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Showing results 1 to 20 of 130
Search took 0.02 seconds. Search: Posts Made By: BBallman
Forum: IFBB Pro Bodybuilding 08-07-2008, 08:37 AM
Replies: 10
Views: 304
Posted By BBallman
It should be, Fame's Drug testing is an absolute...

It should be, Fame's Drug testing is an absolute JOKE!
Forum: Nutrition 07-29-2008, 09:15 AM
Replies: 19
Views: 427
Posted By BBallman
Also, the fiber content is very high. I havent...

Also, the fiber content is very high. I havent seen many "kiddy" cereals with only 6 grams of sugar per serving.
Forum: Supplements 07-29-2008, 09:08 AM
Replies: 14
Views: 155
Posted By BBallman
Yea stay away from the regular sodas. But Diet...

Yea stay away from the regular sodas. But Diet soda is perfectly fine!
Forum: Contest Preparation 07-24-2008, 09:13 AM
Replies: 17
Views: 432
Posted By BBallman
Wouldnt waste the time going to the store to get...

Wouldnt waste the time going to the store to get it. ;)
Forum: Contest Preparation 07-24-2008, 09:07 AM
Replies: 11
Views: 555
Posted By BBallman
What I have seen, and made the mistake in the...

What I have seen, and made the mistake in the past, is doing too much. Either depleting too much or carbing up too much. I wouldn't do anything extreme, at all. Moderate depletion and moderate...
Forum: Contest Preparation 07-24-2008, 09:02 AM
Replies: 18
Views: 443
Posted By BBallman
For some this works well, I am one of those...

For some this works well, I am one of those people. I do 25 minutes of treadmil at 2.8 mph every morning. Use your diet to get in shape.
Forum: Exercises 07-24-2008, 08:55 AM
Replies: 17
Views: 618
Posted By BBallman
Thats sounds right. Squats do take a lot out of...

Thats sounds right. Squats do take a lot out of you, but not everyone can squat. Leg press is a good alternative.
Forum: Nutrition 07-11-2008, 10:12 AM
Replies: 12
Views: 222
Posted By BBallman
Oh sorry. Yes, ofcourse their are additional...

Oh sorry. Yes, ofcourse their are additional calories. Im talking beyond that, as in the influence on Hormone levels and test due to the cholesterol. But yes, your exactly right. There is a big...
Forum: Nutrition 07-11-2008, 10:09 AM
Replies: 5
Views: 153
Posted By BBallman
The addition of lean mass, will allow your body...

The addition of lean mass, will allow your body to burn additional calories. Starting from a "lean" base will allow the large portion of weight gain to be in the form of muscle. Unless your using...
Forum: Nutrition 07-11-2008, 10:06 AM
Replies: 5
Views: 259
Posted By BBallman
Carbs are def. too low. Try carb cycles. Day 1...

Carbs are def. too low. Try carb cycles. Day 1 300 grams, day 2 225 grams, day 3 145 grams, day 4 85 grams..repeat.
Forum: Nutrition 07-11-2008, 10:02 AM
Replies: 10
Views: 186
Posted By BBallman
Bioavailability of the eggwhite used to be the...

Bioavailability of the eggwhite used to be the bench mark at the # 100. Whey protein Isolate is now the highest, and would have rated around #124 on the earlier scale.
Forum: Nutrition 07-11-2008, 10:00 AM
Replies: 84
Views: 3,121
Posted By BBallman
1000g of protein huh. Your asking for kidney...

1000g of protein huh. Your asking for kidney problems.
Forum: Nutrition 07-11-2008, 09:58 AM
Replies: 176
Views: 3,414
Posted By BBallman
"dirty bulk" is the most silliest thing I have...

"dirty bulk" is the most silliest thing I have ever heard. Its an excuse to get fat. Eat clean food and lots of it. Period.
Forum: Nutrition 07-11-2008, 09:57 AM
Replies: 5
Views: 177
Posted By BBallman
As soon as your done lifting, hit the waxy and...

As soon as your done lifting, hit the waxy and Bcaa's. 15 min later have your protein shake. Wait ATLEAST 45 mins to eat anything else after the protein shake.
Forum: Nutrition 07-11-2008, 09:55 AM
Replies: 6
Views: 253
Posted By BBallman
The shake is fine. Scivation has started this...

The shake is fine. Scivation has started this "healthy" fat craze... Post workout, you def. don't want any fat in it. 16 grams is more than enough fat in one meal, period.
Forum: Nutrition 07-11-2008, 09:53 AM
Replies: 5
Views: 209
Posted By BBallman
Any lunch meat will work. I use turkey. I use to...

Any lunch meat will work. I use turkey. I use to buy a loaf of bread everyday on the way to work, I'd have my packages of turkey in my lunch box in my car...When I'd get to work, Id split the top of...
Forum: Nutrition 07-11-2008, 09:51 AM
Replies: 21
Views: 589
Posted By BBallman
Might as well eat a candy bar. The protein in...

Might as well eat a candy bar. The protein in most bars is very low quality.
Forum: Nutrition 07-11-2008, 09:49 AM
Replies: 56
Views: 1,169
Posted By BBallman
If your asking that question, you are not lifting...

If your asking that question, you are not lifting as hard as you need to be.
Forum: Nutrition 07-11-2008, 09:48 AM
Replies: 26
Views: 457
Posted By BBallman
Mostly correct. However excess protein can be...

Mostly correct. However excess protein can be oxidized to fat just as easily as Carbohydrates. Unused calories will be stored as fat, period.
Forum: Nutrition 07-11-2008, 09:45 AM
Replies: 18
Views: 368
Posted By BBallman
Why milk? I'd personally use the W.Maize

Why milk? I'd personally use the W.Maize
Showing results 1 to 20 of 130
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