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Showing results 1 to 6 of 6
Search took 0.01 seconds. Search: Posts Made By: strongback31
Forum: Workout Equipment 04-02-2009, 02:21 AM
Replies: 41
Views: 9,289
Posted By strongback31
try a hack squat machine. Its padded, and easier...

try a hack squat machine. Its padded, and easier on you. also dumbell squats
Forum: Exercises 01-19-2009, 11:27 PM
Replies: 218
Views: 42,548
Posted By strongback31
Deadlift question

So, what do yall feel is too tall to deadlift? I have done it a lot in the past, and love it, but Is 6 FT 1 IN. too tall to deadlift?
Forum: Nutrition and Dieting 01-19-2009, 11:21 PM
Replies: 8
Views: 220
Posted By strongback31
Carb Cycler

Hey why cycle the carbs? i believe if you know well enough how your body responds to carbs, fat, etc then you can shy away from the lower days to keep an energy surplus while you are training hard to...
Forum: Supplement Wars! 01-19-2009, 11:13 PM
Replies: 3,457
Views: 827,773
Posted By strongback31
Champion whey protein. #1 pre post workout ...

Champion whey protein. #1 pre post workout
INFUSION by SAN in between meals
Forum: Supplement Wars! 01-19-2009, 11:10 PM
Replies: 2,640
Views: 347,792
Posted By strongback31
Gainer

CYTO GAINER IS GREAT POST WORKOUT. Low fat...taste ok

UP YOUR MASS is my favorite hands down. It keeps the blood sugar stable and it has the cleanest ingredient profile. Oat bran for fiber, and is...
Forum: Nutrition 08-25-2008, 09:42 AM
Replies: 9,125
Views: 1,023,222
Posted By strongback31
BULKING pre and post meals

i am in the navy eating at the mess hall 3x daily, and eating 3 shakes as well.
my pre workout meal is eating as much as possible till i am full, and 2 hours later training, then taking in quality...
Showing results 1 to 6 of 6

 
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