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Showing results 1 to 18 of 18
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Posts Made By:
dorito
Forum:
Workout Programs
07-09-2009, 10:33 AM
Replies:
4
Tips for keeping energy up during Rippetoes workout?
Views:
96
Posted By
dorito
I have the same problem, and I definitely get...
I have the same problem, and I definitely get enough sleep and food. I tend to try to eat more carbs in the morning and eclipsing it with protein by the evening, is there anything else I could do? ...
Forum:
Workout Programs
07-09-2009, 10:28 AM
Replies:
0
Max Energy for the Workout
Views:
44
Posted By
dorito
Max Energy for the Workout
I've been using things like NO-Xplode, Black Powder, Arson, and other pre-workout stimulants and generally they all seem to work for a short period of time (sometimes even only a day). I go to the...
Forum:
Workout Programs
07-08-2009, 11:25 PM
Replies:
11
How long should I be in the gym?
Views:
213
Posted By
dorito
Well see I'd definitely do that but I can't log...
Well see I'd definitely do that but I can't log onto almost any website out here (military computers). I think bb.com is open just 'cause we can order massive amounts of supplements here, and that's...
Forum:
Workout Programs
07-08-2009, 10:22 PM
Replies:
11
How long should I be in the gym?
Views:
213
Posted By
dorito
On that program how's your gains been?
On that program how's your gains been?
Forum:
Workout Programs
07-08-2009, 09:38 PM
Replies:
11
How long should I be in the gym?
Views:
213
Posted By
dorito
Within a short amount of time how long are you...
Within a short amount of time how long are you taking to rest, and for arms are you combining triceps/biceps/forearms in one day or two separate?
Forum:
Workout Programs
07-08-2009, 09:18 PM
Replies:
11
How long should I be in the gym?
Views:
213
Posted By
dorito
How long should I be in the gym?
What's the maximum amount of time/exercises/sets that I should work out to gain the most mass?
Forum:
Workout Programs
07-08-2009, 09:14 PM
Replies:
3
THE Workout?
Views:
75
Posted By
dorito
So... if anyone has any tips that would be...
So... if anyone has any tips that would be awesome.
Forum:
Workout Programs
07-08-2009, 06:04 AM
Replies:
3
THE Workout?
Views:
75
Posted By
dorito
As I forgot to mention in the above post my...
As I forgot to mention in the above post my objective is to get really big, lots of muscle, and I'll stop(maintain) at any point I find that I'm happy where I am. I'm also at about 13% bodyfat and...
Forum:
Workout Programs
07-08-2009, 05:35 AM
Replies:
3
THE Workout?
Views:
75
Posted By
dorito
THE Workout?
I haven't really been consistent with my interest, passion, or dedication to going to the gym, staying fit, eating healthy. Well it's almost impossible to eat healthy here and I always have to...
Forum:
Workout Equipment
05-02-2009, 05:56 AM
Replies:
12
A poor gym in Afghanistan
Views:
651
Posted By
dorito
Thanks all, yeah I didn't know how much of a...
Thanks all, yeah I didn't know how much of a chance there would be for anything but I didn't think it'd hurt to ask :P I just started here and was hoping I could kill that extra time in the gym. Of...
Forum:
Workout Equipment
04-30-2009, 01:23 AM
Replies:
12
A poor gym in Afghanistan
Views:
651
Posted By
dorito
A poor gym in Afghanistan
Hi there, I'm msging ya'll from Camp Leatherneck in Afghanistan. Myself and a good chunk of my battalion just got here a few days ago and we're
I'm over here at the mwr which thankfully has...
Forum:
Supplement Logs
04-07-2009, 09:34 AM
Replies:
4
Cutting for the first time
Views:
144
Posted By
dorito
I'm taking the MAP - Arson which is melting off...
I'm taking the MAP - Arson which is melting off the fat like crazy!
Forum:
Workout Journals
04-02-2008, 01:26 AM
Replies:
4
Book of Self Abuse
Views:
274
Posted By
dorito
I really should change the fact that my favorite...
I really should change the fact that my favorite exercises are ALL on Monday. Giving me nothing to look forward to till the next cycle of chest/arms.
Yesterday was shoulders/back, I put the 10...
Forum:
Workout Journals
04-01-2008, 07:36 AM
Replies:
4
Book of Self Abuse
Views:
274
Posted By
dorito
I should list the supplements I'm taking. It...
I should list the supplements I'm taking. It should also be noted that I've expanded considerably in every muscle group that I've been hitting hard. My gut has been shrinking even as I'm gaining...
Forum:
Workout Journals
04-01-2008, 03:26 AM
Replies:
4
Book of Self Abuse
Views:
274
Posted By
dorito
After that I did some cable pull down things.......
After that I did some cable pull down things.... for triceps... (Don't know all the names to the exercises yet :p)
Set 1: 70 lbs x 10
Set 2-4: 60 lbs x 10
Was pretty worn out by the end of...
Forum:
Workout Journals
04-01-2008, 12:39 AM
Replies:
4
Book of Self Abuse
Views:
274
Posted By
dorito
Changed the workout that was going to happen...
Changed the workout that was going to happen monday to this:
Started with a 10 minute run, 3 minute cool down walk, just to get the blood running. Not to mention in only 10 minutes I managed to...
Forum:
Workout Journals
03-30-2008, 11:45 PM
Replies:
4
Book of Self Abuse
Views:
274
Posted By
dorito
Book of Self Abuse
Below will be my post on what I think would be my ideal workout plan. I've only been going to the gym the past month or so since I've been in Iraq, if I make the habit as hard to break as I hope I...
Forum:
IFBB Pro Bodybuilding
03-29-2008, 01:02 AM
Replies:
72
New Ifbb Pro Dan Hill
Views:
7,149
Posted By
dorito
That's a pretty awesome starter resume. I'm sure...
That's a pretty awesome starter resume. I'm sure leadership by example will go a long way to making changes in how things are being ran. You know you've got something to worry about when you get...
Showing results 1 to 18 of 18
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