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Showing results 1 to 20 of 85
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Posts Made By:
DrSane
Forum:
Teen Bodybuilding
09-13-2008, 11:37 AM
Replies:
7
Calorie-Packed Drinks or Shakes
Views:
157
Posted By
DrSane
A litre shake from MacDonalds? Woah. That sounds...
A litre shake from MacDonalds? Woah. That sounds like it would work.
How much does that cost?
Forum:
Teen Bodybuilding
09-13-2008, 10:55 AM
Replies:
7
Calorie-Packed Drinks or Shakes
Views:
157
Posted By
DrSane
Calorie-Packed Drinks or Shakes
Hi guys,
I'm trying to gain weight, and I find it easiest to fill up afterwards on drinks as opposed to food.
Do you have tips for easy-to-make, calorie-packed, drinks or shakes? I don't want...
Forum:
Injury Recovery And Prevention
05-29-2007, 05:30 PM
Replies:
3
sick and losing weight fast
Views:
148
Posted By
DrSane
I believe the 20 pounds you lost is pretty much...
I believe the 20 pounds you lost is pretty much all due to water retention that was lost, and food that was normally still in your system. Very little of that was muscle. If you keep your diet, you...
Forum:
Injury Recovery And Prevention
05-29-2007, 04:41 PM
Replies:
1
A Weird Draining Feeling In My Back
Views:
232
Posted By
DrSane
A Weird Draining Feeling In My Back
Right above my left shoulder blade, I get an extremely strange "draining" feeling, in that muscle region, when I do a front deadlift. It feels as if water is dripping down that side of my back, and...
Forum:
Teen Bodybuilding
05-27-2007, 10:27 AM
Replies:
17
Poll:
What Do You Do When You Accidentally Fail A Set?
Views:
558
Posted By
DrSane
What Do You Do When You Accidentally Fail A Set?
What do you do when you accidentally fail a set? If you thought you could do 10 reps, but end up having to stop at say... 6.
I was wondering what most people do. And what the better thing to do...
Forum:
Teen Bodybuilding
05-19-2007, 08:03 PM
Replies:
5
Just Wanted To Say Thanks
Views:
223
Posted By
DrSane
Just Wanted To Say Thanks
I know my improvement isn't anything special, but I just wanted to take my time to post here and thank anyone who has helped me since I joined.
I hadn't really been getting anywhere, which is...
Forum:
Teen Bodybuilding
05-06-2007, 02:37 PM
Replies:
23
Why are there weight classes for wrestling?
Views:
386
Posted By
DrSane
You answered your own question... the top 180 lbs...
You answered your own question... the top 180 lbs guy would win. That's exactly why there are weight classes...
Forum:
Teen Bodybuilding
05-06-2007, 02:08 PM
Replies:
23
My DOMS are lasting a long time
Views:
1,119
Posted By
DrSane
To the person who gave me negative rep on that...
To the person who gave me negative rep on that post, you're a dumbass. Nowhere in my post was I ever complaining. My question was only "do I need more protein?".
Same goes to Sam666. What the...
Forum:
Teen Bodybuilding
05-06-2007, 02:03 PM
Replies:
9
Varya Akulova, the strongest girl in the world
Views:
242
Posted By
DrSane
You probably walked in on some family's inside...
You probably walked in on some family's inside joke. That's all.
Forum:
Teen Bodybuilding
04-21-2007, 10:30 PM
Replies:
31
Over 5,000 Calories!?!? WTF???
Views:
1,176
Posted By
DrSane
It was around 6-7 meals, spread out every 2-3...
It was around 6-7 meals, spread out every 2-3 hours...
The website doesn't support more than 4 meals. So I just grouped everything together depending on whether it happened close to another meal,...
Forum:
Teen Bodybuilding
04-21-2007, 06:54 PM
Replies:
31
Over 5,000 Calories!?!? WTF???
Views:
1,176
Posted By
DrSane
Well, I'm getting more grams of protein (250g)...
Well, I'm getting more grams of protein (250g) and more grams of carbs (587g) than I need for my body weight... And my body just dumps the excess fat anyways. Is it really that bad?
Forum:
Teen Bodybuilding
04-21-2007, 06:46 PM
Replies:
31
Over 5,000 Calories!?!? WTF???
Views:
1,176
Posted By
DrSane
@Vicom : The fries were a snack when I was out...
@Vicom : The fries were a snack when I was out with friends. Nothing's wrong with a little fat here and there, right? :)
@sportyhp : The different milks aren't at the same time actually. It's just...
Forum:
Teen Bodybuilding
04-21-2007, 06:45 PM
Replies:
31
Over 5,000 Calories!?!? WTF???
Views:
1,176
Posted By
DrSane
Oh damn! I forgot to add the buns from the...
Oh damn! I forgot to add the buns from the burger!! lol!! I'll add that now.
And yes, I guess I am pretty ectomorphic. :(
Forum:
Teen Bodybuilding
04-21-2007, 06:26 PM
Replies:
31
Over 5,000 Calories!?!? WTF???
Views:
1,176
Posted By
DrSane
Over 5,000 Calories!?!? WTF???
Uhhh... okay. I'm on a bulking diet. I am trying to fit in around 3,000 calories a day. So, I wanted to guage what I'm eating and see how close I am to 3,000.
I decided to eat what I have been...
Forum:
Teen Bodybuilding
04-21-2007, 10:03 AM
Replies:
14
How many carbs for a bulk?
Views:
325
Posted By
DrSane
A forward slash can also mean 'or' ... "1.5 or...
A forward slash can also mean 'or' ... "1.5 or 2".
Forum:
Teen Bodybuilding
04-21-2007, 07:52 AM
Replies:
14
How many carbs for a bulk?
Views:
325
Posted By
DrSane
Yeah. Now I'm confused as well. I need 3500...
Yeah. Now I'm confused as well. I need 3500 calories per day, but I know I don't need 350g of protein...
Forum:
Teen Bodybuilding
04-20-2007, 02:20 PM
Replies:
38
Anyone play wii sports as a cardio workout ?
Views:
753
Posted By
DrSane
Of course. That's why no one has ever been able...
Of course. That's why no one has ever been able to play that long. I can only play a couple of those intense two minute songs, then I'm finished for the day.
Forum:
Teen Bodybuilding
04-20-2007, 02:08 PM
Replies:
38
Anyone play wii sports as a cardio workout ?
Views:
753
Posted By
DrSane
Yes... I do play at that speed. And that one...
Yes... I do play at that speed. And that one minute burns around 75-100 calories. Two minutes is around 150-200 calories. Which is exactly half of 300-400, just as I said. What don't you get? It's...
Forum:
Teen Bodybuilding
04-20-2007, 10:46 AM
Replies:
5
Being Short & Body Building
Views:
188
Posted By
DrSane
I think being tall and skinny is just as bad, if...
I think being tall and skinny is just as bad, if not, worse.
Forum:
Teen Bodybuilding
04-20-2007, 05:21 AM
Replies:
38
Anyone play wii sports as a cardio workout ?
Views:
753
Posted By
DrSane
LOL!! This is much more than sprinting dude....
LOL!!
This is much more than sprinting dude. You have to hold on to the bar to center your body weight to prevent it from accelerating in all directions. For some songs you have to even hit the...
Showing results 1 to 20 of 85
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