very end. Especially if you started with a large gut. For men, it's one of the first to trim, but for some they state it's the last. Women...
Forum: Supplements 12-05-2008, 06:39 PM
Replies: 5
Views: 528
Posted By floridablonde
No, I have about 25-30lbs extra to lose. I carry...

No, I have about 25-30lbs extra to lose. I carry all my weight in @ss and in my legs, hip area. I'm so skinny up top. I def have the hourglass figure. Which I never knew I had! But it just sucks...
Forum: Supplements 12-05-2008, 06:36 PM
Replies: 5
Views: 528
Posted By floridablonde
Yes. He is a Horomone Replacement Therapy Doctor/...

Yes. He is a Horomone Replacement Therapy Doctor/ Internist. He also has Pharmacy within his office. So, you can easily get the scripts there. He seems to be very knowledgeable. He's been featured in...
Forum: Supplements For Women 12-05-2008, 03:57 PM
Replies: 1
Views: 560
Posted By floridablonde
Exclamation Phentermine, B12 and Testosterone Gel

Hey Ladies!
I also posted this in the supplement forum, but I want to get the most important advice and info from my fellow species...you females!!!

In the past year I've lost 110lbs. I'm still...
Forum: Supplements 12-05-2008, 03:54 PM
Replies: 5
Views: 528
Posted By floridablonde
Exclamation Phentermine, B12 and Testosterone Question

Hey....

Need some advice and input from all you Pros out there in the Supplement world.

In the past year I've lost 110lbs. I'm still maintaining my weight, but have recently had side effects...
Forum: Nutrition and Dieting 12-04-2008, 01:19 PM
Replies: 12
Views: 404
Posted By floridablonde
Ok, I gotta weigh in on this topic. I was...

Ok, I gotta weigh in on this topic.

I was once 260lbs a year ago. I went on a low carb diet (ketogenic) and stayed in a constant state of ketosis. I carbed up every 2 weeks. I did this for a year,...
Forum: Keto 12-01-2008, 06:53 AM
Replies: 7
Views: 334
Posted By floridablonde
I went thru the EXACT samething. But it didn't...

I went thru the EXACT samething. But it didn't hit me until around month 6 or so in my keto diet. I was fine until I noticed I was really, really low in electrolytes. I went to the dr, and he said...
Forum: Keto 10-21-2008, 07:58 PM
Replies: 43
Views: 1,095
Posted By floridablonde
Wink Hi! From July 07-June 08=100lbs lost on...

Hi!

From July 07-June 08=100lbs lost on Keto!

September 08 to current= 115lbs lost!!! on Keto
(took a break from Keto from July 1 to August 31 to concentrate on muscle building. I only gained...
Forum: Keto 10-15-2008, 10:19 AM
Replies: 5
Views: 218
Posted By floridablonde
Smile Ya know, next time I cross a goat I will ask them...

Ya know, next time I cross a goat I will ask them how much "goat is in their cheese." HAHAHAHA

To answer this partially serious question. It's goats milk. Which is found to be healthier in fats...
Forum: Keto 10-15-2008, 08:13 AM
Replies: 8
Views: 168
Posted By floridablonde
When I started Keto over a year ago, people...

When I started Keto over a year ago, people thought I was just slowly killing myself. But at the sametime they couldn't believe the weight I was loosing. So many family members (who live in the...
Forum: Keto 10-15-2008, 07:14 AM
Replies: 5
Views: 274
Posted By floridablonde
Wink You had mentioned the reviews were on the old...

You had mentioned the reviews were on the old formula. I have to say. I've been taking Venom for over a year, off and on as to not mess up my thyroid. They say the "old" formula is in the "new"...
Forum: Keto 10-15-2008, 07:01 AM
Replies: 5
Views: 218
Posted By floridablonde
Wink I'm a cream cheese addict! Also, I love Goat...

I'm a cream cheese addict! Also, I love Goat Cheese with Chives in it! OMG! To make Egg whites, with Goat cheese and Albacore Tuna mixed in is the bomb!!!

Goat cheese spread on a LC tortilla with...
Showing results 1 to 20 of 145
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